o Can papaya be eaten as a fruit? Is the effect of papaya stewed pork ribs still there?

Papaya can be eaten as a fruit first when it is ripe (soft), and it is very sweet. Use a raw soup to cook, otherwise it is easy to boil, remember to add rock sugar to make soup, and enhance the sweetness.

Yes, here's how to make papaya fish soup.

Ingredients: 400g papaya

Excipients: appropriate amount of oil, appropriate amount of salt, 1 tablespoon of cooking wine, appropriate amount of ginger, appropriate amount of green onionSteps: 1. Prepare papaya.

2. Prepare the fish head.

3. Wash the fish head, add salt, cooking wine and ginger shreds and marinate.

4. Peel the papaya, remove the seeds, wash and cut into pieces.

5. Heat the oil in a pan and add the fish head.

6. Add some peppercorns, turn over and fry.

7. Add water.

8. Boil for a while.

9. Add papaya.

10. Cook together for a few minutes and add salt to taste.

11. Serve in a bowl and sprinkle with chopped green onions.

Papaya can be eaten both raw and cooked. Eaten directly, the fresh fruit is sweet, smooth and fragrant; If you can pour a little olive oil into the cold dressing, it not only plays a role in improving freshness, but also protects vitamin C and makes it less likely to be lost. Pure answer.

Cooked can be made into sour milk melon slices, which are delicious. Papaya contains fat-consuming enzymes, which can be combined with food to promote the digestion and absorption of food. If cooked with meat and poultry, it can not only increase the umami, but also make the meat and poultry quickly cooked, which is very suitable for people with indigestion and stomach problems.

Yes, here's how to make papaya fish soup.

Ingredients: 400g papaya

Excipients: appropriate amount of oil, appropriate amount of salt, 1 tablespoon of cooking wine, appropriate amount of ginger, appropriate amount of green onion.

Steps: 1. Prepare the papaya.

2. Prepare the fish head.

3. Wash the fish head, add salt, cooking wine and ginger shreds and marinate.

4. Peel the papaya, remove the seeds, wash and cut into pieces.

5. Heat the oil in a pan and add the fish head.

6. Add some peppercorns, turn over and fry.

7. Add water.

8. Boil for a while.

9. Add papaya.

10. Cook together for a few minutes and add salt to taste.

11. Serve in a bowl and sprinkle with chopped green onions.

Papaya tons of pork, that's called a fragrant! Put some Chinese herbs, papaya stew is very tender!

Papaya can be eaten directly when it is ripe, and the taste is very similar to cantaloupe! I've also tried papaya stew with milk before. But that fishy smell, you have to get used to it!

As for the papaya white fungus soup, I have also stewed it, it is not so strong before it arrives, it is quite light, you can also try it if you can eat it lightly! Add some lotus seeds and rock sugar, and put the white fungus together in a stew pot, which is very good! You can try eating when you have the chance, and maybe you can create a new way to eat yourself!

What others give is not necessarily a good way!

Papaya and mutton soup Ingredients: 1000 grams of papaya and mutton, 3 grams of grass fruit, 300 grams of peas, 500 grams of rice, 200 grams of sugar, salt, monosodium glutamate, pepper noodles. Method:

1. Wash the rice, grass fruit and peas, and take the juice from the papaya and set aside. 2. Wash the mutton and cut it into pieces, put it in an aluminum pot, add rice, grass fruit, peas, papaya juice, add an appropriate amount of water, first put it on the fire to boil, and then use a simmer to stew it until the peas are rotten and the meat is cooked, and add sugar, salt, monosodium glutamate, and pepper noodles. Dosage:

Eat meat and beans, etc., and drink soup. Efficacy: Strengthens the spleen and dehumidifies.

Ingredients for papaya stewed pork ribs: Ingredients: 300 grams of pork short ribs (pork ribs) Accessories:

150 grams of papaya, 100 grams of taro Seasoning: 20 grams of salad oil, 15 grams of green onions, 10 grams of ginger, 5 grams of garlic (white skin), 10 grams of cooking wine, 2 grams of chicken essence Characteristics of papaya stewed pork ribs: The pork ribs are crispy, with the fragrance of papaya, and the soup is fresh and not greasy.

Teach you how to make papaya stewed pork ribs, how to make papaya stewed pork ribs 1Put water in the pot and end the ribs; 2.Then put ginger slices, garlic, green onions, cooking wine, put on the fire and cook for 20 minutes; 3.

Papaya and taro are respectively changed into diamond-shaped blocks and set aside; 4.Stir-fry the cooked pork ribs in a frying pan (put less oil) and add soup to taste; 5.Add taro and pork ribs to cook together, add papaya after the taro is boiled, and simmer for 5 minutes; 6.

Remove from the pan and pour a little sesame oil over the pan and sprinkle with coriander. Watercress pork rib soup.

1. Papaya can be stewed with fish, pork, milk, etc., because papaya is rich in vitamins, cellulose, pectin, fructose and other nutrients.

2. Ingredients: 1 corn, 1 raw fish, half a papaya, 400 grams of Huaishan, appropriate amount of peanuts and wolfberry, a little salt, 2 slices of ginger. Raw fish is slaughtered and cleaned, cut into sections; Peel and seed the papaya, cut into cubes; Corn washed and cut into sections; Huaishan peeled and sliced; Peanuts and wolfberries are washed and soaked softly.

Put all ingredients into a soup pot, add an appropriate amount of water, bring to a boil and simmer over medium heat for 2 hours. Add the ginger slices, simmer for another 30 minutes, add salt.

