How does TCM treat chondromalacia patella?

Traditional Chinese medicine for patellar malacia is generally used externally. Orthopaedic can be selected, orthopedic can adjust the position of the patella to return the patellar joint to the normal position, bend the knee joint or move the knee joint, the patient's joint pressure becomes smaller, and has the best effect. It can also be used for external use of moxibustion or drugs to promote blood circulation and remove blood stasis.

Due to the severe inflammatory reaction around the patella, moxibustion and blood circulation and stasis removal drugs are used externally to quickly metabolize the surrounding inflammation under the action of heat and drugs, and exert the best effect.

Direct trauma to the knee can cause fractures of the patellar cartilage or osteochondral fractures, or due to multiple injuries, such as sports injuries, causing degenerative changes in cartilage, rough cartilage surface, loss of luster, and in severe cases, cartilage detachment, bone exposure, and damage to the corresponding femoral articular surface. The site of injury is usually in the center of the patella. The main symptom is postpatellar pain in the knee joint, which varies from mild to severe, and generally does not show symptoms of flat walking, and the pain is aggravated after squatting, going up and down stairs, going up and down the stairs, going up and downhill, or walking long distances.

** of chondromalacia patella.

1. Usually avoid catching a cold, avoid continuous squatting and strenuous exercise, such as climbing, climbing stairs and other exercises in knee flexion position, you can apply hot compress physiotherapy massage.

2. You can do some ** training, it will be better to exercise more, and with the external application of the patella Shungu Anyu patch, the symptoms will be slowly reduced.

3. Oral painkillers**, such as ibuprofen and diclofenac sodium, as well as blood-invigorating drugs.

4. Change poor posture, avoid overwork and cooperate with acupuncture**.

Chromalama patella, according to Chinese medicine, is caused by internal and external factors.

External causes are mainly trauma, mechanical articular cartilage surface injuries caused by running and jumping activities, and squatting activities.

The internal cause is caused by the degeneration and lesions of the articular cartilage itself.

Therefore, traditional Chinese medicine believes that patellar malacia is mainly caused by the obstruction of acupuncture points, the accumulation of qi and blood, and the inflammation of the patellar joints.

Traditional Chinese medicine ** patellomalacia is mainly to apply plasters to promote blood circulation and remove blood stasis externally, as well as Chinese patent medicines to promote blood circulation and eliminate blood stasis internally, to ** patellar malacia.

Through the external application of blood circulation and blood stasis plaster, it directly acts on the inflammation of the patella, which has the effect of activating blood and removing blood stasis, passing through the meridians, and reducing inflammation and analgesia. It can also effectively promote local blood circulation and improve the nutrition around the cartilage.

It is also beneficial to repair the damaged parts of the patellar joint, and the qi energy can melt gold in the blood, so as to promote joint secretion, restore the nutrition of the articular cartilage surface, and promote the recovery of the damaged cartilage.

The main purpose of taking the Chinese patent medicine for blood circulation and blood stasis is to promote blood circulation and circulation, which is conducive to the subsidence of swelling of the knee joint, and has a certain promoting effect on the establishment of nutrition in the knee joint.

It is recommended to first go up and down the stairs, climb mountains, weight-bearing activities, etc., and local Baixing physics, such as baking electricity, physiotherapy, and match the patella Shungu Anyu sticker, which can generally be gradually improved. Taobao has, if there is no obvious change in the above ** month, if necessary, the road can be partially closed**, and those with mild symptoms can generally have significant improvement, if it is an athlete and heavy manual laborer, it is recommended to stop exercising and weight-bearing activities to avoid the possibility of ** again.

**。During the remission period of patellar malacia, functional exercise and maintenance are the mainstay, combined with physiotherapy, massage, acupuncture and medication. In the acute attack stage, drugs can be taken internally and externally, physiotherapy, appropriate rest and moderate exercise, and can also be combined with massage, acupuncture, etc.

So so**. Avoid strenuous exercises such as excessive knee flexion, going up and down stairs, squats, etc. Lying in bed and normal flexion and extension of the knee joint, twice a day, each time for about 10 minutes, the main purpose is to make the cartilage of the patella fully contact the joint fluid, absorb the nutrients of the joint fluid, slow down the damage of the patellar joint, and better promote the recovery of malacemia.

