I m terrible, I can t raise my self confidence, I fail in everything, I m so sad

There's no ugly woman, there's just lazy woman, and that's not just an advertising message.

In fact, as long as you are not born with a broken appearance, as long as you look average, you will be gone.

If your face is really not beautiful, then you can consider shaping your figure. In fact, when it comes to attracting men, the body is more important than the face. Do more exercise to create a beautiful curve.

Also, facial cleansers aren't necessarily good. In fact, vegetable oil is good, just fry the oil. Apply a little daily to your face and rub slowly for 10-15 minutes.

Rinse off with lukewarm water. My girlfriend doesn't use facial cleanser much anymore, and she mostly uses olive oil. Of course, olive oil is more expensive.

In fact, vegetable oil is OK, pure and natural. When it is greasy, mix it with baking soda and water, and apply it to the face to remove oiliness. It's all super cheap stuff.

Natural and beautiful.

It's also common sense that what you write is not appreciated on the Internet. Even if the ** written by the graduate student of the Chinese Department is put on the Internet, the attention may not be as good as one**.

A good woman should not worry about getting married, and she should not feel sorry for herself. A moment of embarrassment does not mean a lifetime. Take care of yourself and don't indulge casually.

You lack self-confidence, friends, people without self-confidence is terrible to do nothing will not succeed, some things learn to communicate with friends, friends are the common answer for you and me!

No one should be disguised, remember this saying.

Learn to relax, don't be too demanding of yourself, set appropriate goals, and slowly gain self-confidence through small successes.

Personally, I think that at this time, you should first find your own shortcomings, and then study hard to keep improving, so that you can improve your ability and become more and more confident.

You can set a small goal for yourself first, slowly achieve this goal, and then do other things, as long as you slowly succeed, you will have hope again, and you will have confidence in doing things.

Then don't keep doing it, just do what you're good at, so that you can become confident.

I think you should set aside some time for yourself to think about your life and direction.

I think you should keep yourself calm and have an optimistic attitude, because failure is a normal thing, but don't lose confidence in yourself, stick to your choices and try to do it.

Then do something that can cultivate your interests, let yourself have some sense of achievement, this kind of will not be without confidence, tell yourself that even if you lose repeatedly, you must tell yourself that you have gained.

2. When you meet your neighbors, take the initiative to say hello.

3. Don't dodge your eyes when talking to others, you don't know where to look, it will give people a sense of wandering, sneaky, and inferiority.

4. Paying too much attention to other people's eyes will make you easy to become anxious and nervous, and I believe that many friends will also have unnatural times when they walk in front of the opposite sex.

I am also an extremely unconfident person, and I feel that the people around me are more confident than me, because lack of self-confidence affects my work and life. I think the best way to build self-confidence is to work harder than others, and if you do your job well, others will naturally look at you differently, and your self-confidence will improve.

You can find some books to improve personal self-confidence, of course, you have to do your job well, do it well, and think about how to do it better, and self-confidence will gradually develop. As long as you are professional, no one will look down on you.

If you want to have self-confidence, no matter what you do, you have to try to do it yourself, and people with self-confidence do whatever they do. Practice makes perfect.

You can find some friends who have a better relationship, exchange more experiences, learn from them, keep in touch more, walk around more, and have more entertainment, so that you can communicate more, know more things, and naturally become more confident. If it really doesn't work, then you can only find a special psychological counselor.

I from the situation you introduced, you have an inferiority complex in your heart to have no self-confidence, even to go to work can not get confidence, I think like you really shouldn't, your body is healthy and not sick, is fully qualified to participate in social activities, even if you are not so advanced, so high ability, but you can work hard will change a lot, if you are lazy and do nothing to do not work hard, that is another matter.

Everyone has a sparkle in them, it's up to you how you shine. Take out confidence, give full play to your strengths, strengthen learning, I can do what others can do, and I will do what others can't!

Confidence is generally cultivated in the family environment when you are young, and if your parents give you regular encouragement and support, you will be full of confidence at an early age.

If the family environment is not good when you are a child and you encounter a lot of setbacks, you need to use some powerful things to pave the way when you grow up, so that you can be confident, and the most direct way is to work hard to improve yourself, so that you are very professional and rich, and your confidence will rise very quickly.

In fact, bumps and bumps at work are normal, as long as you do your job well, as for other things to do slowly, there is nothing that can't be done, as long as you do it with your heart.

People have their own strengths, play their own strengths in order to make themselves find self-confidence, your current job is not able to play your strengths is very important, if it is really not suitable for your personality characteristics, you must rationally consider whether to change a job.

In ** work, since you can enter this unit, it means that you are capable, but you may not be fully exerted, no matter how difficult it is now, endure it and it will pass, of course, it is also very important to improve yourself, talk less and do more things See how others are doing.

Strengthen their own theoretical learning, link with practical work, and combine theory with practice, so that they will naturally complete their work tasks satisfactorily, thereby enhancing their self-confidence.

