Can raw lotus seeds be made into tea, and can raw lotus seeds be directly soaked in water to drink

It is best to boil and eat, the lotus heart is bitter and can reduce the fire, and it can be soaked in water and drunk directly.

Eat it on the same day of soaking, it's not good overnight, you add a red date, the effect is better. Drink hot water.

Raw lotus seeds can be eaten directly.

1. Lotus seeds can be made into tea and drunk.

2. Lotus seeds can be made into tea, which can play some calming and calming effects, and also have the effect of quenching thirst, relieving physical fatigue and indigestion. Lotus seeds are rich in trace elements and minerals, which can help the body metabolize, eliminate waste, and reduce the risk of stroke.

3. In daily life, you can also use lotus seeds to make porridge, or add some lilies, red dates, and wolfberries to boil together into porridge and drink, which can well alleviate the symptoms of physical discomfort or neurasthenia.

Lotus seeds can be eaten raw.

Lotus seeds can be eaten raw and cooked. For many city dwellers, it is more cooked food, but people living by lotus ponds in the countryside are more likely to taste fresh lotus seeds. If you want to fully absorb the effect of lotus seeds, you might as well try to eat them raw, which will not only have a gentle lotus fragrance and game, but also have a richer therapeutic effect.

1. Lotus seeds can be boiled in water, not soaked in water, lotus seeds are hard, and hot water cannot be boiled.

2. Ingredients: 200 grams of red beans, 20 grams of dried lilies, 50 grams of dried lotus seeds, 50 grams of rock sugar.

3. Soak dried lilies and red beans a day in advance. Change the water a few times in between.

4. When you want to cook the next day, wash the lotus seeds again.

5. Put the soaked and washed lilies and red beans into the inner bowl of the rice cooker, and add the lotus seeds and rock sugar.

6. Add an appropriate amount of water, according to the number of people, three people, 4 and a half bowls to five bowls of water. Rice cooker soup program.

7. After cooking, don't be in a hurry to open the lid, simmer it, and then put it out when it is not too hot.

Yes, traditional Chinese medicine believes that bai lotus seeds are sweet, astringent, flat in nature, calming and calming the nerves, nourishing qi and nourishing the heart.

It can be used for post-illness or postpartum spleen and stomach weakness, loose stool, palpitations, irritability, insomnia, dreams, lack of energy, loss of appetite, as well as women's blood deficiency and backache, increased leucorrhea, menopausal syndrome, heart disease, hypertension, sexual dysfunction, etc.

Fresh lotus seeds have the effect of nourishing the spleen and kidneys, nourishing the heart and soothing the nerves, and can also restrain the impetuous heart, making people quiet and easy to fall asleep, and are regarded as treasures for nourishing vitality.

It is forbidden to soak lotus seeds in water and drink.

In general, lotus seeds do not have any poison ***, so one is inside.

The general population can take it. In the case of constipation, physical weakness, insomnia and dreams, panic, spleen qi deficiency and other conditions, taking lotus seeds can promote the recovery of the body.

However, it should be noted that traditional Chinese medicine believes that lotus seeds are cold, so it is easy to aggravate the deficiency and cold of the body after taking them, and long-term use is not conducive to physical health. In addition, it is best not to take it for people who have a cold or poor physical constitution to avoid getting worse and worse.

People who are usually prone to constipation or abdominal distension are also advised not to eat. Because if this type of patient soaks the lotus seeds in water and drinks, not only can not alleviate the disease of the body, but will aggravate the discomfort of the body, it is recommended not to take it.

If you want to fundamentally remove the taboo of soaking lotus seeds in water, then you must remove the possibility of harm to the body at the source. When buying lotus seeds, be sure to buy them at regular pharmacies and choose those lotus seeds that are complete and relatively large. In addition, according to different physical conditions and treatment needs, you can choose lotus seeds with lotus seed hearts and lotus seeds without lotus seed hearts, which need to be selected according to their own physical conditions, if there is something unclear, it is best to consult a professional doctor.