How to reduce dandruff? It is useless to wash your hair every day

In fact, washing hair every day is not scientific; It will disrupt the normal growth and metabolism of scalp hair follicles. To get rid of dandruff, it is best to choose a deep conditioning anti-dandruff shampoo with guaranteed quality; You can also add an appropriate amount of beer to the water before shampooing. The most scientific time to wash your hair is twice every three days.

Just use the same brand of dandruff shampoo regularly and you're good to go Also, don't wash your hair every day, it's harmful to your health.

Use Overlord, or wash your hair with appropriate salt water!

It is better to get rid of dandruff or Head & Shoulders.

You need to choose the right shampoo, pay attention to the condition of the scalp, and you can use some ointments, which can also solve the problem well.

Be sure to change your diet, it may be that you eat greasy foods a lot, or you may stay up late a lot.

The correct way to wash your hair is an important part of getting rid of dandruff, avoid washing your hair with hot water that is too hot, wash your hair with warm water, and massage your scalp with your fingertips to avoid scratching your head and causing bacterial infection. In addition, during the shampooing process, the dandruff can be removed by scalp massage, and finally combined with the brand's better anti-dandruff shampoo to suppress dandruff.

The following correct shampooing routine can be referred to:

1. Comb your hair completely before shampooing to help prevent your hair from getting knotted and falling off when washing.

2. Soak hair from scalp to ends with warm water. Take an appropriate amount of a good brand of shampoo and pour it into the palm of your hand, not directly on your scalp. Add water to the shampoo, knead into a lather, and then divide the scalp and hair into two parts.

3. Massage back and forth on the scalp with the fingertips to promote blood circulation on the scalp and remove waste keratin and oil. Then wash your hair well with warm water.

4. Apply conditioner to the ends of your hair to increase the elasticity and protective film of your hair. Rinse your hair carefully with lukewarm water, as unclean rinsing can be very damaging to your hair.

5. Gently press the hair strands with a dry towel, and never rub the fragile and fragile hair rudely and forcefully.

I thought I had a lot of dandruff, but when I found out that it was so serious that I went to the doctor, I knew that it was seborrheic dermatitis. Indicates that everyone's situation is inconsistent. It is related to endocrine, focusing on diet and rest.

The most important thing to reduce dandruff is to live a regular life, develop better living habits, adjust endocrine, use suitable shampoos, and use some anti-inflammatory sprays, which are not recommended, but have an effect, as long as they are still inside and not outside.

Avoid washing your hair with hot water that is too hot.

Dandruff is an update, every day if there are a lot of words, you can try to change the shampoo, buy a better one, boys are recommended to use Qingyang, girls with hair care products. If the shampoo is not good, it will definitely hurt the scalp, and dandruff is inevitable.

After washing your hair, rinse it with water several times, and the residual shampoo will become dandruff when it dries.

In this case, it may be because your shampoo is not an anti-dandruff shampoo, or it may be in the process of washing your hair because you don't wash your hair in a bad way, which causes this situation to happen; First of all, in ordinary life, we should pay attention to the way we wash our hair, it is best to choose this type of shampoo products, and pay attention to protecting our scalp.

It could be the reason for washing too often, or the shampoo is not suitable. Don't wash your hair every day, as it will dry out your scalp and damage your hair roots and make you have more dandruff. It is recommended to wash your hair once every 2-3 days. Try to use a scalp-moisturizing shampoo.

Dandruff is a dead cell of the scalp that appears in white sheets that often appear near the root of the hair. Scalp desquamation is the most common scalp disease, which can generally be divided into two types: one is dry pityriasis of the scalp, which is dry, small flakes of white pityriasis desquamation, like snowflakes falling when brushing or scratching, often accompanied by scalp itching; The other is pityriasis lipoidesis, whose scales are sticky and oily, and in severe cases, it can cause hair loss.

So, how can you reduce dandruff?

First of all, you should check what the nature of dandruff is, if the dandruff is large and sticky, it is oily, and a shampoo with strong degreasing should be used, generally twice a week. If the dandruff is fine and dry, it is dry, and you should use an oil-based shampoo to wash your hair once a week, and then apply some glycerin or hair lotion after washing.

In addition, excessive dandruff is also related to the method of washing hair. After some people wash their hair, they directly use a hair dryer to dry their hair, due to the rapid evaporation of water, excessive water loss, which is easy to cause scalp inflammation and dandruff for a long time. The right way to do this is:

Blow your hair out to a semi-dry state, then massage it with hair lotion, and then apply some hair cream to add some oil to your scalp, so that dandruff is not easy to produce.

In addition, you should live a regular life, do not be overly nervous, tired or depressed, keep your mood comfortable, and pay more attention to your diet.

Hope it helps.