How can you face yourself bravely and not be afraid of being hurt?

You have to be truly brave, you are not afraid and hurt, a life does not know what will be encountered, where are you going, the road of life is long, so good and bad have to be faced, be brave, everything will be solved, there is no fear you said...

If you have feelings, you will always be hurt, you want to love but you are afraid of being hurt, how can you be brave? Love if you want! Hurt and fall, get up! Continue to ..

You have to learn to face yourself bravely, try to take your time, don't always blindly avoid everything, escape will not solve the problem.

Not daring to face it bravely is not the way. You must face it, because only by becoming friends with yourself can people live better in this world. Evasion is not the answer.

Encourage yourself, increase your self-confidence, and tell yourself that I am the best and that I am unique. Learn more knowledge to improve yourself, and I believe that I will be very good in the near future.

If you don't dare to face yourself, I suggest you read a book, or listen to a very quiet **. You are very upset and have little trust in others.

It is not difficult to face yourself, the main thing is to look at your own mentality and will, you must dare to examine yourself and accept yourself, accept your imperfections and turn these imperfections into your own motivation to move forward, so that you can become a better and better person.

Blindly choosing to avoid will not solve the problem. If you don't dare to face yourself, you may also have an inferiority complex, but you have to know how to transform yourself. If you want to become confident, you don't even dare to face yourself, how can you face others?

If you want to be truly brave to face yourself, you should be cruel to yourself, and sometimes a little indulgence of yourself is a subconscious escape from yourself. In the face of the facts, if you blindly choose to escape, you will not be able to understand yourself fundamentally.

Always encourage yourself and give yourself confidence that you are great and that you will be even better in the future. Try to keep yourself confident, face your shortcomings, and try to correct them instead of being afraid of them.

Learn to change your mind. It will be much better to change your thinking and not be brave at the same time, but also to enter the practice and participate in more activities to encourage yourself to be courageous.

Fear is a painful experience, but it is not entirely negative and harmful, and it is as protective as the body's sense of pain. Fear in dangerous situations is clearly advantageous in prompting us to get out of danger quickly. The tendency to fear in the dark emptiness is not just caused by superstitious notions of ghosts.

In the dark, vision is the primary means of obtaining intelligence information from the environment, which reduces our ability to discern and defend against possible dangers. Mental fear and nervousness are a natural compensatory response, because it mobilizes various factors in the body to put the body in a state of high alert - stress. The fight-or-flight response is a ready response to a surprise attack that may come from the surrounding environment.

Many phobias are related to the psychological development of childhood, so it is necessary to pay attention to cultivating healthy behavior patterns in children from childhood to adulthood, on the one hand, to educate them to face up to difficulties and try to solve them, without avoiding or procrastinating. On the other hand, it is necessary to understand children's fears and not to reprimand them coldly, because fear is also a normal human emotion, and being too reckless, bold, and not afraid of anything is not necessarily a characteristic of a sound personality. On the basis of sympathy and understanding, support and encourage children to accept various tests, overcome unnecessary fears, and cultivate tenacity, tenacity, composure, open-mindedness, calmness, and courage to face reality, which is of great benefit to the prevention of phobias.

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Reference—— China Mental Health Network.

First of all, put yourself in perspective. Find your strengths.

Then, let your strengths play to your strengths. This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

You can start with small things and gradually increase them. Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes.

As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

The last sentence: Believe in yourself, and you will be full of self-confidence.

It's normal to be afraid that you'll be hurt, if you're not hurt, in life, it's plain, don't mix anything, be cautious and cautious, that's enough, of course, it's not hurt in life, it's nothing.

I need to say I'm sorry to you, I know you've been disappointed in your actions, and even made you feel like you're looking for me on the wrong foot. Either way, I'm sorry I hurt you.

I want to tell you why I'm like this, but in a nutshell, I'm scared of getting hurt. I proposed a breakup a year ago, and I've been complaining about you until now, but in fact, it's all because of this reason, I'm really afraid of getting hurt. I'm afraid that if you suddenly came looking for me, could it be because I had been looking for you before, and you came back to tell me never to look for you?

And you're back, and I'm starting to wonder if you're going to leave me again. I really don't want to face the same situation again, I don't want to see you ignore me and don't reply.

Actually, there's a bigger reason because I love you so much. In fact, I have always missed you and have not forgotten you, so that's why I have been looking for you and giving you messages. And I've been working hard to hope that one day I can realize each other's dreams and build a high-rise building and a shopping mall for you, just like you told me at that time.

But I hurt the people I love the most because I was afraid of getting hurt.

I hope you can forgive me, I know that I made a big mistake and hurt you completely, but I still hope that you can forgive me and I will continue to cherish this relationship and relationship.

At that time, you said that you didn't want me to be your boyfriend, although I longed for it, but now no matter what, if you don't want to continue with me or start over, I understand, after all, I am a person who hurts you.

I'm sorry, I don't know if you can forgive me, and I hope you can always be good, happy, and happy. I want to be friends with you, I want to be able to see your messages every day, I want to hear your voice, I love you.

Remember to protect yourself without harming others. In Andy Lau's song, who hasn't been injured and who hasn't shed tears?

Everyone is afraid of being hurt, and everyone will be hurt, some in the body and some in the heart. Try not to hurt yourself.