How much can you lose in a month when you make ginger in Pu er tea?

Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

1. Remember to drink a large glass of warm water in the morning - detoxification 2. Don't eat too much at each meal every day, eat it multiple times (at that time, I ate five meals a day, but the amount was not large) 3. During the period, I refused to fry, spicy, salty and other foods, refused fruit juices, carbonated drinks, puffed foods, foreign fast food, salads, and only drank water and yogurt 4. I would definitely eat a fruit before meals to make my stomach feel full 5. Refuse to eat anything after six o'clock in the evening 6. Eat more fungus, kelp, bamboo shoots, pumpkin, and winter melon, which are beneficial to ** 7. 20 peanuts a day as an afternoon snack (because peanuts have some kind of sour oil in them, you can lose leg fat, which is really effective, but you can't eat more, eat too much but get fat) 8. You can buy a box of classic lily body shaping capsules, eat two capsules after breakfast every day, don't exercise and diet for a day, insist on taking it for a month, you will have a great discovery, standing on the scale you will wonder if the scale is broken! Really, I experienced it for the first time, the effect is very good, and the most important thing is that there is no ***, the user is relieved and relaxed! Let's try it.

I wish you success!

Hello, it is not recommended to use**product, it will**, and there is***, naturally the best. Diet**1 Appetite control controls your appetite by consuming only 70% of your usual normal amount at each meal. After a week, your stomach will naturally shrink and your appetite will naturally decrease.

Most obese people have a good appetite, so they can reduce their appetite with medications**. 2 Eating Less, Eating More OftenThe method of eating less and eating more often is to subdivide the daily eating habit of three meals a day into more meals. When you're feeling hungry, eat as slowly as possible.

This reduces the accumulation of excess fat. -Linolenic acid** method is effective when eating foods rich in -linolenic acid**. -Linolenic acid can effectively break down excess body fat.

At present, there is a flax instant powder on the market, which is rich in 25% linolenic acid, and the effect is obvious. The vinegar-drinking mice had two other benefits: lower cholesterol levels and blood pressure than their hapless counterparts who drank water. Kondo-kun from the Handa Center Research Institute in Japan also conducted further human experiments, and the results were also very interesting.

OK.

Pu'er tea has a variety of effects such as reducing blood lipids, inhibiting bacteria and helping digestion, warming the stomach, generating Jin, quenching thirst, sobering up and detoxifying. It can clear the stomach and invigorate, eliminate food and phlegm, relieve alcohol and detoxification, diuresis and dispel cold, relieve cough and phlegm, and reduce blood lipids and cholesterol.

Lipid-lowering, antihypertensive, anti-arteriosclerosis. Long-term drinking of Pu-erh tea can reduce cholesterol and glyceride, so long-term drinking of Pu-erh tea has the function of obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, blood pressure drop, heart rate slowing and cerebral blood flow reduction, and has a good effect on patients with hypertension and cerebral arteriosclerosis.

1. Relieve nausea and nausea. Drinking 1 cup of ginger tea before the trip prevents nausea and vomiting associated with motion sickness (motion sickness, seasickness, airsickness, etc.). When nausea and nausea occur, drinking 1 cup of ginger tea can also relieve the symptoms.

2. Promote stomach digestion. Ginger tea aids in digestion and absorption of food, relieving bloating caused by excessive eating.

3. Anti-inflammatory. Ginger has anti-inflammatory properties and is an ideal home food for relieving muscle and joint inflammation.

4. Nasal hypoallergy. Ginger tea can help relieve nasal congestion caused by the common cold and respiratory symptoms caused by environmental allergies such as pollen.

5. Improve blood circulation. The vitamins, minerals and amino acids in ginger tea help restore and improve blood circulation and reduce the risk of cardiovascular disease. Ginger prevents intra-arterial fat deposits and reduces the risk of heart disease and stroke.

6. Reduce menstrual discomfort. Soak a towel in hot ginger tea and then apply a warm compress to your lower abdomen to relax your muscles and relieve menstrual cramps.

7. Strengthen the immune system. Ginger is rich in the antioxidant gingerol, which helps to boost the body's immunity and prevent many diseases.

It adds up to the effects of tea plus the effects of ginger. If you add cooked tea together, it will produce the effect of cooked tea and ginger.

