Questions about counselors, troubles about counselors

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This rule is not so dead, as long as the age is met, the conditions are met, and you are also very interested, you can do it!!

In the process of psychological counseling, it is common to encounter a client who hopes to solve her or his confusion within an hour, I remember an Internet celebrity anchor who called ** in the early hours of the morning to ask for help because of a bad relationship with his mother, hoping to tell her how to reconcile with her mother in an hour? Every time I encounter this type of visit, I can't stop crying and laughing.

The counselor is not the savior who makes the client change, it is the client himself who can really make the change happen. What a counselor can do is to help the client understand himself better, let the client see the crux behind his emotions by peeling back the cocoon, and let the client connect with his emotions and understand these emotions through guidance.

Personal growth is always a battle, if the visitor always denies his emotions, whether it is in the way of ignorance, escape or suppression, the result will be like amputating his own complete body, to some extent a crippled person, and the so-called health is physical and mental health, if the mind is in a mutilation, then the self will be in trouble. Behind the predicament, the counselor needs to spend a lot of time to understand the visitor's childhood state and parents' state.

Many times we often punish or torture ourselves harshly, sometimes give ourselves light sentences, or we may let this condemnation and punishment accompany us for a lifetime and become life imprisonment because we don't see behind the emotions. And to put yourself in this situation is your own long-term formation of inertial mental patterns, this inertia is a conditioned reflex, an instinctive reaction.

Only by connecting well with one's own emotions can we understand ourselves well, and only then can we gradually let the client let go of their defenses, break the habitual mental model, establish conscious choices, and turn instinctive reactions into responses, so as to reduce dependence and become independent people.

But change doesn't usually happen all at once or all at once, and every change needs to go through the psychologist James. Protska's five stages of the TTM pattern of behavioral change are the initial unprepared or denied phase, which will move on to the hesitation or ambivalence phase, the preparation phase, the action phase, and the sustainment phase.

Ultimately, psychotherapy is an existential experience of self-understanding, where the counsellor will guide the client step by step and show the client how to ask the right questions of themselves and establish the right perceptions, so that they can face up to their own lives and convince themselves from the inside out to make change happen.

National second-level psychological counselor, focusing on adolescent education and marriage psychology. With a beautiful heart and growing towards the sun, I am a hyacinth whispering, may you and I be well!