How does Michael Jackson s body exercise and maintain??!!!

Let's work on the aspect to wear!

Let's wear a heavier jacket, a short one.

It can be propped up without looking too thin and visually elongated to wear straight-leg jeans underneath the proportions.

It's best not to wear dark trousers.

You can also wear a short hanban slim-fitting suit trench coat.

A V-neck kaisur shirt with horizontal stripes on the inside.

British-style plaid shirts, slim suits, and vests are all good, and the thick lines that are not suitable for wearing are not suitable for wearing, and take the temperament boys' route

It's going to look good

As for the hairstyle, if the hair is stiff, you can reduce the length of the standing outfit, standing on top of the hair, it will also lengthen, reduce the flow of water and soften the facial line.

Can you dance so much without losing weight?

Besides, he has indeed only been a vegetarian for decades.

It's not clear how that happens.

But at least in the acting career.

I've always maintained that figure.

And he exercises regularly.

First of all, the figure should have broad shoulders, narrow hips, and not short legs, and then you can maintain it by dancing every day, and what is the maintenance.

You must eat meat, but don't eat too much, it's not good for your body.

And don't wear wide and loose sportswear, dress in style

The answer above is already quite complete.

And Mai likes to wear half-heels.

Dancing every day, of course losing weight.

He's going to eat meat now, too

If you have nothing to do, you can jump with him, you should be able to lose weight.

Michael Jackson's stature can be said to be unique and outstanding for non-burning rocks. With his slender, soft and graceful body, he is known as the "dance god of the pop music industry", and he also dances very well in performances.

Although his figure may look too slender, this does not prevent him from becoming a highly influential ** and dancer. He expresses his artistic charm by dancing his body, while also creating his own unique image in terms of style and clothing.

In short, no matter how the hole type evaluates Michael Jackson's figure, his ** and artistic achievements have been widely recognized, and he will always be regarded as one of the greatest artists in the history of pop **.

Initially, in the MV, a rope was tied around the waist, and the post-processing audience could not see it. Later, this will affect the performance in concerts, so use the following method:

As you can see from the picture, the heel of the shoe has a mechanical connection to the stage, which can firmly fix the body support point.

Technical details: The concert method overcomes the shortcomings of the rope system and allows the concert to proceed coherently. So as to achieve the visual effect of the center of gravity of the body beyond the support point.

At the same time, the stage's "hook" system can be accurately and timely expanded and contracted through the control of precision instruments to achieve the purpose of not being discovered. In particular, it is important to note that even so, it is impossible for Mike and the actors to exercise hard, as well as carefully rehearse and run in.

It is inseparable from strong back muscles and body balance control!

There are nails on the soles of the shoes, which in a fixed position can be inserted into small holes in the ground.

Their hat was made of iron, and there was a rope behind it.

Growing up.

Michael Jackson was born on the night of August 29, 1958 in a black family in Gary, an industrial town in Indiana, in the middle of the United States, his father Jesseph Jackson and mother Catherine Jackson had nine children, and Michael was the seventh. Michael's great-grandmother was a descendant of black slaves, and his other distant ancestor was an Indian.

The Jackson family first lived in a very modest two-house house, Michael's father worked in a foundry and a steel factory, and his mother Catherine worked as a cashier. The law and order in Gary City is very chaotic, and in order to prevent the child from going astray, the father is quite strict in disciplining. Michael and his siblings both said that their father was very strict with his children and often beat and scolded them, growing up in the shadow of domestic violence.

When asked about this in a television interview, Michael broke down and cried.

Michael and his siblings were once asked to play a piece of ** because they broke the strings of their father's guitar, and they became a blockbuster, which made their father have the idea of "making stars", hoping that they could achieve something in the ** world.

The Jackson Five-member band and Motown Records.

Life Experience. In the mid-1960s, Michael and his four older brothers formed "The Jackson 5" under the organization of his father, singing R&B** The Jackson Five Brothers, also known as the Jayson Five Brothers, a group with Michael as the lead singer.

