Is it normal for the amount of food to fluctuate?

Case-by-case analysis.

Four main aspects:1Hunger, people will eat more in a hungry state than in a full state for various reasons, such as eating irregularly, and eating too long between meals will eat more than usual.

2.Consumption, in the case of large consumption, eat more than when consumption is small. For example, if you suddenly do heavy physical activity or high-intensity exercise.

3.Diet. Like meat, high protein.

of coarse grains. If you eat more after a long digestion time, you will digest slowly, and you won't be able to eat much by the time of the next meal. For example, if you eat starchy vegetables, you will digest them quickly, and you will eat more at the next meal. 4.Feeling sick. Then just see the doctor to recuperate.

Therefore, according to the above, it is good to analyze the situation by yourself, self-regulate the diet structure and time, and if you still have questions, go to the hospital and consult a doctor. Don't be nervous, take it easy!

Normally, the amount of food varies with mood, physique, digestion, etc. It also has to do with the amount of exercise you have.

It is also normal for the amount of food to fluctuate, for example, after returning from a certain place, the amount of food will be very large, for example, after you return to the Northeast from Handan, the amount of food will become larger, anyway, I will!

It's also considered normal, sometimes it is digested well, sometimes it is poorly digested.

The size of the meal is related to the mood, and the weather, the weather is cold, anyway, it is big, and when the weather is hot, I don't want to eat. This is all very normal.

1. Related to pregnancy. First of all, it is necessary to rule out whether you are pregnant, and it may be a pregnancy reaction. Some people have a more sensitive constitution during pregnancy, sometimes they want to eat very much, and they eat a lot of food, and sometimes they can't eat anything and have no appetite.

Second, it is related to endocrine. If you rule out pregnancy, you should pay attention to your own endocrine problems, too much insulin secretion will cause hypoglycemia, then you especially want to eat, to rule out thyroid problems.

Maybe eat more if you have an appetite, and eat less, it's better to eat evenly for the body.

The amount of food is too large and small to get stomach problems, which is not good for the function of the stomach and will also affect the body shape.

The function of the stomach is recovering, and if the gastric juice secretion is strong, you are hungry, and on the contrary, you don't want to eat.

It seems that the boss of the cooking is hot and cold! Sometimes it's good and bad! Then the cooking will not be clear, next time I will be in a better mood! Just cook.

Causes and solutions for the sudden decrease in food intake:

1. Indigestion. Indigestion will reduce the amount of food you eat, which can lead to malnutrition and even other physical diseases, in this case, you should eat more light and easily digestible food, eat more fresh vegetables and fruits, and strengthen exercise.

2. The false fire is buried and prosperous. False fire leads to fire, which in turn affects appetite, so this type of absorption should be done more outdoor activities, more exercise, and more medicine or food that defeats fire.

3. High mental pressure. Mental stress causes stomach fire to rise, which in turn leads to an imbalance of yin and yang.