How can you forget your worries and make yourself happy?

Updated on psychology 2024-03-13
12 answers
  1. Anonymous users2024-02-06

    Time will take everything. Everything will pass. Then slowly get better.

    After all, we have to grow up. Learn to be brave. One has to learn to be strong.

    Believe in yourself. Happiness will come to you.

    There is no one wrong or right in love. Only who does not cherish whom.

    Love is all about going with the flow. There's no need to force it. It's always going to be a memory. And then pass. Isn't it?

    I wish you happiness.

  2. Anonymous users2024-02-05

    Forgetting a person is to forget inadvertently, don't deliberately forget a person, it's hard to forget, you just need to return to normal life, do whatever you have to do, don't deliberately avoid the person you think, don't deliberately forget him, after a long time, you calm down and think, it turns out that he no longer exists. Time is always the best medicine for the wound.

  3. Anonymous users2024-02-04

    Life is an accident.

    Death is a necessity!

    The process of being alive.

    That's life!

    Don't ask yourself to make every step you take is right.

    I only ask myself to be unapologetic every step I take.

    Life is enough!

    Find the value of your existence while you are alive! Make your life a little fuller!

    Since you have come to this world once, you can live with him once!

    To live, you must have your own "goals" and "dreams", and paint a few colors on your life!

    If you can't find the value of your own existence.

    Just think about yourself.

    Give yourself an account.

    To parents and friends.

    The one I love the most in my heart is explained to her!

    Then enjoy the beauty of the sunset.

    Smirk. Draw a perfect picture of your life...

    The meaning of being alive is to find the meaning of being alive:

    1) Everyone has their own meaning in life. Man, live for yourself. Meaning is working towards one's own goals.

    Success takes sweat. Success, failure, laughter, crying, every link to the fullest, enjoy. On the contrary, if a person does not have ideals, what is done is to do it for others to see, what can he experience, people can not even experience these by themselves, enjoy, 2) look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you walked, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, Why don't you be happy every day".

    3) Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

  4. Anonymous users2024-02-03

    You can listen to it**.

    Look at the ** ah or something.

    KTV is pretty good R

    People have suffering. Annoyance, depressed mood, bad mood, low mood.

    It's normal.

    Sometimes there will be a lot of troubles, as long as you treat it correctly, we will overcome it and overcome it.

    Be happy.

    Think about it!

  5. Anonymous users2024-02-02

    If you want to change yourself, then you might as well use 30 minutes to relax (try to relax every muscle of yourself and imagine when you are the most relaxed), and then use 30 minutes to imagine the image you are looking forward to (persist for 21 days), and then set goals for yourself, move forward towards the goal, don't look back, I believe you will have a great gain! If you just want to forget something, then you can do the same, relax first, then don't think about anything, and then in your own brain, imagine that you don't know that person (thing) at all, the intention is to imagine that you have forgotten, try not to be disturbed by the outside world, and stick to it for 21 days! If you want to de-stress, then still relax like above, then don't think about anything, and then go to sleep, remember to set goals, but don't think about the specific implementation, not even 5 minutes later!

    If you match your favorite songs, the effect is better (try to be light**) remember to relax for as many as possible for 30 minutes! It is recommended that you go to see Dell. Dale Carnegie's book series!

    May your life be better and life happier! Remember to face life with a smile and you will gain a lot!

  6. Anonymous users2024-02-01

    I once said that I loved you, and I still love you today. It's just that I love you, but I can't be with you. As he loved the fire of the wilderness, he loved her, but he could not bring her back.

    Every relationship is beautiful, and every journey is also intoxicating. It is the regret that we can't have that makes us feel more sewn; It is the sleepless thoughts in the middle of the night that make us feel more nostalgic. Feelings are a questionnaire without answers, and painstaking pursuit does not make life more fulfilling.

    Maybe a little regret, a little sadness, will make this answer more timeless and longer.

    Pack up your mood and keep walking, miss the flowers, and you will reap the rain; I met you just after missing her. Keep walking, and you'll end up reaping your beauty.

    A person who never wants to lose you may not be someone who loves you, may not be loyal to you, and sometimes it is just this kind of strong possessiveness with a clear head, they will do all kinds of things that "harm others and are not beneficial to themselves", and it is so natural.

    If you have paranoia and possessiveness in your heart, the more you want to get the permanent guarantee of love, the more you will deviate.

  7. Anonymous users2024-01-31

    Don't forget it.

    I've been thinking about this question a lot

    Time will dilute everything, but it won't wash everything away

    Sometimes it is still touching the scene, because love is not easy to forget, it comes from the bottom of my heart.

    You don't have to think about nothing, it's impossible. But don't be sad when you think about it, since you have loved and tried your best, what are the regrets?

    So, please go with a smile.

    Memories, the bits and pieces of those you love!

    If you have been injured, you can become stronger. Don't dare to love because you are hurt, as long as you are sincere, you will find your happiness one day!

  8. Anonymous users2024-01-30

    Since I am not sure to choose. You should understand that you are destined to be hurt. Forgetting is the stupidest decision.

    Even if. Time has diluted everything. Someday, someone, something, will touch the deepest memories in your heart.

    Forget to use it..? A person's life. It's not easy to remember a few people.、Instead of thinking about how to forget.,It's better to think about how to remember whatever he brings you.。。

    But he's always in your memory.

  9. Anonymous users2024-01-29

    Talking to friends, drinking, talking about the mountains, going out to travel. Adjust your mindset. Think about your ideals.

    Life itself is beautiful. Bearish on gains and losses. It's hard to get confused. Smile in the mirror,

  10. Anonymous users2024-01-28

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

    Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot.

    In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, there are always ups and downs in life, so it's fun!

  11. Anonymous users2024-01-27

    First of all, you want to make yourself happy! ~

    Happy advice (my advice, laughs).

    1Listen to the lyricism more**, let yourself relax, naturally, and become happy 2. Do more outdoor sports, the outdoor sports you like, make you sweat more, and forget your troubles temporarily! Be happy.

    3. Let your brain not have time to think about worrying things, how to fill the "hole" that does not let your brain be idle, think about it yourself! ~

    4. Relax your mind and let your troubles occupy a smaller place in your heart, and you won't be so easily troubled! Happy everyday! ~

  12. Anonymous users2024-01-26

    Bravely face your troubles and solve your troubles、This is the simplest and fastest way to be happy.。 Don't dodge, don't be cowardly, be brave and know?

Related questions
13 answers2024-03-13

Study hard by yourself If you don't understand, you can ask the teacher, read your favorite books in your free time, don't have quarrels with others, focus on serious study, do something you like when you feel bored, as long as you feel happy, the third year of high school is a dull year, everyone will experience it, it's good to get through, get through it!

15 answers2024-03-13

It's okay to fall in love with someone again

But the first love is something you can't forget >>>More

3 answers2024-03-13

Dear landlord, I'm glad you forgot about your problem. A heartache ... In the end, forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be related to the past, you can't forget the past. >>>More

13 answers2024-03-13

Look at everything a little more, exercise a little more, eat more vegetables at meals, have a positive attitude, treat people sincerely, smile a little more, and live a better life.

14 answers2024-03-13

Love, mainly depends on how you treat it, I think: plain love is true, when you fall in love with someone, don't care about the romance of love and many ways of love, everyone has a different way of love, don't be dissatisfied, too greedy, you will lose rare true love, Some people say that love will not last long, I think it is wrong, love has a long time, because it is not done to protect true love, It will lead to love is short-lived, thinking that love will not last long Love someone: trust each other, love someone to understand each other. >>>More