Drugs**. Some oral anti-inflammatory drugs, including ibuprofen extended-release capsules, celecoxib, aspirin, etc., have a rapid onset of action and can reduce tissue inflammation and swelling to relieve pain. The application of aminometacin or intra-articular injection of sodium hyaluronate, prednisolone acetate, etc., has certain anti-inflammatory, pain relieving and increasing joint mobility.

The ** of patellar osteomalacia has the following aspects: first, non-steroidal anti-inflammatory and analgesic drugs can be taken orally, which can usually eliminate some aseptic inflammation of local joints caused by patellar osteomalacia, and also has the effect of analgesia, commonly used are Dafen, ibuprofen, nimesulide, celecoxib, etc., of which celecoxib is relatively small for the gastrointestinal tract;

Second, glucosamine tablets can be taken orally, which can nourish articular cartilage and can also have anti-inflammatory and pain-relieving effects on some knee joint inflammation;

Thirdly, sodium hyaluronate can be injected into the joint space, which can lubricate the joint to nourish the articular cartilage.

At the same time, you can do some physical ** locally, such as infrared**, microwave**, etc., which can promote local blood circulation, speed up the repair of cartilage, and also eliminate local inflammation and relieve pain.

Patellomalacia is mainly non-surgical**, which includes medications**, manual massage, physical**, and muscle exercises.

Surgery may be considered when standard non-surgical procedures are ineffective or symptoms are progressively worsening.

Due to trauma, strain, degeneration, cold and other factors, the patellar cartilage undergoes degenerative changes, local wear, softening, and even detachment with the subchondral bone, causing knee pain, which is called patellar chondromalacia. Patellar chondromalacia is generally conservative, pay attention to keeping the knee joint warm, avoid strenuous activities, avoid squatting for a long time, wear knee pads when performing sports, enhance the stability of the joints, and strengthen the quadriceps muscle function exercises to enhance muscle strength, stabilize the patella, and reduce patellar cartilage wear. Oral non-steroidal anti-inflammatory analgesics, such as loxoprofen sodium, relieve pain, oral glucosamine tablets promote cartilage repair, and sodium hyaluronate can be injected intra-articular to supplement viscoelastic substances to reduce wear and tear and promote cartilage repair.

It can also be combined with moxibustion, traditional Chinese medicine collapsing, magnetic heat ** and other physiotherapy projects to activate the meridians, improve blood circulation, and promote the resolution of inflammation.

Severe pain in the knee after patellomalacia, then the pain decreases, and then the pain gradually worsens. The knee joint cannot be fully straightened, and there is swelling and tenderness on the medial side. When the knee is straightened, the pain worsens.

When the medial collateral ligament is torn, there is bruising under the skin and edema of the knee joint. External application of the patella & Shungu * Anyu. paste, the effect is very good in ** patellar malacia, pay attention to rest.

If you feel that your knee is only slightly damaged, after the injury, there is no problem to go upstairs and downstairs, but the epidermis is a little red and swollen, and it is not particularly painful.

Daily care for patellomalacia.

1. When going up and down the stairs, you must concentrate and step steadily, and then move the second step to avoid trauma.

2. In order to avoid knee trauma, you can wear knee pads to prevent accidents.

3. When doing physical exercise, you should make preparations, and start exercising after the joints are warm and flexible.

4. Do not exercise in a state of fatigue, so it is easy to coordinate movements, which will cause knee sprains and patella softening.

5. Strengthen the functional exercises of the quadriceps muscles, such as freehand exercises and weight-bearing exercises, which can improve the stability of the joints.

6. Eat less greasy, high-fat diet, and eat more vegetables, fruits and whole grains.

What to do with malacia of the patella? This set of massage movements once a day can effectively relieve joint pain!

The symptoms you described. There may be a chance of overactivity, and knee strain is related. It may also be associated with degenerative diseases.

It is recommended to go to the orthopedic department of a regular tertiary hospital or above for an examination, and local X-ray examination and CT examination can be done. Magnetic resonance examination, etc. Find**.

For the symptomatic ** appearance, you can wai the patella Shun Gu Anyu - paste. Pay attention to recuperation in life, grape treasure has, you can also use warm water to soak your feet every night, wear loose and comfortable shoes.