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Restless legs syndrome, a paresthesia in the legs, can occur during sleep, when the leg muscles develop paroxysmal spasms, and some people experience significant pain and numbness while the legs shake involuntarily. These symptoms can often be relieved by moving and exercising the legs, but easily**.
Restless legs syndrome is a partial disease in traditional Chinese medicine, which is mainly caused by the blockage of the meridians caused by wind, cold, dampness, heat and other evil qi factors, and the impact on the flow of qi and blood will directly lead to abnormal muscles and bones and produce pain. When arthralgia is mild, it usually affects only the limbs and muscles, but gradually affects the internal organs, causing serious diseases. The pathogenesis of restless legs syndrome is mainly local qi and blood blockage, resulting in muscle and vein dystrophy.
What causes restless legs syndrome?
1. Evil qi invades.
The invasion of external evil is very common in life, and it is generally related to the instability of the qi organ. External pathogens such as wind, cold, heat, and dampness will have a great impact on the internal meridians, muscles, and even internal organs. Therefore, restless leg syndrome caused by external evil is also relatively common, which is generally caused by the absence of timely ** after feeling external evil, so that evil qi invades the body.
2. Moisture block.
<> spleen deficiency, obstruction of lower focus or damp heat can easily lead to poor qi and blood obstruction in the body, which will directly affect the meridians and muscles. This is usually caused by long-term poor eating habits, overwork, or incorrect medications.
3. Blood stasis.
Blood stasis is one of the most common factors that cause poor flow of qi and blood. The meridians of the lower limbs are affected by blood stasis for a long time, which can easily lead to stagnation of qi and blood. Therefore, it is more stubborn and difficult to ** in the first place.
4.Liver blood insufficiency.
If there is a problem with the liver, the operation of the blood will be affected. At the same time, the liver has a direct connection with the meridians. When the liver is not normal, the meridians are prone to severe low-grade fever and illness.
5. Kidneys. Kidney deficiency is a common deficiency in life, especially easy to appear in the elderly, the kidney is the foundation of people, the essence of the doctor is hidden in the kidney, if the kidney essence is insufficient, it is easy to lead to the appearance of disease.
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I've heard that the main reason is that there are certain problems with the nerves, which will cause certain problems in the legs and feet, and there will be certain conditions when walking, and it is easy to fall.
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I haven't heard of this symptom at the moment; This symptom is a neurological disease, and the leg discomfort is strong; This disease can be alleviated through corresponding means.
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I've heard of this disease, and it's very rare. It is deep in the calf that can be painful when there is no exercise. Yes**, symptoms can be relieved with medication.
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1. Drugs**.
Patients may be able to take effective medications, such as dopa preparations or dopa receptor agonists, pramipexole or ropinirole, which can be effective. For patients with frequent attacks, it is recommended to choose rotigotine patch, which can play a good role in relieving pain symptoms and has a certain help, but pay attention to the dosage of the drug before taking it.
2. Stretch your limbs regularly.
The most typical symptom of restless legs syndrome is spontaneous pain symptoms, so the pain symptoms can be relieved by appropriate massage and exercise. When the attack occurs at night, these methods can be used to relieve the symptoms, and it is generally recommended to do 30 minutes of stretching exercises in the morning and evening to effectively reduce the occurrence of symptoms.
3. Avoid strong tea, caffeine and other teas.
Everyone knows that caffeine, strong tea, and alcohol have a certain impact on people's health, and may also cause the onset of restless legs syndrome, so it is recommended that patients do not drink teas containing alcohol, coffee, strong tea, etc., so as not to cause other problems.
4. Drink more hot tea and hot milk.
Because restless legs syndrome tends to occur at night, it will make patients get out of bed from time to time to move or massage their legs, which can easily affect the patient's sleep quality, so it is recommended that patients drink an appropriate amount of milk or tea to promote sleep before going to bed.
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(1) Carbamazepine: 100mg every night before going to bed for the first week, and 100mg per week for the next 2 weeks according to the reaction and *** until 300mg is taken every night, and this amount is maintained for another 2 weeks, with a total course of 5 weeks. After 3 weeks of taking the drug, the clinical symptoms can be significantly improved.
After the effect is satisfied, it can be gradually reduced to the maintenance dose (100 200mg) and taken for a long time. Apart from dizziness, drowsiness, and fatigue, there are no other serious ***.
2) Clonidine: taken every night before going to bed, the clinical symptoms can be quickly eliminated, but it can be ** after stopping the drug for 1 month. Retaking it still works.
