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Not confident in yourself. In daily life, if you are not confident enough in your appearance, it is easy to form an inferiority complex over time, because of low self-esteem, you naturally dare not look directly into the eyes of others when you talk to them. Excessive psychological stress.
Some girls are very beautiful, and often praised by others, praising themselves for being beautiful, the more others praise themselves for being beautiful, the more pressure she will have, as long as she is slightly bad, she will feel sorry for others' praise for herself, and over time it will cause a burden in her heart, and she will feel inferior.
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It's mainly because of shyness, and it's because I'm not familiar with each other, and I'm afraid that the other party won't like it.
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Don't think it's scary, don't dare to look at it directly, it's not a big deal. Many people have this symptom, and the mentality should be calm. You don't dare to look at each other and think about what makes you nervous, such as a very friendly hair color, or a bit funny with your clothes.
Don't dare to look directly at others, subconsciously you feel that the other person is better than you, and find small details from the other person that can relax or eliminate tension. If you really can't change it, then look directly at the other person's nose, which is also the effect of looking directly into the eyes, because it is also rude to look into the other person's eyes for a long time.
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Because you are not confident in yourself and feel that you have done something wrong, you dare not stare into the eyes of others.
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The environment in which such a person lives is closed off from the surroundings. Since childhood, he has had little contact with the outside world and has a narrow vision. Poor communication with people.
Strong self-esteem and fear of irresponsible opinions. Lack of self-confidence. This kind of person has an empty heart.
Slowly, this kind of person becomes self-confident and dares to face himself!
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Maybe it's because you have low self-esteem and aren't confident enough, and I don't dare to look others in the eye when I get along with them.
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I have a friend who is very beautiful, very similar to the star Liu Yifei, but her personality is a little introverted, and she always feels ugly. But to me and my friends, she was beautiful. She has this and thoughts I think it is inseparable from the environment in which she lives, she was very lively and cheerful when she was a child, but then her parents divorced, since then she rarely talks to others, and slowly her personality has become introverted, once in my conversation with her I said:
You are so good-looking, how can you think you are ugly, why are you so unconfident in your appearance? That's when I realized that the reason for her lack of confidence was the family environment in which she lived.
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Likes to ignore oneself and cater to others. People with low self-esteem will distort and suppress their own nature and needs and give up their feelings in order to win the affirmation and attention of others, but this may not be satisfactory. Likes to strive for perfection.
Being too demanding of yourself, or not being able to accept things that you regret, is actually suspected of having an anxiety disorder.
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Maybe there's a psychological problem.,Is there anything you dare not look at this.。
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Feelings of guilt are often felt. I am often ashamed and uneasy because of certain things, and when others say a word, I have to think for a long time, thinking about whether others are talking about him, whether others have opinions about him, and whether I have done something wrong or said the wrong thing. I always feel sorry.
The past is summed up as a typo. Thinking that everything in the past is wrong, regretting how it was not like it, always in psychological pressure, and having no hope for the future.
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Take me as an example, I think it's okay to be of the same sex, but if it's the opposite sex, I usually don't stare at it, otherwise there will be a misunderstanding, and people will think that I have something in mind.
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Such a person is not confident, if he does something wrong, he will be like this, he is weak-hearted, it would be good to be confident! No big deal.
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I feel that it is because I am not confident, when I am a teacher, I feel that many children talk with their heads down, dare not communicate head-on, and speak very quietly.
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Everyone has their own one-third of an acre of land, and if you only stare at others, the energy you put in your own land will be reduced, and the gains will outweigh the losses.
The first loss is not being able to enjoy the fruits of your own land well. Because I always think about other people's fruits, I always feel that other people's fruits are sweeter, and I always want to taste the taste of other people's fruits, and my own food will be tasteless.
The second is that due to the limited energy attracted by others, the energy to take care of one's own fields will inevitably decrease, which will directly lead to a decrease in the harvest in one's own fields, and if the situation is serious, it may lead to the barrenness of the fields.
