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Everyone will have a time when they are tired, we must adjust our mentality in time, reduce psychological pressure on ourselves, make ourselves relaxed, happy and unhappy are just a thought, every day is new, yesterday is not important, the key is to live a good today Happy or unhappy have to face the same, why not choose to make yourself happy Everyone has potential energy, it's just easy: covered by habits, blurred by time, consumed by inertia Life is just a few decades, don't leave yourself any regrets, laugh if you want, Cry when you want to cry, love when you should love, and suppress yourself pointlessly I'll give you a quote from "The Age of Peace" that I like: When fantasy and reality are faced, it's always painful.
Either you are knocked down by the pain, or you trample the pain under your feet.
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In fact, there is no so-called perfect life in real life, only the process of perseverance with one's own wisdom and confidence for the sake of a perfect life. Those imaginary romances and perfections will be reduced to a kind of indifference as the days go by. In a certain sense, a perfect life is premised on one's growing wisdom and perseverance, being able to be calm in the face of the overwhelming glory, and more frustrated and hardened in the days of pain and despair.
As long as the perseverance to pursue perfection in your heart can last, this process of pursuing perfection can continue for as long as you want, and this process may be the perfect life in the true sense.
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Brothers, born in sorrow, died in peace. You know what it means, look at it, not everything is worth spending time and youth, put aside the unnecessary red tape of life, and you won't be so tired.
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Life In order to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. Life is very tiring and hard Because society is very unfair, life is very helpless Sad and sad to cry, find something to do, it is not boring Because life is like this No one's life is smooth sailing As long as you work hard, it will be wonderful!
Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!
I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
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Because we have too much power to do, too many things to solve. So it feels very tired.
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Because you want to make a difference, you are so tired, so hard, and people who do nothing are not tired.
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Pain accompanies us in life, and there is no way.
Because after being tired, people will find themselves getting a sense of satisfaction, and life is worth it because of it, so although they are tired, they do not give up In general, people live so tired to make life more worthwhile.
@朋友 Hello, the invisible troubles are brought about by life and society, as if you see anything, you think of anything, you will have troubles, if you want to solve this way, the solution is to enrich yourself happily every day, and every day to have continuous things to make yourself complete, so that you first solve the troubles in your life, and the troubles in the society should often participate in meaningful activities, make yourself feel not very alone, let the society accept you, and help everyone around you to live like this You should also set your dreams and goals from time to time, establish your own career and studies, find more interesting things and items, regulate your sensitive nerves and your brain, and also have enough rest time, often do some exercises with reason for your brain, change your view of the world, treat your outlook on life, society, and world view correctly Here, I wish you happiness every day, happiness every day.
I'm so tired because of you! Friend, if you live more tired than me, I won't feel tired of living!
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