I m really dizzy, I don t know what s wrong, I m depressed every day as the title Thank you

Dear friends: Don't worry about the fate of life Everyone will have this or that kind of life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that you suffer losses, be fooled, even your ordinary fall is the most valuable experience in your life What you have to do is to accept all this Cheerful acceptance, generous tolerance, fraternity This is even the most painful thing. Just like listening to a story, don't take it too seriously.

Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different. Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, they will naturally cherish you very much. You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape from reality, escaping will only make you more lonely and lonely. So, isn't it all a lifetime?

If that is the case, why do we choose to be unhappy or burdened? Is that right? For man does not live for himself alone.

Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them. Everyone is responsible!

Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied? So people have a certain amount of pressure.

The double pressure of the outside world, its own body. That's why people feel tired! In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of fun in life, but your tired body doesn't want to feel it. Be more interested and curious to discover the little things in life! Really enjoy life and you will find life beautiful.

People won't be so tired. There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! So much to the point.

You should work harder to face life. Even a storm is a necessary part of your life! May you shine brightly every day!

Happy and healthy :) I hope to encourage you!

The landlord's question about you is cold and cold to make the landlord, you want to go down by yourself Bad mood Others make you angry Angry with yourself Bad is the body Life in the world I hope the landlord can think about it and do what he likes. Make yourself a little happier every day. When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play.

Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief. Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc.

Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others. Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day.