Of course, from time to time, look at other people's and learn from each other's experience, and the stones of other mountains can attack jade, which is also excellent. Shirt Qing is just to grasp the degree, to start from the prosperity of their own fields, comprehensively or omitted to summarize the advantages and disadvantages, dialectical analysis of the pros and cons, not only focus on the present, but also look to the future.
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When you're being stared at and upset, here are some suggestions:
1.Stay calm: Try to stay calm and collected. Don't let the gaze of others affect your mood or self-confidence.
2.Don't make assumptions: Avoid over-interpreting other people's eyes or intentions. Sometimes, others may just be staring unconsciously, not at you personally.
3.Adjust your attitude: Change your attitude and way of thinking. Believe that you are unique, and that you don't need to be uneasy in the eyes of others.
4.Distract from stress: If you're feeling troubled, you can distract from it to relieve stress. Focus on what you're doing, communicate with friends, or engage in relaxation activities, among other things, to help distract yourself.
5.Face it directly: If you feel like you can face the situation directly, try talking to that person and asking if there's something wrong or what's causing them to star. But make sure to communicate in a polite and calm manner.
6.Seek support: If this happens frequently and negatively affects you, seek support and advice from friends, family members or a professional (such as a counsellor). They can provide more advice and help you deal with this troubled situation.
The most important thing is to maintain a confident and positive attitude. Remember, what others think of us does not determine our own worth and self-esteem. Everyone has the right to live an authentic, happy, and fulfilling life. Good God.
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When you feel uncomfortable being stared at by others outside, here are some detailed suggestions:
1.Stay calm: First, try to stay calm. Experiencing this situation can cause uneasiness and distress, but try to relax and avoid overreacting or panicking.
2.Don't worry about looking directly at the person staring at you: Try to avoid looking directly at the person staring at you. Mutual eye contact can make the situation more awkward and stressful. You can divert your gaze and focus on things around you, or communicate with friends and companions to distract yourself.
3.Adjust posture and behavior: Sometimes, we may attract the attention of others because of our posture, behavior, or clothing. If you feel uncomfortable, you can adjust your posture, behavior, or change course appropriately to minimize the factors that attract the attention of others.
4.Seek a safe place: If you're feeling very uneasy, look for a safe place, such as a store, café, or public place, and enter it to stay away from people who are uncomfortable with you. In a crowded place, chances are they'll not notice you.
5.Seek support: Share your uneasiness with friends, family or someone close to you to let them know and seek their support and advice. They can provide encouragement and help to make you feel more at ease and relaxed.
6.Pay attention to personal safety: Personal safety is paramount at all times. If you feel your safety is being threatened, seek help from someone nearby or contact the appropriate security personnel, such as police or security guards.
7.Be alert: When outside, be aware of your surroundings and crowds so that you can spot any potential hazards or discomfort situations in a timely manner. Stay alert and take appropriate precautions, such as walking on bright and busy streets and avoiding lonely alleys or remote places.
Keep in mind that everyone will have different feelings and reactions to someone staring at you. If you feel uncomfortable, start by paying attention to your feelings and choosing the appropriate action for your specific situation. Feel free to seek help from the relevant security personnel if needed.
You feel that looking directly will make people see in your eyes what you don't want to express, tell yourself that I am the leader of the communication, and force yourself to look into the eyes of the other person when talking, maybe you will slowly get used to it.
Everyone will have a different psychology, everyone will fall in love with something, or something, if you are really in pain, please be bold, you can go to the psychology department of a big hospital to ask and see if you can solve it, because in the long run, it will bring pressure to your life, and your personality will also be lonely because you have no friends, which will cause very bad effects.
If you fail to chase one and give up, it's like digging a well and making 10 holes, the depth is not enough, and not a single one of them comes out of the water. You just fight against one, don't give up, don't give up, you will definitely succeed.
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