My mom recently detected high blood pressure, please ask

Hello: Commonly used antihypertensive drugs are:

1. Diuretics: dihydrogram thiazine, furosemide, etc.; It is used for patients with heart failure, and is not suitable for diabetes, gout, and hyperlipidemia.

2. Calcium ion antagonists: such as nitrate local flat sustained-release tablets, heartache is suitable for hypertension combined with cerebral arteriosclerosis and angina, but not for cardiac insufficiency, tachycardia, and heart block.

3. Receptor blockers: commonly used drugs include propranolol and betaloc; It is suitable for angina, myocardial infarction, tachyarrhythmia, and is not suitable for diabetes, asthma, heart failure, and dyslipidemia.

4. Compound agent: antihypertensive No. 0, compound antihypertensive tablets. Common *** are: drowsiness, head swelling, fatigue, nasal congestion.

5. It is recommended that patients with high blood pressure can drink non-toxic antihypertensive tea for a long time, such as ambergris antihypertensive tea.

Prevention of high blood pressure.

1. Eliminate risk factors: no smoking, less alcohol, less salt, and less high-fat food.

2. Pay attention to the combination of work and rest: the rule of life, it is best to walk twice a day, and each time you should walk for 30 minutes.

3. Pay attention to mental regulation: keep your mood comfortable and avoid emotional fluctuations.

4. Blood pressure should be checked regularly, due to the high incidence and fatality rate of hypertension, which seriously endangers human health, and now the prevention of hypertension has moved from self-prevention to social intervention and prevention, so as to reduce the incidence rate.

Don't**, take antihypertensive drugs for a long time!

It is relatively normal to measure blood pressure at home, but it is higher when you go to the hospital, and there are two factors at play, on the one hand, the individual goes to the hospital and goes through the process of travel. Physical activity increases the speed of blood flow

If the person has no other concomitant diseases before, the low pressure is about 90, and the high pressure reaches 130 140, then in this case he is considered mild hypertension, but there is no need to worry too much, because this blood pressure degree will not cause any serious associated diseases at all. Unless it is said that the high pressure is at the level of 160 all year round, it is easy to have the associated acute illness of thrombosis and cerebral infarction, which is very troublesome.

This condition is called white coat hypertension. It has something to do with the fact that you are nervous when you are in the hospital, so it is recommended that you monitor your blood pressure and continue to observe. High diastolic blood pressure is often related to excess weight, nervousness, anxiety, poor rest, etc., and the next time you sit on the sofa, relax, and then measure your blood pressure.

It should be that the person is very nervous after arriving at the hospital, and the blood pressure rises due to the hospital environment. When the family is in a safe area and the mood is very calm, the blood pressure measured at this time is normal.

Some people become very nervous and depressed when they go to the hospital, but when they are at home, they become calm, so this happens.

The main reason is that some people will become very nervous when they go to the hospital, and their blood pressure will increase when they are nervous.

If you find that you have high blood pressure during the physical examination: don't be nervous, relax, and check your blood pressure, some people will be nervous as soon as they see the doctor or enter the hospital, resulting in a transient increase in blood pressure, while it is normal to measure blood pressure in a quiet state. Therefore, blood pressure should be measured repeatedly after the physical examination is found, and if antihypertensive drugs are not used, the office blood pressure should be measured three times on the same day, and the systolic blood pressure should be 140 mmHg or diastolic blood pressure 90mmHg to diagnose hypertension.

High blood pressure is a chronic condition that requires long-term medication and self-control to control blood pressure. Be sure to follow the doctor's instructions to take medication, you can buy a blood pressure monitor, and check your blood pressure at home. High blood pressure is easily affected by emotions, and it is recommended not to be too emotional.

What is high blood pressure? If the blood pressure is high most of the time when the measurement is quiet, it is called hypertension, which means that the blood pressure is really high. If the blood pressure measured occasionally is high, exceeding the normal value, but the blood pressure measured in most states is not high, this state is not real hypertension, it may be caused by some life conditions, for example, it is very likely to drink, and then there is a situation of high blood pressure, or it may stay up late, this time it is particularly nervous, and the symptoms of high blood pressure appear, this kind of person is easy to develop hypertension.

For example, the blood pressure measured by yourself at home is not high, but when you go to the hospital to measure the blood pressure, this is called white coat hypertension, and it is easy to develop into the final real hypertension state, but it cannot be counted as a hypertension state at this time.

If it is a true hypertension state, it is also divided into primary hypertension and secondary hypertension. Essential hypertension is called essential hypertension because the cause is not found. Secondary hypertension can be found to be caused, such as because of the narrowing of the renal arteries, for example, because of the adenoma of the adrenal gland, for example, because of other diseases, such as Liddle syndrome, etc.

If the cause can always be found, it is called secondary hypertension, and if the cause cannot be found, it is called essential hypertension.

If it is more than 140-90 measured many times, it is high blood pressure and should be controlled. First of all, attention should be paid to establishing good living habits; Low-salt, low-fat, high-fiber, light diet, eat more fresh vegetables and fruits. Quit smoking, limit alcohol, and appropriately strengthen physical exercise (aerobic exercises such as jogging, brisk walking, swimming, and tai chi are OK) Combine work and rest, relieve all kinds of ideological concerns, and feel comfortable to maintain health.

Then, due to long-term use of antihypertensive drugs, it will cause irreversible damage to target organs such as the heart, brain and kidney. Therefore, the choice of antihypertensive drugs should be cautious, and it is generally recommended that patients choose to use traditional Chinese medicine for blood pressure peptide conditioning, which is better for the patients themselves. It can be used to buy some catalpa grass to drink, which has a good effect on regulating blood pressure, blood lipids and blood sugar.

It is important to know that there are many factors that affect blood pressure fluctuations, such as sleep, exercise, nutrition, stress, etc., so even at different times of the day, there will be different blood pressure values. The blood pressure measured immediately after waking up every morning is relatively stable. Therefore, to confirm whether the blood pressure is high or low, the doctor will generally recommend that you take measurements over a period of time (a week, a month), and then take the average of them, which is considered the result of the diagnosis.

Wishing you good health! Supplement: You can use a 24-hour ambulatory blood pressure monitor, and you will know whether it is high blood pressure at that time.

It is recommended to maintain a diet low in salt, high in potassium and high in calcium. Eat less than 6 grams of salt per day. A high-potassium diet can lower blood pressure, eat more fruits, take potassium supplements if there is low potassium after taking diuretics, or take potassium-sparing diuretics.

A high-calcium diet should include 1 pound of milk and 1 egg per day. Eat less high-fat foods and pay attention to keeping your body and mind happy. In addition, you can eat some fruits and vegetables that are good for lowering blood pressure every day.

Grapes, oranges, apples, walnuts, bananas, watermelons, pears, peaches and other fruits can be eaten, and vegetables include camellia, spinach, seaweed, fungus, mustard greens, kelp, and celery. Then there is the need to eat more selenium-containing foods. Selenium can protect myocardial cells, keep heart diastole and contraction normal, which is quite good for controlling blood pressure, and can also improve immunity

Such as sesame seeds, garlic, asparagus, mushrooms, prawns, sardines, etc. If you want to supplement through medicine, you can choose Tihengjian brand Selenium Weikang Chewable Tablets, which contain selenium-rich malt, which is easy to be absorbed and utilized by the body, and does not have any toxicity.