Female fingernails are bumpy, why are thumb nails bumpy?

Vertical lines appear on your fingernails, indicating that you are already in a state of overwork, lack of sleep, and overuse of your brain, so you should strive for more time to rest.

In addition, it is necessary to supplement more vitamins and proteins. The appearance of vertical lines on the nails is mainly due to vitamin A deficiency.

Foods rich in vitamin A are:

1. Fruits: pears, apples, loquats, cherries, bananas, longan, apricots, lychees, watermelons, melons.

2. Vegetables: purslane, Chinese cabbage, camellia, tomato, eggplant, pumpkin, cucumber, spinach.

3. Plants: mung beans, rice, walnuts.

Take a manicure and get it done.

Go to the hospital and have a doctor's visit.

Nail pitting refers to the appearance of horizontal lines, vertical lines, spots, etc. on the nails. Traditional Chinese medicine points out that this change in nails is closely related to the low function of the body's tissues and organs, and the destruction and atrophy of tissue structure. Vertical lines:

The surface of the nail is not smooth enough, and straight lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible.

Nail pitting refers to the appearance of horizontal lines, vertical lines, spots, etc. on the nails. Traditional Chinese medicine points out that this change in nails is closely related to the low function of the body's tissues and organs, and the destruction and atrophy of tissue structure. Vertical lines:

The surface of the nail is not smooth enough, and straight lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If the vertical lines persist all the time, it may be a chronic lesion of the organs in the body. If left untreated, the nails will become uneven and even crack as the disease progresses.

Striation: The striation on the nail is a record of the lesions that have occurred. In other words, when horizontal lines appear on the nails, there must have been some lesions in the body.

Generally speaking, the horizontal stripes are only at the bottom of the nail at the beginning, and gradually move upwards as the nail grows, which indicates that the onset of the disease is getting closer and closer.

Spots: a small number of white spots on the nails, usually a sign of calcium deficiency, silicon deficiency, or parasitic disease; A high number of white spots may be a sign of neurasthenia; Yellow dots on the nails may be suffering from digestive diseases; Be careful if you have black spots on your nails, as it can be a sign of stomach prolapse, stomach cancer, or uterine cancer.

Bumpy nails may be caused by nail dystrophy or other systemic diseases, such as hyperthyroidism, but they are usually not confined to a certain nail and will be symmetrically distributed in both hands, usually symmetrical due to internal causes, and usually asymmetrical due to external causes. It may be that some patients have no history of trauma after recalling, negating the possibility of unevenness caused by trauma. But in fact, many minor injuries in life cannot attract people's attention, but they can already cause some damage to the body, and it is enough to continue to observe.

If the nails are uneven, it is likely that the nails are diseased. The most likely is nail dystrophy or nail fungus, which is manifested as thinning of the nail plate, or the appearance of nail longitudinal lines, nail transverse lines, uneven dots, and in severe cases, nail separation, or nail hypertrophy, brittleness, dullness, etc. Tell me why your fingernails are uneven.

What causes uneven fingernails.

First: fungal infection: due to lack of attention to personal hygiene and the infection of germs will also lead to uneven nails, if the symptoms of nails in addition to sunken, uneven, but also with yellowing, thickening of the situation then it must be nail fungus, which needs to go to the hospital in time to check and accept**.

Second: Nutritional deficiencies: It has been observed that factors such as chronic starvation, paralysis or immobilization of fingers can slow nail growth.

Iron deficiency anemia and Raynaud's disease, which causes acromegaly, can cause uneven nails. It shows that uneven nails also have a certain relationship with nutrition. In general:

This kind of nail manifestation indicates a deficiency of calcium, protein, and sulfur in the body, which can be obtained from eggs and garlic, and it is recommended that patients should eat them regularly.

Third: weather reasons: mainly refers to autumn and winter, cold can constrict blood vessels, slow down blood flow, aggravate the lack of oxygen in peripheral tissues, and lead to uneven nails.

This can occur if you have a transient nail bed injury.

This symptom can occur if you are often picky eaters or picky eaters in your diet, resulting in a deficiency of trace elements.

If you suffer from wasting diseases, such as severe liver disease, diabetes, etc., it can also cause uneven nails.

Nail indentations.

The manifestation of this disease indicates a deficiency of calcium, protein, and sulfur in the body, and these nutrients can be obtained from eggs and garlic, and it is better to eat them regularly.

Ridged, grooved, and grooved nails.

If you wear artificial nails or don't pay attention to trimming the cuticle on your appearance, you can cause ridged, bad and grooved nails. These abnormal signs can be caused by disease or nutritional deficiencies, so symptomatic treatment is still necessary.

Straight, raised, nail shapes.

Eating a proper diet rich in protein every day, along with vitamin C and 15 mg of zinc supplements, can accelerate the growth of new nails, which can lead to the gradual loss of horizontal raised linear nails.

Vertical groove nails.

Sometimes these nails do not occur until after the age of 40, due to the weakening of the ability of cells to regenerate, so it is necessary to check at least once a year for anemia or vitamin and mineral deficiencies. This condition may reveal deficiencies in vitamin A, calcium, or iron.

What's going on with bumpy nails.