The band's first 4 singles have become champion singles. The Jackson 5 brothers' songs used a wide range of songwriters and record producers. At Motown Records, the Jackson 5 brothers released 14 albums**.

And let Michael release 4 solo ** as a solo singer.

Beginning in November 1972, the Jackson brothers embarked on an international tour of London, West Germany, Italy, France, India, Japan, Australia and Africa.

Apart from**!

Hobbies]: Reading, oil painting, drawing, martial arts (kung fu, judo, karate), dance, amusement parks, traveling, shopping, watching movies, basketball, ......

Hobbies: Oil paintings, sculptures, movie memorabilia, antique costumes, ......[Caring for things]: children (especially terminally ill and poor children), animals, the environment, peace. Charity, ecology, the poor from all walks of life, the oppressed, save the world ......

Books published: Autobiography Moonwalker (1988) ; Dancing the Dream, a collection of prose poems, 1992

Michael Jackson's full name is Michael Joseph Jackson Michael. Joseph. Jackson. Origins with.

On August 29, 1958, Gary, Indiana, USA, was 178cm tall and weighed 60kgThere are four older brothers and two sisters in the family.

Sister, the youngest in the family. He was only 5 years old when he debuted, and his debut single <> number one on the U.S. charts in April 1972.

Four digits. Married to Lisa Mary Presley (Elvis Presley's daughter) on May 26, 1994, but ended 16 months later.

His second wife was Debbie Rowe, who gave birth to his first son, Prince Michael, on 13 February 1997

Junior, on 3 April 1998, gave birth to her second daughter, Paris, Michael KatherineMichael Jackson is streaming.

The king of the world. His life is full of vitality and has created countless ** that shocked the world. His talent is like a vast sea.

The sea, the boundless sky. One miracle after another he has created has made the world full of magic. At the same time, he is.

A very kind person. He has made great efforts and contributions to the world's environment, society, and humanity. From his songs.

I deeply appreciate the innocence and kindness in his heart. Most importantly, there is nothing false about his kindness and innocence, that's it.

It's truly valuable. Perhaps, his life is like a bright shooting star. The moment that crosses the sky, brings humanity nothing.

The number of exhilarations and excitement. Although the meteor slowly disappeared in the end, he has left the best memories in people's hearts. Memory.

His status is unparalleled, his dancing is impeccable, his charm is unique, he is the god of dance, he is the god of **! He is the embodiment of the king! Michael Jackson, a world-famous name, the name of a king of dance, his name is well-known, the dream dance steps of the world dance god, some people say that it is a mechanical dance step, full of dynamics, he is the popular king of the United States, and even has a lifetime achievement to talk about!

Modern dance, space step, mechanical dance, break dancing, tap dancing are his main dance styles, and Michael Joseph Jackson is a symbol of an era.

His life has influenced countless people, he is a dazzling star in the music world, a great artist, a performer, no one else can do so.

Singing since childhood, when I was a child, I won the championship for the song "BEN". When he grew up, he became the world's No. 1 pop singer at that time. Later, all kinds of ** smearing Jackson fought a lot of lawsuits in his life in order to clarify his innocence, and the most impressive thing I was the lawsuit for child abuse, and finally found out that it was**.

Jackson had been taking pills to relieve his stress and eventually died in 2009 from using too many anesthetics. He was 50 years old. Later, it was found out that it was Jackson's personal doctor.

The deeds of Jackson's life cannot be told in two or three hundred words! If you want to know more, you can go to the encyclopedia, and the information collected there is very complete. When I remembered the news of Jackson's death, I cried that day.

Michael Jackson (Michael Jackson) is the most influential player in the Western pop music scene after Elvis Presley, and his achievements surpass Elvis Presley and are known as the king of pop.

In the 80s of the 20th century, an era has been created in the entire history of modern pop. Michael Jackson used ** to praise great love, racial unity and world peace, and composed a famous song of charity and public welfare.