Ginger has a pungent and warm taste, and has a variety of effects such as dissipating cold and sweating, dissolving phlegm and relieving cough, stomach and nausea. Drink ginger brown sugar water to cure colds; Ginger is known as the "holy medicine of vomiting"; Ginger can also be used for enteritis, dysentery, etc.; Ginger external rubbing also has a certain effect on vitiligo, alopecia areata, and tinea manifolia.

Pu-erh tea is mild and warms the stomach without hurting the stomach, which is especially obvious for ripe Pu-erh tea, and the post-fermentation of Pu-erh tea is a series of complex changes in enzymatic oxidation and microbial activity. People with strong liver fire are easy to be excited or impulsive, irritable and irritable, suitable for drinking Shengpu to reduce fire, 4 cups of Pu'er tea a day can make the skin that is prone to itching or acne be relieved, and dry mouth or bitter mouth and other symptoms of deficiency fire will gradually disappear. In the study of the effect of Pu'er tea on human blood pressure, heart rate and cerebral blood flow map, He Guofan, Lin Yuechan et al. believed that the physiological state and cerebral hemodynamic state of cerebral blood vessels changed after drinking Pu'er tea.

Data show that drinking Pu-erh tea may have lipid-lowering effects, improve insulin resistance, and prevent cardiovascular disease.

Comprehensive clinical experiments in foreign and Chinese medical circles have proved that Pu'er tea has obvious effects, long-term service without ***, and also has antibacterial effects, which can prevent dysentery, enteritis, and anti-radiation.

Pu-erh tea can be ** because it is closely related to the metabolism of human fat.

According to research data, due to the unique fermentation process in the production of Pu'er tea, the koji bacteria in the enzyme contained in it contain trace amounts of lipophalytic enzymes, which have a significant effect on lipolysis Therefore, Pu-erh tea can suppress body weight and reduce blood cholesterol and triglycerides. In addition, regular drinking of Pu-erh tea can play a physiological role in the relaxation of human blood vessels, brain blood flow balance and other physiological effects, so Pu-erh tea can also prevent and treat diseases of the elderly, hypertension and arteriosclerosis, especially for the absorption of fat around the abdominal viscera has a significant effect.

Pu'er tea is produced in Yunnan and is a general term for various Yunnan pressed teas made by fermentation and autoclaving of green tea or black tea, including Tuo tea, cake tea, square tea, tight tea, etc. The good quality of Pu'er tea is not only reflected in its aroma, taste and other drinking value, but also because it has valuable medicinal effects, therefore, overseas Chinese and Hong Kong and Macao compatriots often regard Pu'er tea as a health product.

At the beginning, I felt a bit like traditional Chinese medicine, very uncomfortable, after drinking it a few times, I found its unique charm, sweet, smooth, mellow, thick, smooth, soft, licking, clean, bright, thick. It is not as astringent as green tea, not as bitter as black tea, but has an unexpected warmth, and the aftertaste is endless.

Pu'er tea** is best drunk after meals, 1000 ml per day, which is the amount of two bottles of mineral water. **The effect varies from person to person, but people with more active autonomic nervous system will lose weight after a week. Pu'er tea can not only **, but also adjust the physique to the best state.

Therefore, when ** is successful, you should continue to maintain the habit of drinking Pu'er tea, so as to ensure that your weight will not **.

Pu'er has the effect of **, but you must insist on drinking, in fact, tea can be **, that is, you have to drink it for a long time.

Exercising and eating less is best.

It should play a role in health preservation, and the effect of ** is unknown.

Yes, no problem.

Pu'er tea is the only tea that has official academic reports in France, Germany, Japan, Chinese mainland and Taiwan, proving that it has a variety of curative effects, so when you have a cold, if you add ginger and lemon slices to Pu'er tea and drink it hot, it will reduce the symptoms, and when the throat is inflamed and painful, you can also improve the condition with a small piece of green cake in your mouth. **When you are suddenly sensitive, you can also try to drink a large amount of hot raw new pu-erh and apply tea residue to the affected area. As for brewing with raw new Pu'er tea and chrysanthemum wolfberry, it not only clears the qi and brightens the eyes, but also has the effect of beauty, slimming, blocking free radicals and increasing immunity.

Although Shengxin Pu'er has so many effects, it is an indisputable fact that its tea quality is strong, so it is not suitable to drink on an empty stomach, so as not to hurt the stomach, and people with stomach ulcers and neurasthenia and insomnia are actually not suitable for drinking.