How to tell if you have attention deficit disorder

Outward manifestations of attention deficit children.

You should go to Yundou to see if the child can make up his mind to do a thing when he encounters a thing, if there is no way, there are some deficiencies in the wild and quiet words of doing this thing.

Look at the child's condition, if the child often wanders, it means that the child's concentration is not good, and there is a problem.

It is time to look at the child's performance, if the sedan chair sits in a place, it will always move around, and the frequency of the movement is higher than that of the closed He Liang, and it will not keep staring at one place, which is a lack of attention.

Then it is necessary to see whether the child is single-minded and serious when writing homework in class, because these are very important, and it can also solve some problems encountered by the child in the college entrance examination, and secondly, it can also avoid the child from having too much pressure in the process of learning.

Attention deficit is usually a manifestation of inattention and can be cured.

When the child is not concentrating, parents should adjust the child's homework progress moderately, rather than stick to the established plan, so as to get the performance of both the two, some children even read a book on the side, while envying others to play and play, the heart of the hidden dissatisfaction, but also affect his future interest in reading.

The second trick: make an irregular segmented schedule, the timetable is very important, but the same schedule is easy to make children inert

The third trick: the magic of the alarm clock, from childhood to adulthood, I am very superstitious about the alarm clock, once a point in time is formed, there will always be a state of wakefulness unconsciously.

Tip 4: Build a flexible homework schedule.

The fifth trick: Get rid of the lax consciousness of "you can do it at any time", I have to say that this lax consciousness is very terrible, once it is formed, it is difficult to correct it, as a parent, you should have a deep understanding of it.

Tip 6: Deliberately and moderately assign children to do housework, connect feelings, promote communication, cultivate good living habits, and feel very beneficial to do housework.

Seventh trick: Let children guess questions to improve their attention on the exam, one of the must-have preschool for Xueba.

Tip 8: Warm-up is essential, why not try children's headphones, put them on before studying, dance a song, and get rid of the restlessness before quiet learning.

The ninth trick: use "quantity" to drive forward, although it can achieve short-term results, long-term solutions still need a "qualitative" leap.

When the child is inattentive, as a parent should actively communicate with the child, when communicating with the child, we must listen carefully to his words, so that he feels the importance and respect of his parents, so that the child's small self-esteem will be established, and he will also think seriously about what he thinks and do in the conversation with adults, and express his opinions, which is also good for the child's rational thinking habits. Of course, adults should also pay attention to some details when communicating with children, so that they can communicate well with children more quickly.

1. Genetic factors: If parents and other immediate family members have attention deficit, then the probability of offspring suffering from attention deficit will be significantly increased, so it is best for parents to take their children to the hospital for a detailed examination. At the time of **, you can choose drugs that nourish the nerves.

2. Psychological factors: patients are in a state of excessive tension and pressure for a long time, which leads to the weakening of the self-regulation function of brain nerves, and the inability to control the innervation activities of nerves autonomously, resulting in attention deficit. Generally, it can take psychological **, such as cognitive behavior**, special education programs, sensory integration training, socialization skills training, etc.

Usually the child should be less exposed to pressure, and parents should not put pressure on the child.

3. Environmental factors: Factors such as broken families and irritable parents, such as grinding, can easily lead to patients with low self-confidence and low self-esteem, causing some excessive behaviors or emotions, making patients inattentive and hyperactive, resulting in attention deficit. It is recommended that parents should not be too serious and strict to reduce the psychological pressure on patients, and parents need to express their love for their children, so that children can feel love, and educate patients to develop good behavior habits with a gentle attitude.

4. Organic damage to brain tissue: If the fetal position is not correct during pregnancy, the delivery process is abnormal, suffocation, intracranial hemorrhage, etc., resulting in damage to the patient's brain tissue, and carrying rubbers will lead to attention deficit in the patient. Patients can take medications**.

5. When it is found that the child has attention deficit, it is necessary to take the child to the child psychiatric department as soon as possible to receive a professional assessment. Studies have shown that if there is attention deficit in childhood, then there will still be attention difficulties, emotional instability, impulsivity, temper tantrums, etc. in adulthood, so it is necessary to actively go **.

<> Attention Deficit Syndrome.

A study by cognitive neuroscientists at Princeton University in the United States found that attention is like a flashing light in the brain, automatically switching quickly, non-stop. Four transitions per second, which means that humans unconsciously switch their attention every 250 milliseconds.

This "impulsive attention band" is an evolutionary advantage because it is a clever way for the brain to check our surroundings to help us stay alert and avoid potential threats.

Instinctively disturbed by the external environment, our habits are constantly preventing us from concentrating.

1. The efficiency of work and study is very low.

2. It is difficult to enter the state of filial piety in work or study.

3. It is easy to be impetuous.

4. There is no beginning and no end to doing things, and often give up halfway or be anticlimactic.

5. Easy to be in a daze and distracted.

To improve concentration, these are the things that need to be done:

1. Ensure adequate sleep time.

2. Make work and study plans.

3. Actively exercise.

4. Combine work and rest to avoid excessive pressure.

5. Eat a healthy diet.

6. Reduce the time spent using electronic devices.

In addition to making adjustments in our lives, we can also be proactive in some effective focus training.

Hello! We're glad to answer for you! If you play a child all the time, you love to talk, love to be naughty, inattentive, and don't listen carefully, this is attention deficit chain guessing disorder. Occasional lack of concentration and some small movements, then this is a habit that has not been formed.