I have an old stomach problem, how to take care of the stomach is better I am more greedy, hehe .

Updated on healthy 2024-05-12
2 answers
  1. Anonymous users2024-02-10

    The reason why the "old stomach disease" does not heal repeatedly:

    1. **Incomplete: Some patients stop taking the drug as soon as the symptoms disappear, and stop the drug soon after**. In fact, the disappearance of symptoms only means that the symptoms have been temporarily suppressed, and the active inflammation and erosion of the gastric mucosa still exist, so it will naturally ** soon after stopping the drug.

    2. Helicobacter pylori has not been ** or re-infected.

    Helicobacter pylori infection is the main cause of chronic gastritis**, and patients with Helicobacter pylori infection generally have chronic active inflammation of the gastric mucosa.

    3. Unscientific diet: like strong tea, coffee, drinking, excessive taste, etc., will damage the gastric mucosa; Habits such as irregular meals, skipping breakfast or overfilling dinner, loving to eat supper, and drinking and eating will interfere with the rhythm of the stomach and the biological clock, make gastric acid secretion disorders, indigestion, and induce gastritis attacks.

    How to nourish your stomach in daily life:

    1. Eating time should be regular, choose easy-to-digest food, eat less greasy, spicy, raw and cold food, and people with conditions can develop the eating habit of eating less and more meals to reduce the burden on the stomach.

    2. Eat more fresh vegetables, fruits and fungi to ensure dietary fiber intake, which can promote gastrointestinal digestion and peristalsis, and help the health of the digestive tract.

    3. Regular inspection, early diagnosis and early treatment of problems, do not shy away from medical treatment. It is recommended to always have a good doctor's new solution at home, because most of the occurrence of gastrointestinal diseases is caused by damage to the gastric mucosa, and the good doctor's new liquid is a drug that actively repairs the gastric mucosa, which can effectively ** various intestinal diseases, and can be taken by adults, the elderly, and children. In addition, mouth ulcers, scratches, periodontitis and other diseases are also common diseases, and good doctors** new liquid can also play its repair function.

  2. Anonymous users2024-02-09

    Stomach nourishment is usually carried out from the aspects of diet and nutrition, increasing exercise, and adjusting mood, as follows:

    1. Diet: Mainly eat high-nutrient and easy-to-absorb food, eat three meals a day on time and in quantity, if you have stomach problems, you can take the way of eating less and more meals. Eat less fried and pickled foods, avoid hot and greasy foods, develop good eating habits, and eat more vegetables and fruits such as pumpkin and carrots.

    2. Increase exercise: Appropriate exercise can increase gastric motility, promote gastrointestinal peristalsis, promote food digestion and absorption, and effectively relieve bloating, indigestion, belching, etc., such as jogging, skipping rope, aerobics, etc., and the physical function will be greatly improved after long-term persistence.

    3. Adjust emotions: Many gastrointestinal diseases are closely related to emotions, so emotional comfort and stability have a great impact on nourishing the stomach, maintain emotional stability, avoid excessive anxiety and emotional depression, and talk to relatives and friends when negative emotions occur, or do what you like to divert attention and properly clean up emotional garbage.

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