I forgot how to be happy, how to forget, how to be happy.

Updated on psychology 2024-05-19
8 answers
  1. Anonymous users2024-02-11

    The reason why you are unhappy is that the world is not as you want, compared with others, you may look ordinary, have poor academic or work performance, and have poor interpersonal relationships, but you must know that everyone will be like this, because no one can say that I am the most successful person in this world, they will always compare others with themselves, and the people around him will also be like this, so everyone is under pressure, and the reason why you watch others happy every day is because they know to adjust themselves, Knowing that you can't get rid of your own troubles and calmly face your own shortcomings, such an attitude towards life can help people grow and progress smoothly, not be compassionate to others every day, and be able to give yourself self-confidence and energy.

    You need to understand yourself and improve your EQ level, because you must know that a person's EQ determines whether a person can adjust themselves correctly, face setbacks and difficulties correctly, and establish their own good spiritual world. PS: It is recommended to take a look at this book.

    Generally speaking, if you want to be happy and happy, as long as you have friends, have your own recognized expertise, and be able to do something every day to enrich yourself, so that you are not in a state of emptiness, you can be satisfied. But once you've been left behind by the zeitgeist, you can get back on your feet this way:

    Establish a correct outlook on life and the world.

    Don't be too demanding of yourself, and set your goals within your ability. Try to make yourself as likely as possible to complete your goals.

    Learn to self-regulate your emotions, eliminate bad emotions, and let yourself spend each day in a pleasant environment.

    A positive emotional state makes people cheerful, relaxed, stable, energetic, and full of enthusiasm and confidence in life. Therefore, the development of bad emotions should be avoided in life.

    Confide in friends and loved ones to evacuate the depression. Relax yourself, participate in more leisure sports, actively participate in group activities, and make good interpersonal relationships.

    These things are all carried out in parallel in daily life, and there is no need to go too deep into one of them, otherwise it will be counterproductive.

    PS: No one can give you happiness with a few words, but you have to believe in yourself that you can do it.

    So, find a few close friends as soon as possible, discuss with them what you can't say to your parents and teachers, untie your melancholy knot, you can also seek more people on the Internet to help you untie the knot, I hope you are not addicted to the Internet illusion, because the Internet is more terrible than drugs, it will eat away at your mind, reduce your memory, understanding, and make people lose friends and the ability to communicate with others, the loss of these abilities and the passage of time will make people lose many things... Something that cannot be unrecovered for a lifetime ...

  2. Anonymous users2024-02-10

    Talking to friends and thinking about good things Not happy? There's something for everyone! There are many reasons why I'm unhappy: if I don't get angry, I burn it and pour it into the toilet bowl to flush ......2: The exam is not ideal:

  3. Anonymous users2024-02-09

    Since you forget, you will suffer for a while. When the hardship is over, I will naturally think of happiness.

  4. Anonymous users2024-02-08

    Everyone has a stage of repression, and it's good to pass ...

  5. Anonymous users2024-02-07

    Go find him back. Returning to church, volunteering, 、、、

  6. Anonymous users2024-02-06

    Have you forgotten how to make others happy?

  7. Anonymous users2024-02-05

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

    The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when Shiye Li slowly passes, when you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, Let him pass in the past, short-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

  8. Anonymous users2024-02-04

    Annoyed, sad because your heart is full of hatred! Why can't you get along with yourself? Punish yourself mercilessly for other people's mistakes!

    People's thinking is like an indelible imprint, which cannot be erased. A person's mentality is adjusted completely to oneself. Many times, the past is something that cannot be missed.

    In your life, a person is happy to meet someone who knows how to love you with his heart or who is worthy of your heart. What you have is often not the best, so you don't know how to cherish it. Perhaps, at this time, it is better to wait than to have!

    Love is just a momentary feeling. Love is not an adventure, it's just that when we have love in an adventure, we are already destined to separate. Suitable for people who go to the end, who are born for each other from the beginning.

    If there are two people in the world who are destined to love each other, then before they meet, he and her will walk towards each other, impartially, no matter how impossible. I believe so. Believe in the predestined encounter and separation.

    People who have a heart, no matter how far away they are, will remember each other; Heartless people are close at hand but far away from the world. If your love stays in the past, it only belongs to that time; If your love stays in life, it will become eternal, even beyond eternity!

    Perhaps, we all want to forget something forever, such as scars, we want to forget something forever, such as heartbeat, Baby Anne once said:"Some things can be forgotten, some things can be remembered, some things can be willingly desired, and some things have been powerless. "

    You will forget everything, tears will not. Perhaps, we won't cry for a long time, whether we are hurt or distressed, we just look at it coldly, or we disappear in laughter. Always, tears accompany time and do not melt.

    I thought everything would eventually become a dried specimen .......It's just that tears know!

    People must learn to "forget" the sadness as soon as possible. Reinvigorate a wounded heart. One cannot live in misery all the time. And it's up to you to break free from the pain.

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