Clonidine is an adrenergic agonist that blocks the action of noradrenergic by activating the presynaptic membrane and inhibiting 2 autonomic receptors. Patients with clonidine** who have suffered from restless legs syndrome for a long time have achieved significant efficacy, suggesting that the pathogenesis of this disease may be related to adrenergic mediation.
3) Bromocriptine: It is a dopamine receptor agonist, which has the effect of stimulating dopamine receptors. Taking it every night before going to bed for more than 1 month, it can be seen that the number of periodic leg movements in the sleep of all patients per night is significantly reduced, and the symptoms of restlessness and paresthesia are also significantly reduced.
Dopamine blockers have been reported to worsen symptoms of restless legs syndrome and can even cause restless manifestations such as akathisia caused by neurolepticians. Therefore, it is thought that the dopamine system may be involved in the pathogenesis of restless legs syndrome.
4) Levodopa (medopa): Take 1 tablet of levodopa (including 100mg of levodopa and 25mg of benserazide) every night before going to bed, and it has been confirmed by double-blind and cross-test that 85% of patients can completely disappear after taking the drug for 1 week. The drug rapidly replenishes the dopamine component in the central nervous system.
5) Clonazepam: taken every night before bedtime, for more than 3 to 4 weeks, insomnia can be improved, and the number of leg movements in sleep can be significantly reduced.
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In the case of restless legs syndrome, you can choose drugs**, psychological**. Patients with restless legs syndrome, often with anxiety, depression, irritability, and autonomic dysfunction, usually need psychological comfort and psychological comfort**.
Dopaminergic drugs should be the first choice in drugs, such as compound dopa preparations or dopa receptor agonists, such as pramipexole, or ropinirole, 70%-90% of patients have a good effect on dopa receptor agonists, in the process of these drugs, we should pay attention to the *** of the drug, such as nausea, vomiting, drowsiness, dizziness, headache, hypotension, edema, etc., you can also choose anti-epileptic drugs, as well as sedative drugs, **Primary disease.
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Restless legs syndrome, medications, taking dopamine medications. Both levodopa and receptor agonists can reduce the symptoms of restless legs syndrome.
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Restless legs syndrome refers to a syndrome in which the deep calf is uncomfortable at rest, which can be temporarily relieved by exercise massage, also known as restless legs syndrome. The clinical manifestation is usually extreme discomfort in both lower limbs during sleep at night, forcing the patient to constantly move the lower limbs or walk on the ground, resulting in severe sleep disturbances.
Although the disease is not harmful to life, but seriously affects the quality of life of patients, foreign epidemiological data show that its prevalence is 1%-10% of the total population, and the prevalence rate in China is estimated to be common in middle-aged and elderly people.
At present, it is believed that restless legs syndrome is a central nervous system disease, and the specific ** has not been fully clarified, and it is mainly divided into primary and secondary, and patients with primary restless legs syndrome are often accompanied by a family history. Patients with secondary restless legs syndrome may be seen in ischemic anemia, pregnant or parturious women, late stage of renal disease, rheumatic diseases, diabetes mellitus, Parkinson's disease, type 2 hereditary motor sensory neuropathy, type 1 and 2 spinocerebellar ataxia, and multiple sclerosis.
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Before going to bed, wash your feet with warm water or mugwort, and massage your skin. Pay attention to the right amount of exercise and develop good habits. Eat less meat dishes and more vegetarian dishes. Avoid fatigue, colds and trauma.
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You can pat often, which can relieve the pain, and at the same time, pay attention to keep warm, avoid cold, do not eat cold food, relax your mind, and do not stay up late and overwork.
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Most restless legs syndrome can be treated. After active treatment of the primary disease, the application of drugs to nourish the nerves, improve circulation, and promote blood circulation and remove blood stasis can make the symptoms disappear and clinical.
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It will be very harmful, there may be a lack of concentration, and it will also lead to greater mood swings, unable to fall asleep at night, there will be a very serious pain, and there will be a feeling of fatigue.
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The legs will be very painful, and it will also affect sleep, mood will also be affected, the legs are always trying to move, especially tired, the mood swings are very large, and the concentration will decrease. The impact on the body is very large, and the time to fall asleep is very long.
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Restless legs syndrome is a common sensorimotor disorder that mainly affects the legs, and its diagnostic criteria include the following. First, the basic diagnostic criteria: including the patient's strong desire to move the legs, often accompanied by various uncomfortable sensory symptoms; onset or exacerbation at rest; Partial or complete remission after activity; Worse in the evening and at night. >>>More
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