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1.Children have poor eating habits, too much intake of high-protein and high-fat foods, and too low food intake of fiber and vitamins, preference for sweets, drinks, fast food, snacks, etc. In the long run, this leads to loss of appetite, indigestion, anorexia, and constipation.
2.The aging of the elderly causes the decline of digestion, endocrine and immune function, which causes the aging imbalance of the microflora in the body, and the imbalance of the microflora promotes the aging process, which eventually leads to the occurrence of various diseases, resulting in the rise of toxins in the body, especially for the elderly with cardiovascular diseases, the harm is more serious.
3.Due to the nature of their work, civilian workers are accompanied by tables and chairs all year round, lack of exercise, the peristalsis of the gastrointestinal tract slows down, and it is easy to form constipation, and sitting for a long time will cause the appearance of hemorrhoids, and pathological obesity will also occur.
4.The driver and crew have long-term diet and irregular bowel movements, especially if the driver does not eat well and sleep well, which is more likely to cause gastrointestinal flora imbalance.
5.Modern life is fast-paced, competition is fierce, office workers are nervous and stressed, women are prone to dryness, pigmentation, men face greater and more social responsibilities, and long-term fatigue affects sleep. All of the above can lead to gastrointestinal dysbiosis, which is harmful to health.
Drinking salt water bottles often can make you eat well, sleep well, have good stools, be in good spirits, be good every day, and be good for a hundred years!
Wary! The stomach is not good and easy to mutate! If you have a bad stomach, drink a salt water bottle!
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Why eat this for constipation, is it bad to eat bananas, this effect is better.
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Yes, it's better to eat more vegetables and fruits, because the medicine is poisonous! Remember.
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Constipation is caused by various reasons caused by the slowing down of intestinal peristalsis, food residues stay in the intestine for too long, the intestinal mucosa absorbs a large amount of water, so that the food residues become drier and drier, over time, adhesion to the intestinal wall, preventing the intestinal tract from absorbing nutrients, secreting mucus, making the stool harder and harder, forming constipation, intestinal hydrotherapy will expel the stool from the body, moisturize the large intestine, restore the function of intestinal absorption of nutrients and secretion of mucus, and slowly restore the intestinal peristalsis function to make it smooth defecation.
Due to too many intestinal toxins, it causes constipation, and pigmentation.
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Both methods, the effect is obvious.
First, scrape the sand with a sand scraper, the specific part is from the belly button to scrape down ten centimeters, scrape from top to bottom, the effect is very good, generally the next morning to defecate, I use it every day.
The two folk recipes are very good.
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Buy some bezoar detoxification pills to eat, remember to be in the world, others are not easy to use. It's easy to get it done.
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Eat sesame juice (you can't eat too much, eating too much will cause diarrhea) or mash the sesame seeds and eat them.
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Let's introduce the ingredients first: quick-cooked instant cereal + raisins + eggs, eat dry, can't drink water. Standard way to eat:
After getting up in the morning, you can drink water first, and then replace breakfast with cereal + raisins + boiled eggs (dry mixed together), you can't drink water during the eating process, and you can't say how long you can't drink water before and after. After seeing the method, I went to purchase raw materials for a long time that night, and I couldn't wait to eat a big bowl before going to bed, and the next morning I felt a little more convenient, but the result was only a little, a little disappointed, but I still have to persevere. The next day, because I got up in the morning and had breakfast, I decided to replace lunch with oatmeal at noon, and after eating a "big" (very large) bowl, I felt that my stomach was very swollen, and I didn't dare to drink water, and I didn't have enough until the evening, so it should be a good choice to use oatmeal **, and the results of this day were not very ideal, although there was poop, but the results were not much.
On the third day, due to work, I didn't eat cereal or poop for a day; Then it was the fourth day, after getting up in the morning and drinking water, I ate a small bowl on an empty stomach for a long time, and then I drank the water after about half an hour to 40 minutes, and half an hour after drinking the water, that is, about 1 and a half hours after eating the cereal, I had a strong sense of defecation, and I couldn't help it, and then rushed to the toilet for a long time, and as a result, I felt that my stomach was empty, smooth, and I was relaxed. After about 2-3 hours, there was a second bowel movement, this time completely emptied and drained all the food that had been eaten last night; On the fifth day of January 25th, I drank a large glass of water at home in the morning, took a car for more than 1 hour to the unit, ate a bowl of cereal, and then began to drink water normally after half an hour. So to sum it up:
1. This method must be taken on an empty stomach in the morning, and the effect is more significant; 2. Don't boil the eggs too much, otherwise the egg yolk is too dry to swallow and not delicious; 3. After drinking water, you should eat cereal for about half an hour, and then drink water for half an hour to 1 hour to ensure that your stomach is empty when you eat; 4. It is said that continuous eating can not only cure constipation, but also detoxify and make the face ruddy; 5. At the beginning, you need to eat for at least 3 consecutive days, and then twice a week for a long time to achieve the detoxification effect; In addition, before trying this method, I have not had a BB for 4-5 days, and I am irritable every day, which is really painful. The above is the experience of the past few days, and I will continue to record the situation every day after that.
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It is recommended to adjust the diet for a period of time, you can eat more fruits, do not get angry, and then insist on drinking yogurt every day, because the lactic acid bacteria in yogurt, as a beneficial bacteria in the intestine, are essential for maintaining the normal digestion and metabolism of the body and physical health. When there is a lack of good bacteria in the body, it is easy to cause intestinal problems such as constipation, diarrhea, and flatulence, so you can try it.
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Eat bananas, drink plenty of water, and exercise. Massage 100 times a day clockwise around the belly button with the palms of both hands to help the stomach and intestines move. It works great.
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Get up early in the morning and drink a large glass of salt and warm water on an empty stomach, insist, eat a light diet and eat more whole grains, yogurt, bananas, and develop the habit of regular bowel movements...
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Is it Gobot Saline Bottle Health Liquid? **This Shangxian type sea store has,**80 yuan gift package.
You can also go to other shops to compare it**.
Generally, big pharmacies should also sell it, but it should be expensive.
It is also possible to consult the company directly:
Hope the answer is helpful to you.
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The general pharmacy is 89 a bottle, and the minimum is 6 bottles, and you can drink it for two years!
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There's nothing good or bad about it, because it doesn't work.
Constipation: taking constipation medicine; Use the cork to dew. Or diet, eat bananas that moisten the intestines.
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Treat because of people, eat because of people.
Can eating bananas cause constipation? Eating bananas is not effective for constipation, and it contains too much tannin, which will increase the difficulty of defecation.
There is a loss of use, this is still in the initial stage, the situation is not serious, if the situation is serious, it is useless, I have used it before. In the end, it was done well in Beijing Zhixin, and now there is nothing, and it is as good as before.
The health manager certificate is nationally recognized, common throughout the country, valid for life, and does not require annual inspection.
No way. At present, for pseudomyopia, there are only some health care programs, such as acupuncture, massage, etc., methods, you can usually look at the distance and pay attention to eye hygiene. Is the landlord genuine? >>>More
Useful if inflammation causes coughing.