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1. Don't always eat spicy food;
2. Ensure sleep and remember not to stay up late;
3. When you get up in the morning, it is recommended to drink a glass of warm water to detoxify.
There is a colleague in the company who often gets acne, but he has been cured for two months.
Do not drink alcohol or smoke during acne, otherwise it will worsen.
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1.Do not squeeze with your hands.
Acne is caused by the inability of the accumulated secretions in the skin follicles to be excreted from the body, and when a certain amount accumulates to a certain amount, it will affect the smooth discharge of the skin, and inflammation will appear, resulting in the formation of red and swollen adzuki beans or white adzuki beans. Direct squeezing with your hands can force the acne out of the body, but it is easy to squeeze the outer secretion that envelops the acne together, causing inflammation in a small area of the skin, and even causing a small amount of bleeding in the local area of the skin. If it is used for a long time, the bacteria in the air will directly invade and inflame, causing the skin in the area to form bumpy holes, which will affect the appearance of the entire face.
Therefore, if we usually have pimples, we must not squeeze them directly with our hands.
2.Don't delay your acne time.
As the saying goes, "healing is like fighting fire", and the same is true for pimples. If there is a pimple on the face, we need to ** it in time, so as not to continue to expand the scope of damage, and eventually form an unsightly acne scar, and it will be very difficult to recover at that time.
Therefore, we can't delay the time of pimples, and once they appear, we need to go to them immediately!
3.The right way.
Many areas with acne have severe inflammation, and the way to tell if the inflammation is severe is to see if there is redness or itching in the acne area. When there is inflammation in the acne, we need to solve it through the ** of medicine. At this time, we can use both internal and external drugs.
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Acne is medically called acne or facial blister, with an incidence rate of 70% in adolescents, some of which occur in adolescence and even continue until the age of 30. The reason is due to the imbalance of hormone secretion in the body, which promotes the thickening of some pores on the face, and the fat cannot be discharged smoothly and forms pimples.
Eat more fruits such as pears and apples.
Eat more vegetables such as tomatoes, cucumbers.
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You can't take more supplements, because there are too many hot ingredients in the tonics, which will aggravate the person's internal heat and induce acne more easily.
Choose a healthy lifestyle that includes eating a moderate diet, getting good sleep and mental state, and exercising healthily.
Chloramphenicol eye drops quickly remove acne, apply pearl powder and chloramphenicol eye drops to the acne area before going to bed at night, and wash it off after half an hour, but I think it is more effective to keep it overnight, but when you get up the next day, you will find that most of the pearl powder has fallen on the sheets. It may not be a quick fix, but it is definitely a safe way to use it for two days without leaving a mark. If the acne has not gone away during the day, you can apply chloramphenicol alone to the acne.
Do not squeeze pimples. Just wait.
After two or three weeks, let the pellet balls dry and dense and fall out naturally when cleaning, so you don't have to worry about when it's best to squeeze and leave no scars.
To keep the pores open and sweat more, you can insist on doing more indoor large-scale exercises to speed up blood circulation, promote the timely discharge of waste products from the body, and keep the pores smooth in the process of continuous sweating, and then wash them in time.
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Find me, please reply if you need it.
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