Why not be confident? You have to keep telling yourself that I'm great, I'm not worse than others, I'm strong, so that your self-confidence will slowly develop.

Then hurry up and use the rest time to study more, make yourself stronger, so that you will gradually have self-confidence.

I am born to be useful, don't worry that I can't do it, there must be a road before the car reaches the mountain, we can also do what others can do, information myself, I can do it, I will do it. We must face everything bravely and with our hearts.

If you feel that you don't have confidence at work, then you should show your self-confidence, such as dressing up better and being more energetic when you go to work, so that you will be full of confidence.

The reason is that you are not qualified for this job, if you do your job well and plan for the future, you will not be unconfident.

This story tells me that you are not suitable for work, only suitable for lying at home and playing games, and self-confidence comes from the upper layer of low self-esteem is self-suggestion.

To be optimistic, you are not worse than others, you are as good as others, as long as you persist in everything, you can do it well, don't be pessimistic, face everything positively, everything will be better, you say to yourself, you can do it, come on!!

Then find your own strengths first, build confidence, you are not so bad, and you can also find a job through hard work.

As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well!

People can't retreat when they encounter difficulties, they must face them bravely! And resolutely correct! And a little more optimistic!

Smile a little more! Believe in these and you will be fine! will be more confident.

In fact, no matter how powerful a person is, there will always be a time of frustration, which is normal, but in any case, we should maintain a positive attitude and face it bravely, even if it is adversity, it is also a kind of tempering, even if it is a crisis, it is also a turning point, as long as you look at everything around you with a loving eye, feel life with a loving mood, I hope you can get rid of trouble!

Don't blame yourself. Discover your strengths and shining points. You definitely have advantages in yourself that others don't have, no one knows yourself better than you, you look at your own strengths.

Including the fact that you can find out what you're doing, that's a good plus. Because you are introspective and willing to improve.

Praise yourself every day, praise yourself for a little progress you do, help others with your hands, you can gain self-confidence from the admiration of others, your own existence can bring convenience and warmth to others, you have meaning, and you will never be without self-confidence.

Learn to calm your mind, and then keep giving yourself mental hints that I can do it! You can also communicate with family and friends, and they will also give you encouragement and help.

The second way to boost your self-confidence is to surround yourself with people who are confident. "Those who are close to Zhu are red, and those who are close to ink are black" is also effective in enhancing self-confidence.

The third way to enhance self-confidence: self-psychological suggestion, constantly reinforcing yourself positively, and avoiding negative reinforcement of yourself. As soon as you make progress (no matter how small), say to yourself:

I can do it! "I'm great! I can do better!

And so on, which will constantly improve your confidence.

The fourth way to boost your self-confidence: build a confident external image. First of all, maintaining a neat and decent appearance is conducive to enhancing one's self-confidence; Secondly, self-confidence in behavior, such as walking and looking ahead, may not be used to it at first, but after a period of time, you will have confidence from the heart; In addition, exercising and staying in shape can also help boost your self-confidence.

The fifth way to boost your self-confidence:Don't be overly modest. Humility is necessary, but it should not be excessive, and it is extremely detrimental to overly devastate oneself in the cultivation of self-confidence.

The sixth way to boost your self-confidence: learn to smile. Smiling increases happiness and, in turn, self-confidence.

The seventh way to boost your self-confidence: build on your strengths and avoid your weaknesses. In study, life and work, seize the opportunity to show your advantages and specialties, and at the same time pay attention to make up for your own shortcomings, and continue to make progress, which will definitely enhance your self-confidence.

The eighth way to enhance self-confidence: read celebrity biographies, because many celebrities before their own qualifications and external environment are not good, if you read more materials in this area can help improve self-confidence. Ninth way to boost your self-confidence:

Be prepared. If you are well prepared before engaging in an activity, you will be more confident in doing it, and it will help you to complete the activity successfully and increase your overall self-confidence.

The 10th way to boost your self-confidence: Set yourself the right goals, and once you've achieved them, aim higher. The goal should not be too high, otherwise it will not be easy to achieve, and if it is not reached, it will destroy self-confidence.

The twelfth way to boost your self-confidence: eliminate stress. Excessive stress can make you depressed and doubt yourself, which can destroy your self-confidence, and learning to eliminate stress can help you maintain your self-confidence.

Thirteenth way to boost your self-confidence: Do what you love. Because you are more committed to what you like to do, it is easy to achieve success, and then you have a sense of achievement, which is very conducive to the improvement of self-confidence.

Fourteenth way to boost your self-confidence: stay healthy. Pay attention to comprehensive nutrition, ensure physical exercise, maintain a happy state of mind, and good physical and psychological conditions will make you feel happy and then self-confident.

Fifteenth way to boost your self-confidence: try to rely on yourself. Try to solve things by yourself, you can continue to stimulate your own potential, and through success again and again, you can constantly improve your self-confidence. Self-confidence is the first key to success, and those who are aspiring to become successful should cultivate your self-confidence.