A person is always talking to himself, but he doesn t know what s going on

A person talking to himself is a mental illness.

Sexual symptoms, the causes of which in psychiatry can be as follows:

1. The patient feels that he hears a voice out of thin air, and can hear someone talking to him out of thin air, but others can't feel it, so the patient will talk to himself, as if he is asking a question with another voice; Clause.

2. Some patients will feel that they are ordered or controlled, and they have to speak, which is a passive experience in psychosis; Clause.

3. Some patients have compulsive speech, which is manifested in the fact that they have to have an uninterrupted conversation knowing that they do not need to speak; Clause.

Fourth, it can be seen in bizarre behavior, the patient can talk to himself, and the content of the speech is disordered. The above conditions can be manifested as the patient talking to himself out of thin air, which is related to psychotic symptoms, so if the patient is found to be talking to himself, the patient should be brought to the psychiatric department in time.

Give the right medications**.

Self-talk is a form of self-communication, sometimes due to feeling lonely, bored, or a little anxious or stressed. Some people may talk to themselves when thinking about a problem or planning an action, which is a way to help clear their minds.

However, if a person's self-talk behavior is too frequent or too loud, it may affect their social and daily life. In such cases, it is advisable to seek professional psychological counseling or** to understand the causes of this behavior and seek ways to improve it.

If someone you know has this condition, try to communicate with them and ask if they need help. Sometimes, simply communicating with them and listening to their thoughts and feelings can alleviate their loneliness and stress.

This kind of person looks very scared, and he says to himself, should I go to the hospital to see if it's because of something wrong with me?

Summary. Kissing, occasional self-talk is not necessarily pathological and can also be a normal phenomenon.

Kissing, occasional self-talk is not necessarily pathological and can also be a normal phenomenon.

Self-talk is common in many mentally ill people, who either speak alone, mumble to themselves, or talk as if they are friends and family. Therefore, when we find someone talking to himself without anyone talking to him, we think he is "nervous". In fact, self-talk also exists in normal people, and simple self-talk is not necessarily pathological, in a sense, it is conducive to physical and mental health.

Psychologists believe that self-talk is an effective way to eliminate tension, which can effectively vent dissatisfaction, depression, anger, sadness and other bad emotions in the heart, which is conducive to eliminating tension and restoring psychological balance. When you are worried, having the opportunity to listen to your own conversation may allow you to broaden your thinking, change the perspective of the problem, and reduce the chance of getting into the wrong place. Psychologists' research has also concluded that talking to oneself can make a person:

Maintaining a calm tone of self-talk has a calming effect, a sense of security and interpersonal effect. Adjusting your thoughts to speak out loud can adjust the disturbed thoughts in your brain, especially when you are nervous and tired. Alleviating contradictions and talking to oneself is conducive to clarifying the right and wrong of the problem, alleviating the contradictions and conflicts, comparing the pros and cons of various solutions, and avoiding blind impulsiveness.

Eliminate Negative Emotions Many negative emotions such as anxiety, nervousness, apprehension and worry, if you can speak out, the stones that are pressed in your heart will be removed, so as to achieve psychological balance. Improving sleep, meditation and various bad emotions can lead to and aggravate sleep disorders, and talking to oneself can stop thinking and reduce negative emotions, so as to achieve the purpose of improving sleep. Improving social skillsVarious negative emotions can affect people's social skills, make social skills impaired, and the quality decreases.

Talking to oneself can relieve bad emotions, keep the mind balanced, and improve social skills. In conclusion, talking to oneself is sometimes a healthy way to solve problems, and it should not be dismissed as pathological.

It cannot be said that the phenomenon of simple self-talk is a disease. In addition to the physiological judgment criteria, there are also psychological judgment criteria for diseases. In fact, simple self-talk, no matter from any aspect can say whether it is healthy or not, as the example given by the previous friend, self-talk sometimes does play a role in relieving mental stress, is a kind of self-protection response under certain conditions.

However, it is not important whether it is normal or not, or whether it is healthy or not, what matters is whether it affects your normal life, and one criterion of mental health is good social life adjustment. A friend said that his father's example was a phenomenon of self-talk that developed in order to adapt to a specific environment in a specific environment. Compared to a bigger problem, or even death, self-talk certainly acts as a good protective mechanism.

But the question itself may have implied that your current self-talk is causing confusion in your life, and if you can sleep and live normally without talking to yourself, I think you will choose not to talk to yourself, in other words, you are at least a bad behavior (habit). So, if you can correct it, try to correct it.

There is a connection between your self-talk and your way of life. You are used to sleeping during the day and working at night, and you have very little time to communicate with people, so you can only communicate with yourself by talking to yourself. In fact, this can create a cycle where the more you communicate with yourself, the more you may lose the opportunity to communicate with others, and the less you communicate with others, causing you to talk to yourself more and ultimately lead to further self-isolation, which may be what you should really worry about.

The way to overcome it is to communicate with the outside world more and not retreat into your own small world.

I'm used to it, just like you.