How can I make myself happy right now? Please, 3Q

Actually? Happiness is built on oneself, no one can touch it, it depends on your attitude towards things, that is, a problem of mentality, go out for a walk, give yourself time and space, relax, take a deep breath and you will find the beauty, everything is to have a good mood, just maintain a balanced mentality, there is no big deal, believe in yourself, a little more self-confidence will be more happy, why not be happy? God brought you into the world to make you happy, but you have to know how to repay Him, smile every day, happiness is everywhere Since we want to live every day, let ourselves be happy, don't wronged ourselves, why abuse ourselves so much?

Happiness is in our hands, I believe that every day will be beautiful, don't give yourself a hard time, add pressure to yourself, and ask for a good mood every day.

Like the landlord, it's really not easy to make yourself happy when you're feeling down. Can't do it, forget, or change your lifestyle to fill this This is the age blues, usually at this time, ordinary people will look very mysterious because of a gloomy light on their faces......Oh, what about me, like the landlord, a typical one However, life still has to go on, because it's too peaceful, because things don't develop according to ...... I thinkSo be indignant, ......Loneliness is definitely not someone else's relationship, but because of one's own ......Therefore, to get rid of that kind of lonely torment, you can only tell yourself that such a self is the same ...... as othersEverything will be fine......Yourself is a happy ......Gradually, you will believe it, even if you lie to yourself, but in the end you will still believe it......

The way to make yourself happy can't be changed, don't struggle, live in the moment, don't be afraid of tomorrow, manage yourself, and don't ask others.

1. If you can't change, don't struggle.

No matter what happens, you must always accept and accept what has happened, and since it has happened, the more you struggle and the more you suffer, the more painful it will be. It's like accidentally falling into a swamp, and the more you struggle, the deeper you will fall. Including the existing state of life, the development of a thing, whether it goes according to your expectations or not.

Complain less, complain less, just seek change, do what you can do, and don't care too much about the outcome. Simply put, it means that you should have the expectation of a good outcome, and at the same time, be mentally prepared to accept the unsatisfactory and go with the flow.

2. Live in the present and not be afraid of tomorrow.

Life needs to be prepared for a rainy day, but we can't worry about the sky for nothing, be too cranky, and always fall into endless panic, worry and anxiety today because of tomorrow that has not yet happened.

All the content is thought up by oneself, no one is sure whether it can happen or not, even if it will happen on time, it should be full of courage to overcome obstacles.

3. Take care of yourself and don't ask others.

You are not a savior, don't always think about saving others, when you want to save someone, have you ever thought that that person does not need your salvation, and the so-called salvation is only what you think you are.

Each of us will only infer the content of this world with our own experience and cognition, he doesn't understand, experience will naturally teach him, before he has not experienced, no matter how reasonable you say, no matter how heartfelt you are, he will only think that you are **.