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As long as you suppress your thoughts, distract yourself, and focus on one thing, such as playing basketball, doing homework seriously, and doing more sports, as long as you don't think crookedly. If it's a class, think about other things, like the highlights in the love apartment, and imagine yourself in one of your favorite games, and I do the same. Also, you should study carefully, listen carefully to the class, and pay attention to the class.
But don't stay at home all the time, so your mind will get more and more confused. Pay attention to your physical and mental health!!
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It's normal for you to do this, I was like you in middle school... If you can't do it, you will be a small object, but don't get out of the circle, otherwise you won't be able to eat and walk around, and it's also very good to play with pure love, and when you're mature, 23-4, you haven't opened a room for a week, your girlfriend will laugh at you, you're new!
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Anything that has anything to do with sex should not be seen.
I don't know if you've seen it.
Try to be distracted as much as possible.
Learn more. It's better to be learning a skill.
Take advantage of the summer vacation.
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It's human nature. It means that you are starting to grow up. But when one day you really fall in love with someone. All you think about is how to love her, not what you want to do.
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You should separate your attention from learning more exercise while thinking that by doing so, you will not only ruin yourself but also others.
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Stay calm, drink plenty of water, participate in more activities, or sports.
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Classmates, you are idle, if you copy more books and exercise more every day, you will have nothing to do.
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It is recommended that you see a psychiatrist. I once watched a TV show where the protagonist saw something and wanted to steal it, and then a friend of his found out and asked him to smell his socks when he wanted something. This should be a way to divert attention.
The next time you have this kind of thought, you should stop it in time, think more about your future, if you enter the public security bureau, your parents will also know. It's good that you can realize your mistakes and learn to control yourself. Anticipate what will happen if you continue to do this.
Next time, it might be as simple as hurting your leg. Read more books on psychology or philosophy to develop your character. Everyone is the planner of their own life, and the key to what kind of person you want to become lies in yourself.
Good luck with you**.
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I think you should tell your parents, because they are your relatives, although they will inevitably beat and scold you or something after they know it, but they will definitely understand you, maybe you will be fine after talking to your parents about this matter, if it is not good, you can consider seeing a psychiatrist, this kind of behavior is a kind of mental disease, it must be cured!
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If you don't want to see a psychiatrist and don't want anyone to know about it, you can only silently look for people like you behind your back, share your thoughts and slowly relieve your heart knots.
Of course, if there is an injury, it must be treated, and the body is the most important.
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Really, it seems that I have read it in which book, I just like to steal things, sue first, 16 years old is too young, sue him for your person, and then, self-correction, psychiatrist.
Transfer method, when you want to steal, that roadside stone is good.
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First find a doctor to treat the injury, then find out why you like to do it, and learn to control your behavior.
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Go to the hospital first to heal the injury, and then recommend seeing a psychiatrist to correct the problem of stealing.
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The best way to do this is to tell your girlfriend and listen to someone else's opinion, and he will accompany him to see a psychiatrist.
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Admit your mistake decisively, and then join the state agency as a spy.
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If you know it's wrong, you can change it! Believe in yourself!
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It's not a matter of one or two days, so let's go to a psychiatrist.
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It wasn't until the second year of high school that you were found out that you were also a talent...... youReminds me of a ** (If tomorrow comes, if you are interested, you can take a look....)inspirational).
Hey, there's a psychological addiction, you have to know that paper can't hold the fire, and if you really want to change, you have to admit your mistakes, you have to be psychologically unburdened, so....At least you have to find a psychiatrist to decompress and balance your mind (that's the bare minimum) As for your worries about friends and family, these opinions, white lies, if you feel the need, you can get over psychologically, but confess, if you really want to change, you have to get over this hurdle, confess...
The psychological problem is mainly to find someone to find a doctor to decompress, to balance, to over-control, this habit can be changed....While it's still young, there's still a chance.
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What to do for middle school students.
1. Maintain good health.
A healthy body is very important at all times. Because health is the foundation of everything we do. Therefore, in junior high school, we should maintain a healthy body and lay a foundation for the future.
Physical health should be divided into two aspects: physical health and mental health. There is no doubt that the former should achieve this purpose by exercising. Exercise is not only about exercising, but more importantly, about exercising.
When exercising, remember: "Don't exercise today and not tomorrow", and the time of each exercise should be appropriate; The range of sports should not be limited to ball games or athletics, swimming and mountaineering are also good options. In contrast, the health of the latter is more important.
Because only with a healthy mind, you can use the knowledge you have learned to benefit mankind, do meaningful things, cultivate a healthy mind, read more philosophical books, and broaden your mind; Moreover, there should be one or more kinds of artistic accomplishments to improve one's own quality and cultivate sentiment.
Having both is truly healthy.
2. Develop good habits.
Habits determine success or failure in life", and it is true that developing good habits will benefit people for a lifetime.
Good habits include both lifestyle and study habits. Good living habits will bring a lot of convenience to life, and its formation requires paying attention to the little things in life and being strict with yourself. Good study habits are more important than good academic performance, and having good study habits will bring convenience to the future learning path, and its formation needs to pay attention to the little things in learning.
I believe that hard work pays off, and good habits will eventually be formed.
Having good habits will benefit you for life.
Third, lay a solid foundation.
Most of the learning in secondary school is to lay the foundation for further study. It's like building a building, the deeper the foundation, the higher the building can be built. Therefore, when we are in junior high school, we must learn the knowledge of each subject firmly and solidly; In particular, it is necessary to put more effort into these basic subjects except language and mathematics.
The quality of basic science has a direct impact on other disciplines. So we must have learned the basics well in junior high school.
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