Summary. Cut the papaya in half, dig out the fruit in the middle, and then use a spoon to scoop the papaya into round balls. Squeeze the remaining papaya into papaya, put the coconut milk and sugar together in the pot, heat until the sugar is complete, add sago in the bowl, put in the papaya puree, then pour in the boiled coconut milk, and finally put the papaya as a decoration, the papaya that comes out of this way is delicious and very delicious.

How to stew papaya delicious.

Cut the papaya in half, dig out the fruit in the middle, and then use a spoon to scoop the papaya into round balls. Squeeze the remaining papaya into papaya, put the coconut milk and sugar together in the pot, heat until the sugar is complete, add sago in the bowl, put in the papaya puree, then pour in the boiled coconut milk, and finally put the papaya as a decoration, the papaya that comes out of this way is delicious and very delicious.

Papaya has thick and delicate flesh and rich aroma, and is one of the four famous fruits in Lingnan. Papaya is rich in more than 17 kinds of amino acids and calcium, iron and other nutrients. There are many ways to eat papaya, not only can it be eaten directly, but it can also be combined with other fruits to make other delicious.

Beauty, milk, nutrition papaya for the Rosaceae plant sticking stem begonia dry near-ripe fruit, in Guangdong, Guangxi, Fujian, Yunnan, Taiwan and other places are planted, summer, autumn when the fruit is green and yellow when harvested, return to the liver, spleen meridian. Papaya has the effects of beautifying and nourishing the skin, clearing milk, supplementing nutrition, and improving obesity. 1. Beauty and beauty:

Papaya is rich in papaya enzyme, vitamin C, vitamin B, calcium, phosphorus and other minerals, but also rich in carotene, protein, calcium, citric acid, can promote spleen and stomach digestion, improve constipation, and at the same time can promote the body's metabolism, to achieve the effect of beauty and skin care. 2. Lactation: Papaya contains amino acids, papain, rennet and other nutrients, among which rennet has a certain lactation effect.

3. Supplement nutrition: Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body. 4. Improve obesity

Papaya contains papaya enzymes, and the papaya enzymes of green papaya are about twice that of mature papaya, which can decompose proteins, sugars, fats, remove fat, and promote metabolism, thereby improving obesity.

The efficacy of papaya.

Each food has its nutritional value and different ways to eat, papaya can have a good beauty effect, is the best choice for many women, there are many ways to eat papaya, the following diet therapy methods can play a good role in health care, to know how to match is important, take a look at these recipes.

Papaya stew

Ingredients: 1 papaya, 200 grams of steak, minced garlic, a pinch of chili, oyster sauce, broth, rice wine.

Method: Marinate the steak with salt, maize flour and eggs for 4 hours, then cut the steak into strips. Cut the papaya into strips and first oil over low heat.

Stir-fry the oil pan with minced garlic and chili pepper until fragrant, then remove the steak from the pan and add the oyster sauce, stock and a little rice wine. Finally, thicken with white powder, then add papaya and stir-fry.

Benefits: Papaya stewed steak combines protein and vitamins. Beef is warm, so it is better to eat it with fruit to avoid heat.

Beef is rich in protein, calcium, phosphorus, iron and vitamin A, while papaya is rich in vitamin C. Such a diet therapy method can play a good role in supplementing nutrition, a large number of vitamins, can promote metabolism, and can also have the effect of removing fire and reducing fire.

Papaya lotus seed milk

The role of papaya: the external use of milk to treat eczema, ringworm and other diseases has a good effect, and the papaya can remove protein and oil accumulation of dirt by wiping the face and washing hands, which is a good detergent; It can also promote metabolism, anti-aging, beauty and skin care; The most popular effect is **! If papaya and lotus seeds are combined, it can have the effect of clearing heat and removing fire, and it can also be anti-aging.

Ingredients: 600 grams of cooked papaya, 3 cups of fresh milk, 25 grams of lotus seed meat, 2 red dates, appropriate amount of rock sugar.

Method: Choose fresh ripe papaya, peel the core, cut into granules, and set aside. Wash the lotus seed flesh and red dates with water respectively.

remove the lotus seed and keep the reddish-brown lotus seed coat; Remove the pit of the jujube and set aside. Put the papaya, lotus seed meat and red dates into the stew pot, add fresh milk and an appropriate amount of rock sugar, and simmer until the lotus seed meat is cooked, and then eat.

On the question of how papaya should be eaten, everyone knows it, it can be seen that papaya is rich in nutrients, and it can also have the effect of improving immunity, such a recipe can be eaten often, promote metabolism at the same time, it can also play a role in clearing heat and removing fire, you can try such a health recipe.

1. Papaya stewed pork rib soup is a famous dish in Guangdong and belongs to Cantonese cuisine. A soup made with papaya and pork ribs as the main ingredients. Main ingredients:

Papaya is a common tropical fruit, flat, slightly cold, sweet, with the effect of quenching thirst, moistening the lungs and relieving cough, and contains a variety of vitamins and minerals, with a very significant beauty and ** effect.

2. Ingredients: pork chops, pork ribs 500 grams, papaya 500 grams, peanut kernels 100 grams, candied dates 50 grams, salt 3 grams.

3. Peel and core the papaya, wash it and cut it into thick pieces.

4. Soak peanuts in water for one hour and pick them up.

5. Wash the dates, put the pork ribs in boiling water and cook for five minutes, then pick up.

6. Put 10 cups of water or an appropriate amount into the pot, put peanuts into the pot and boil, put in the pork ribs, papaya, and dates, simmer for three hours, and add salt to taste.