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Speaking of the subconscious, then what is the subconscious? To put it simply, the subconscious mind is the activity of the mind that is hidden deep within us. So the subconscious mind must have a certain degree of influence when we make decisions.
The subconscious exists in the depths of everyone's heart, for example, when we go to school, on the eve of the exam, the teacher teaches us how to teach, and when we encounter a multiple-choice question, we will choose our first feeling. The first feeling here is our subconscious. Sometimes it helps us solve some hesitant problems.
We will all have friends around us, and after getting along for a long time, we will have a comprehensive grasp of a person's character and temperament. When we mention this person, we have an impression of him, and this impression is our subconscious of this person. Subconsciously, he is good and he is bad.
The subconscious mind can sway our thoughts, and its existence does not assert whether it is good or bad.
In life, we will need some fortune tellers, and some people are superstitious and will find some fortune tellers to tell our fortunes and calculate the good and bad in the next few years. After listening to the words of these masters, in our future life, we will subconsciously bring the words of the masters to life, is this really good? The answer is no, it may make us anxious and unable to make accurate judgments.
Two people who love each other in love have a subconscious about each other, and our subconscious tells us whether this person is good or bad, and whether it is worth loving. It plays a very important role in our relationship. Subconsciously, the other party leaves you with honesty and trustworthiness, and no matter what happens, you will think about the good place.
If your subconscious is that the other party is deceitful and cunning, you will think about the bad thing when you encounter anything. The subconscious mind can really influence our decisions.
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The answer is yes, many of our decisions are subconsciously influenced.
For example, if you are asked to evaluate a person, and this person is a person you hate very much, can you really evaluate him objectively and objectively? Anyway, I can't do it, and unconsciously I will talk more about his shortcomings, but a little? is rare.
This is your subconscious saying that his shortcomings are magnified to cover up his strengths. If you are asked to evaluate the person you like, you will say a lot of his strengths, in fact, the truth is the same, you magnify his strengths, to cover up his shortcomings, and subconsciously do not want to mention his shortcomings.
Also, when I was in high school, I was doing math problems, and if I got used to using one method, then you didn't do the problem again, and subconsciously you would use the same method to do the problem. And when you meet someone for the first time, the first impression of that person will remain in your subconscious, for example, that person is wearing formal clothes, talking and behaving gently, then you will subconsciously think that he is a knowledgeable person. In later contacts, you will subconsciously make decisions to favor him.
For example, when driving on the road and encountering an emergency, you will subconsciously take braking measures, step on the brakes, take emergency braking, etc., a series of actions are taken by you subconsciously to ensure your own safety. And whether you walk with your left or right foot, what you eat first when you eat, what you drink when you are thirsty, etc., these are all actions that you subconsciously decide.
In big things, you may keep the rationality of comparison, but that is only comparison, there is no absolute rationality, only relative rationality. Our subconscious mind influences our decisions whenever and wherever we are.
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When we meet a stranger, the first impression of him is made even before the conversation starts. We may look at the other person's race, gender, or age, and when we perceive these characteristics, we automatically associate with internalized stereotypes and make us think that what kind of person will behave in what way. These expectations of certain communities, such as hostility, laziness, likability, wit, etc., are often not applied to the stranger from this group in front of us, who usually does nothing to give you these good or bad impressions.
The study of how the subconscious affects an individual's perception of themselves and others usually focuses on stereotypes and biases, but in fact, the scope of research in this area is much broader. In general, it is difficult for people to discern the various positive and negative emotions, and often misunderstand their real causes, and there is a classic interview study that shows this phenomenon: the weather on the day of the interview can affect the interviewee's overall assessment of his or her life.
If the weather is good, respondents are more likely to think that they have had a good life. In addition, if respondents perceive this effect, their reaction will immediately be different. When respondents were asked to pay attention to the weather that day, the emotional impact of the weather on them was gone.
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<> How to Be Aware of the Subconscious Mind Affecting You.
The subconscious mind harbors a lot of emotional memories that we have accumulated in the past, and these emotional memories dominate our external actions.
Subconsciousness. In what ways does the subconscious mind communicate with us? From which places can we recognize it?
The first way: dreams.
Psychologists believe that dreams are the bridge from the subconscious to the conscious. Dreams serve as a guide, a warning, a catharsis or a manifestation of repressed personality traits.
The second way: some small things in daily life.
It may be that the subconscious mind is trying to protect you, warning you not to forget to bring your things, etc., and things happen one after another, you want to go somewhere, but you will encounter cheating and rolling jams.
The third way: often fall into the same pit.
Forget for example: you want to report when you see one, but you don't listen to it after you report it, the money is white and white, and you start to fall into scattered and ruined self-blame, and you don't care about it, you can always meet the same kind of people, bullying you, and you are grumpy At this time, you know that a subconscious pattern is dominating your fate.
Fourth: Negative emotions that appear every day.
Not being taken seriously, feeling like a victim, not deserving, feeling unloved, are all subconscious patterns at work.
Fifth: Some of the things you say or do inadvertently are not meant to be, but they are likely to be your subconscious thoughts.
Sixth: addiction.
Smoking paralysis, alcohol addiction and other bad health diseases, knowing that alcohol is not good, but you just can't stop, this is the best example of the subconscious mind manipulating you.
The above 6 kinds are the evidence that the subconscious is making a claim, we can consciously observe ourselves in our daily life, and you will be surprised to find: God, I would actually do this! Seeing it is the first step in healing.
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Summary. Meditation can change the subconscious mind, usually meditate more and meditate, let go of all distracting thoughts, and let the mind enter the most peaceful state. Slowly, you can enter the subconscious and change yourself.
Hello, I'm happy to answer your questions, please be patient and wait for more typing, about five minutes or so to reply, please don't worry, thank you. The subconscious mind can be changed, people's perseverance and perseverance can not be underestimated, as long as you have a strong desire to change in your heart, the subconscious mind can be changed through brain waves, I hope it can help you, I wish you a happy life!
What can be done to change the subconscious?
Hello, can you take a look?
Meditation can change the subconscious mind, usually meditate more and meditate, let go of all distracting thoughts, and let the mind enter the most peaceful state. Slowly, you can enter the subconscious and change yourself.
Go to the hospital, is there a solution?
Help, thanks.
Go to the hospital and the doctor will give you hypnosis **, very reliable!
Can I go to the hospital and be cured?
If it can be cured, just see a psychiatrist.
It could be depression. You can understand for yourself that your actions are already wrong. I see that you usually go out more often and communicate more with friends. Go for counseling if necessary.
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What is the conscious and subconscious? Reading it helps a lot for people with OCD.