How harmful is smoking in the morning?

Tobacco smoke contains at least three dangerous chemicals: tar, nicotine and carbon monoxide, which is a mixture of several substances that concentrate into a sticky substance in the lungs. Nicotine is an addictive drug that is absorbed by the lungs and mainly affects the nervous system.

Carbon monoxide reduces the ability of red blood cells to transport oxygen throughout the body.

Smoking after eating is the most harmful to the human body, followed by smoking in the morning, and then it is harmful to go to bed late or defecate.

Yao Ming's head coach once said, "How you treat the body, the body treats you."

You can smoke it whenever you want, so don't smoke it if it doesn't hurt.

But smokers don't necessarily live long, my grandfather is still smoking when he is 90

That would be more harmful to the body!

Smoking is harmful to your health at any time

1.Coronary artery disease: About 100,000 people die of coronary heart disease from smoking in the United States every year, and smokers cause about 8 times as many coronary heart disease as nonsmokers.

2.Cerebrovascular disease: Smoking is also a cause of stroke

One of the important risk factors.

3.Atherosclerotic disease: Smokers have poor peripheral blood circulation and the degree of deterioration is significantly faster than that of non-smokers.

4.High blood pressure: Although smoking is not a direct cause of high blood pressure, it can worsen high blood pressure and directly cause death. At the same time, smoking can also interfere with the efficacy of antihypertensive drugs, so that hypertension cannot be effectively controlled.

5.Diabetes: Smoking will raise blood sugar and interfere with insulin absorption, so it has a negative impact on diabetes control.

6.Chronic lung disease: Long-term smoking causes chronic lung disease and eventually chronic cardiopulmonary failure.

7.Smokers have a reduced chance of conceiving, and at the same time, the growth of the fetus in the womb will be delayed, resulting in an average fetal weight of 170 grams, and the growth and intellectual development of young children after birth will be affected.

8.Smoking interferes with the repair of the gastric mucosa, so smokers have a higher risk of gastric and duodenal ulcers than non-smokers.

9.Malignant tumors: Smoking is prone to lung cancer, oral cancer, laryngeal cancer, urinary organ cancer, etc.

Smoking is really harmful to human beings, whether it is the person or the person who smokes second-hand smoke, it will cause great harm to the body, so I advise addicts, for the sake of their own health and the health of others, please quit smoking immediately!

Besides, smoke a cigarette for less or a minute. I advise you: if you don't smoke, stay away from smoking; If you smoke, quit!

How so??

As long as it is smoking, it is harmful whenever and wherever it is, and I have indeed heard that smoking at night is more harmful to health, and the specific reason is also simple, because the body organs themselves should rest at night, such as now, different time periods are the time for different organs to detoxify and rest, and the detoxification time of the lungs is about 4 o'clock to 6 o'clock in the morning, so some people with bad lungs will cough and asthma in the morning during this time period.

Originally, staying up late to get normal rest of the internal organs is an overload operation, coupled with the smoking aggravation of the burden of internal organ detoxification, it must be more harmful.

In addition, sometimes when you smoke in the middle of the night and smoke the last one when you are finally ready for sleep, you often fall asleep without vomiting, and the residual smoke cannot be discharged in the lungs, do you think about it? How did Smoked Rabbit and Smoked Duck come about???

In short, smoking is harmful to health, day or night.