What is it like to live in depression for a long time?

Bad mood, bad personality, not good at words, withdrawn.

It's okay, I can drain my depression, practice yoga, and talk.

Faith cannot be imposed!

If people live in a more depressing environment for a long time, then they will have endocrine disorders, and the whole person's state is very bad, and they are very depressed every day.

Poor mood affects physical and mental health.

If it's really a very depressing environment, the physical and mental health will be very bad, and the string in the brain will snap and break, and the whole person will have nothing to love.

If you are stressed, your mental and physical state may be very bad, but you will not necessarily get depression, and it is also very dangerous, so you should get along with others and communicate more.

The mental pressure is very uncomfortable, because if I live in a long-term depressed life, my whole brain is tense, and I am very scared.

The biggest feeling for me is that I slowly don't like to talk, and a person who was particularly outgoing and optimistic before has become a very cautious, cautious and sensitive and suspicious person.

In that case, I think it will be very easy to get some depression, and the mood is also very bad, and when others touch me, the whole person will explode.

If a person lives in a more oppressive environment for a long time, then he will slowly become stupid, because only he can't talk to others, so his brain will become dull and numb.

Be sure to talk to others more and vent your emotions, otherwise if you are in a depressed environment all day long, the whole person will be very depressed and irritable.

In the previous period, because some things were more uncomfortable, and during that period of time, they were relatively depressed, and the whole person's temperament changed a lot.

For me, I remember that I was very depressed for a period of time, and my whole life was also very bad, and I couldn't concentrate on it.

Manifested as living in a depressive environment for a long time, psychosomatic disorders, such as anxiety disorders or depressive disorders, may appear physical discomfort may be known for anxiety symptoms, it is recommended to go to the mental health department of the local hospital for psychological evaluation.

Being in a depressed environment for a long time will become depressed, taciturn, memory loss, slow thinking, reduced language, do not want to socialize, lose affinity and smile, do not want to see people, and have a lonely personality.

Therefore, after a stressful day of work, if the home is very dark and there is no color decoration in the home, it will undoubtedly cause more psychological damage.

If a person is in a long-term depressed environment, he will feel very frightened or very nervous, and over time there will be a lot of diseases, if this situation does not change, those are easy to the verge of collapse, and at that time everything is reversed, or should regulate their mood well, encounter unhappy things, must talk to their friends or relatives, do not take these things to heart.

The current state of life. Whether it's dormitory life or classes outside, there are a lot of unsatisfactory but because of personality problems, I don't dare to say what I really think, so I am more and more depressed and dull, and what's worse is that when you feel that life is like this, the more you will find the depression and dullness of life, so the situation will get worse and worse, and you will become more and more depressed and inferior. The best way is to get out of this circle as soon as possible, of course it is good to have someone to help, and if you don't, you have to find a way to jump out.

Continuing to stay in such an environment, I feel that I am not far from destruction.

With the development of society, people's lives have also improved a lot, but the improvement has also increased a lot of negative things. Some people are able to adapt well to the fast-paced life, while others have been suppressing themselves and living a physically and mentally exhausted life. Sometimes some people will be in a state of depression for a long time, so what happens to a person who is depressed for a long time?

Repression is also divided into active repression and passive repression, if it is suppressed by the external environment, the ability to adapt to the environment will decrease, and it is best to change the environment.

If it is suppressed for a long time due to psychological reasons, the spirit may change, and the alienated group may even go to the extreme, in short, depression is not a good mental state.

If a person is depressed for a long time, the person will become depressed, silent, memory loss, slow thinking, reduced language, increased hallucinations, do not want to socialize, lose affinity and smile, do not want to see people, lonely personality, short temper, sometimes have abnormal thoughts, loss of humanity, cruelty, etc.

If you suppress your emotions for a long time, if you suppress sadness and sadness, it is easy to lead to low mood, that is, depression; If you suppress your anger, you will become cold** and have violent impulses; If you suppress your fears and fears, you can easily become sensitive and insecure. Emotions are an energy, only venting will make it flow and release from your heart, if you blindly suppress it, it is easy to cause emotions to be fixed in the body, which will not only affect the personality, but also lead to physical diseases.

If you suppress your needs for a long time and don't dare to fight for what you deserve, you will become unconfident and easily doubt yourself. People need to meet physiological needs, need a sense of security, need love, need companionship, need self-realization, need aesthetics, if these needs are suppressed for a long time, people are easy to lose their sense of existence, lose the meaning of life, it will be very hard.

Suppressing one's own opinions for a long time and not being able to express them comfortably will affect interpersonal relationships, leading to loneliness and lack of support systems. In short, in a depressive environment, people cannot grow freely, their vitality is completely ossified, and their energy is stagnant, which has a bad impact on physical and mental health and social function.

Hello. A person who has been in a depressive environment for a long time is prone to mental illness, and the common one is to suffer from depression.

The mild symptom is that the person is no longer willing to communicate with other people.

If it is more severe, various states of depression will begin to appear.

If it is more serious, there will be thoughts of suicide.

Sometimes you have to know how to self-regulate, if this environment is really too depressing, you should change the environment in time, and don't go against your heart.

They will become silent and silent, unwilling to take the initiative to communicate with the outside world, and will easily become depressed and sick.

We often hear a phrase, called "there is pressure, there is motivation", having said that, if a person is in the pressure environment of work for a long time, can not come out well, it will be easy to become depressed, moreover, the mood will become extremely bad, the whole person will feel very irritable, temper becomes particularly bad, more importantly, because the mood becomes very poor, the pressure is very high, at this time the body's defense ability will be reduced, it is easy to catch a cold and get sick.

If you are in this tense and stressful environment for a long time, your self-confidence will be easily hit, and your self-confidence will decrease a little bit.

I remember that there was a period of time, when the Chinese New Year was about to begin, we went to an exhibition, at that time, because of the product and the customer group of the exhibition, the performance was very poor in those days, I was sick in just two days, and it was fever + cold, in fact, the main reason was that I put too much pressure on myself at night in those days, and often insomnia and couldn't sleep, and I dreamed of selling products at night.

The body is the root of everything. If you are also in a stressful, stressful, and work environment for a long time, it is recommended that you must let yourself try to come out, you can ask your friends to drink, chat, sing and relax, or organize a trip that you can go, don't let yourself be in such a negative environment all the time, come out for a while, maybe look back, it is more conducive to your work and life.