What are some of the ways you can make yourself whiter?

Because I liked to play in the sun very much when I was young, every day was at noon, when the sun was the strongest, I liked to go out for a run with my friends the most, and then I got a special tan, and now I may also be affected by the kind of childhood when I was a child, and it is also a little dark, and I finally experienced a way in life is to cover it, don't see the sun, because I may have been affected when I was a child, it is recommended that the sun will become dark very quickly, so I went out to wear a hat. Then try not to see the sun in the house, so that you can be much whiter, and properly rub some skin care products, which can also make your ** look better.

It turned out to be black and yellow**, and it was very rough. (Now it's whiter than before.) When I went to college, I started to consciously maintain **, and I think there will be many factors for turning white.

When I realized that I loved beauty and wanted to find a way to remedy my shortcomings, I began to look for a way.

Pay attention to sun protection, and use an umbrella and sunscreen when you go out all summer. Now that autumn has arrived, I have always insisted on wearing sunscreen.

Drink plenty of water, don't wait until you're thirsty, take two sips if you're fine.

Emulsion essence** is indispensable.

Do it often**. I am a student personally, and I have seen some students use particularly cheap ** or water milk, I personally recommend going to the counter to buy water milk, do not buy indiscriminately.

Therefore, I think that becoming beautiful and white is not a matter of one aspect, but many aspects are superimposed and persevered to make a difference.

Sunscreen: Do soft sunscreen and hard sunscreen.

Choose the right whitening product.

Cleanse and moisturize.

Foods that can be whitened by taking it internally, such as fruits, tomatoes, tomatoes, and lemons that are rich in vitamin C.

Exfoliate regularly.

Facial gua sha. Go to the ** department to consult a doctor.

Reduce radiation from computers and mobile phones.

I apply ** frequently to replenish the water, three times a week. Bring a mask or hat when you go out, because the protection work is not done well, it is all in vain.

I just insist on applying body lotion after taking a shower, on the one hand, it can moisturize, on the other hand, it can really make me whiter, and whitening needs to be persistent, only by persevering can make a difference.

I used to read it on the Internet, saying that the garlic is minced, then put it in flour, pour a little water, stir into a paste, and apply it to the face like **, which can whiten and lighten spots. I specially went to buy garlic and tried it, it can really lighten spots, and put it in the refrigerator before use, the effect is even more, you can try it.

Boil acacia flowers, notoginseng flowers, and roses in water. Then when the tea lasts for a month, you can turn white.

Apply pearl powder, it can turn white in a few days, personal experience.

Do not go out of the door and avoid direct sunlight. Wear sunscreen.

Stuffy at home and don't go out, drink milk.

The following DDs can be considered:

1. Pearl powder, both internal and external use are very good. Note that if the constitution is very cold, do not take it internally, try to choose nano level.

2. Rose essential oil can be used internally and externally, but the price is relatively high. Taking it internally for a long time can also improve female endocrine. For external use, pay attention to use at night, light sensitive, and never use it during the day.

3. Rose hydrosol is best used to soak paper film on the face, and can also be used as a lotion.

4. VC, both internal and external can be used. However, in general, VC capsules are not well absorbed when used externally, and L-VC can be considered. You can also eat more fruits and vegetables that are high in VC, such as mango, lemon, and kiwi.

5. Note that many vegetables are light-sensitive, and don't go to the sun to dry them after eating them, which will accelerate the absorption of ultraviolet rays, such as: celery, carrots, white radish, coriander, spinach.

6. Whitening is a very long process, don't worry, most of the products that make you white too quickly are a little problematic. In the middle of this, you must pay attention to hydration.

If you have a high opinion, I won't interject, I'm a layman, come and learn!

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Quick whitening is recommended to try: milk is the best whitening**, stir 3 spoons of milk and 3 spoons of flour, mix into a paste, apply it all over the face, wait for **dry, and then wash it with warm water according to the steps of washing your face. Note that this ** can only be applied twice a week at most, and too often is not good for **.

It is a simple and practical whitening method.

ask questions on the platform, or go to the official website of Know Me Cosmeceuticals.

Spend less time in the sun and rub more with water.

Be careful to drink plenty of water and eat plenty of fruits.

Wash your face with cool water all year round.

Blood orange whitening cream can be used.

Stay in a cool, wet place.