Why do I often get dizzy at night Why do I get dizzy when I go to bed late?

!Dizziness generally does not belong to the scope of vertigo, and there are many reasons for dizziness, such as anemia, poor sleep, nervousness, insufficient cerebral blood supply, cervical spondylosis, physical weakness, cardiovascular disease, hyperlipidemia, high myopia, etc., it is recommended to rest for a few days if it does not get better, you need to go to the hospital to see a doctor! Many people think that it is a small problem, dizziness when hungry, dizziness before and after menstruation, and dizziness when standing up after squatting for a long time.

Occasional dizziness should be fine. However, if you get dizzy for a long time, you should be careful, as it may be a precursor to a serious illness. When you have a cold, you may have dizziness and wish you good health!!

I also often lack oxygen, dizziness, headaches, nausea, lack of energy, and sometimes I feel like I want to faint when it is serious. Basically, it's good to sleep for more than 12 hours.

I think my situation is caused by a long period of abnormal work and rest, I have been in the habit of going to bed late and waking up late since I was a child, and after going to college, I will surf the Internet all night, and after a long time, I will lack oxygen, and I am particularly tired, as if I am often in a sub-healthy state. Sometimes the lack of oxygen is severe, and I can't sleep if I want to, so I went to the infirmary to buy some sleeping pills to prepare, and then buy some pain tablets to treat headaches, so that I can eat when I am sick.

Of course, it is better to have a normal work and rest, I don't know what your reason is, long-term mental tension and anxiety will also lack oxygen, this disease is not cured by the hospital, you can only rely on your own conditioning.

Frequent dizziness, what's going on?

1. Go to bed late, the gastrointestinal food has been basically digested, and there is no energy supply, resulting in insufficient brain nutrition, resulting in dizziness; 2. The body will also be tired after working for a long time, and the brain that has not been rested is easier, so it is dizzy!

Biological clocks, habits are disrupted. It's not necessary or it's not too late.

I didn't get enough sleep for you.

Because the time period of 6-12 o'clock in the evening is the only effective sleep period for the body to replenish qi and blood energy, normal people need to sleep for 70 minutes every day in this time period to achieve the balance of qi and blood energy of the body, if you work night shifts every day means that the sleep time of this sleep period is lost, resulting in the body's qi and blood energy is not replenished, which is equivalent to the body's qi and blood energy is empty, the body blood supply is insufficient, the brain is ischemia and hypoxia, and the brain has no oxygen storage capacity, the blood oxygen supply is reduced, and the brain must be hypoxic. That's why dizziness occurs.

The solution to the problem is to make up for the lost sleep time during the effective sleep period. Taking early bedtime is the only way to go.

Hello, according to the information you provide, there are symptoms of dizziness, and there are many reasons for dizziness, such as cervical spondylosis, low blood pressure, hypoglycemia, anemia, etc., it is recommended to go to the hospital for relevant examinations, clarify**, and then carry out symptomatic**.

I think it is also related to your myopia, if the prescription is relatively high, and you often use the computer, then the eyes will generally be more tired, and then it will cause dizziness.

Go to bed early and don't overthink it.

It may be hypoglycemia, but if it can be relieved by eating a lump of sugar when you are dizzy, then you can be sure.

Pay more attention to nutrition in your diet and do moderate exercise.

In the morning, you can use a plastic container for microwave ovens.

Beat an egg into it, stir the egg yolk well with chopsticks, and put some oil (if you don't stir well, it is easy to heat the egg yolk**, and the microwave oven is full of egg yolks).

Put it in the microwave oven for half a minute, and the egg tart will come out, add some sugar, which is very delicious and nutritious.

It should be a nutritional deficiency, which I used to have when I was in school.

If it's for other reasons, or you just drink some Kuding tea to see if it has any effect (it is recommended to just try it, if there is an effect, it will be explained...). What reason I forgot, anyway read a little bit about these)

Of course, it is related to ** medicine, it doesn't matter if you are fat, but being unwell is a bad thing. After giving birth, you should take good care of your body for three months, try to eat better, and don't be afraid of getting fat. Introduce a soup called Angelica ginseng ginger mutton soup, warm, you can drink it a few times (not too much), but the premise is to ensure that you don't have dampness and evil to drink it, take a look at Chinese medicine.