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What makes you dizzy and vomit?
Many people feel dizzy when playing FPS (first-person: called shooting) games such as CS and DOOM, and in severe cases, vomiting.
This feeling of vertigo caused by the game is called "sickness in virtual envlronment or video game slmulator sickness".
Since the eyes are in balance with the visual organs, the organs and other sensory organs will constantly receive information about changes in the external environment and send it to the brain for coordination
When they have the illusion of being unable to coordinate due to changes in the environment, they will produce dizziness and vomiting, which is similar to the feeling of motion sickness and seasickness. In the game, this phenomenon is mainly due to the fact that in these games, the point of view is constantly changing, but the 'body' in the game is relatively fixed, and due to the speed and time, this problem may occur (similar to the feeling of shaking the head with the eyes open).
Here are some of the measures to avoid:
Reduces playtime.
The longer you play, the more likely you are to get dizzy, and it is best not to play for more than 1 hour in a row. I once played CS for several hours, and when I stood up, I would stagger.
Make a better monitor to buy.
Generally speaking, with a CRT monitor, you may get dizzy for a few hours, but with a head-mounted display, it may only take 10 minutes for you to start shaking, because the distance is too close, the eyes are constantly tracking moving objects, and the muscles of the eyeballs are constantly coordinating and focusing on the imaging. In the same way, when using an inferior screen, the image of the object is blurry, and the eye will have difficulty tracking and fatigue.
Causes the screen to flash (refresh rate).
Many people should know that when the refresh rate is too low, the screen will flash wildly. In the game, the "vertical refresh rate" will control the frame rate of the game screen up to 6ofps, but gamers often turn it off in order to pursue higher fps, so it is better to reduce the game time or turn on the "vertical refresh rate" for the sake of the eyes.
**Method: Temporarily stop the game and get some fresh air. To maintain the circulation of the surrounding air.
Take motion sickness medicine or ginger candy, ginger tea, dried lemon olives, olives, etc.
Don't eat too greasy food, don't overeat, don't smoke or drink before the game;
Don't think that you might throw up and distract yourself.
Maintain adequate sleep, and it is easy to get dizzy when playing games when you are tired;
Drink cola or other carbonated beverages.
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This is normal.,Because CS requires a lot of concentration to play.,Often with a gun spinning and turning.,It's inevitable to get dizzy after playing for a long time.,Sometimes nausea.,Just take a break.,But it's best not to play a game with a big target rotation within two hours.,So it's going to be good slowly!
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Because you've been sitting for too long, maybe you're hungry. Hehe!
I also used to play for hours, but every time I had a stomach ache, I was dizzy. If you have a stomach ache once or twice, then sit less on the Internet or go to the doctor.
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You're still a rookie.
This is because you just played, and the CS game screen changes too quickly, and you can't bear it, so it causes dizziness and nausea.
It's good to spend these two days. If you can't bear it, just stop for a while!!
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People obtain information about the external environment through hearing, sight, and touch. After a long period of evolution, the various sensory organs of human beings are highly coordinated and cooperative. For example, in the inner ear there is an organ called the vestibular organ, which is responsible for sensing the balance of the body, such as the direction of movement and acceleration of the body.
There is also a specialized optic nerve in the eye to sense movement. These motor receptors are very sensitive, and they transmit the sensory movement information to the nerve center, which controls the body's appropriate response to the effects of exercise.
When the amplitude or frequency of the movement is felt exceeds a certain appropriate value, the nerve center will cause people to feel uncomfortable, such as dizziness and nausea, which objectively prevents the current movement from continuing. This is actually a self-protection mechanism, because large, high-frequency exercise may cause damage to the human body. After a long evolutionary process, this fact has been encoded into the DNA of humans.
However, there are obvious individual differences in the strength of this self-protection mechanism, and some people are particularly sensitive, such as those who are prone to motion sickness; Some people are less sensitive, such as those who don't get motion sickness easily.
Another possible reason for motor vertigo is that when the frequency of movement is too high, the induction speed of various motor receptors is not exactly the same, resulting in differences or even contradictions in the movement signals sent to the nerve center, so the nerve center is at a loss, and does not know which signal to believe, so it simply sends out the instruction of vertigo, which makes the body uncomfortable, so as to achieve the purpose of slowing down or even stopping the movement.
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