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Kidney deficiency. There are three ways to do this.
1. Exercise**: Patients with kidney deficiency can usually do some moderate exercise, because exercise can promote blood circulation in our body.
It has the effect of strengthening the kidneys and strengthening the body. Patients with kidney deficiency can do some aerobic exercises, such as walking, jogging, yoga, tennis, tai chi and other exercises. Although the exercise method is relatively simple, it also requires us to adhere to it for a long time, so that we can cope with the disease of kidney deficiency.
2. Dietary therapy: It is advisable to pay attention to warm supplements when eating, and you can eat more black food, which will help alleviate kidney deficiency.
Eat less cold foods and eat more milder foods, such as jujubes, walnuts, mutton, shrimp, and wolfberries.
Yams, etc. These foods are very beneficial to our condition, so we should eat on time every day and develop a good eating habit.
3. Traditional Chinese medicine: Now many people rely on traditional Chinese medicine to improve kidney deficiency, because the method of traditional Chinese medicine is very different from that of Western medicine, it is mainly based on regulating the body, and there is nothing bad about our body.
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It is best to go to the hospital to have it checked to see what the cause is. If you don't find out why, don't think about how to go about it.
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For kidney deficiency, you can eat some foods that nourish the kidney, including black rice, black beans, black sesame, black mulberries, yams, leeks, beef, mutton, sea cucumbers, seaweed, kelp, etc. If you usually have kidney deficiency, but the symptoms are not serious, you can first regulate it in terms of diet. The second is to pay attention to rest, don't overwork, and don't stay up late for a long time.
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Kidney deficiency is a sub-healthy state, theoretically speaking, it should be able to be cured, because there is no substantial lesion of the kidney, which can be done through many methods, not only dietary therapy but also medical therapy, including some physiotherapy, kidney deficiency can be adjusted through various methods, regardless of whether men and women have kidney deficiency after they can make up for what they lack according to the symptoms, and they can also be ingested in food, so kidney deficiency can be **.
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For ** kidney deficiency, some people choose Western medicine, some people choose Chinese medicine, some people choose dietary therapy, various methods have their own merits, the key is to find the root of their kidney deficiency to regulate, starting from the cause, different from person to person, in order to better ** kidney deficiency, restore their own healthy body.
**Kidney deficiency When choosing drugs to treat it, we can also carry out some life assistance**. Let me introduce you to some ways to prevent and assist kidney deficiency in life.
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Partial kidney deficiency can be **, and whether kidney deficiency can be ** needs to be considered according to comprehensive factors such as the age of the patient and the degree of kidney deficiency. If the patient is relatively young, and it is due to mental pressure, overwork, and acquired dystrophy caused by kidney deficiency, if the lifestyle is adjusted at this time, after a period of time, kidney deficiency can be **. However, most patients are older, and the degree of kidney deficiency is relatively severe, and the kidney deficiency at this time can only be improved, not **.
Because with age, kidney deficiency will gradually worsen, and this kidney deficiency is physiological kidney deficiency. Generally speaking, whether it is a man or a woman, after the age of 32, kidney deficiency gradually worsens, which is irresistible.
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Traditional Chinese medicine, looking at Chinese medicine is the best choice.
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Ginseng Xiongyuan Qianyang Patch is good, it is a traditional Chinese medicine conditioning, and it will not be ** after it gets better.
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How can kidney deficiency be cured, isn't it?
Personal experience over the years tells you:
The main thing about yang deficiency is exercise!
The flickering component of traditional Chinese medicine is too large, but it is actually ineffective;
The special effects of Western medicine are experimentally proven to be effective, but there will be dependence and ***;
Physical exercise, strong physique is fundamental, and targeted exercise can also be targeted, such as Lao Liu's delay method, search by yourself;
In short, what you say is okay and cherished.
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What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.
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People with kidney deficiency should pay attention, how to make up for kidney deficiency, for the liver and kidney organs, dredging is the best way to raise the kidney, is to sleep, after eleven o'clock, if you don't rest, the kidney organs are moving.
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Kidney deficiency hurts the liver, and the yin of the liver and kidney is interconnected, and they are mutually restricted, coordinated and balanced.
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Kidney deficiency is a sub-health condition that, theoretically, should be curable because there are no parenchymal lesions of the kidneys. Through many methods**, not only dietary therapy, but also medical therapy, including some physiotherapy, kidney deficiency can be adjusted through various methods. Regardless of whether men and women have kidney deficiency, they can take in food and exercise according to their syndrome type, what they lack, what they supplement, and at the same time.
If there is no substantial injury, it can be corrected through some physical therapy. Therefore, kidney deficiency is a sub-healthy state, and there is no substantial disease, and we can completely adjust it to a healthy state.
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Kidney deficiency can generally be cured, mainly dietary adjustment and drug conditioning, eat more green onions, eat more melon seeds, in addition to wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also helpful to enhance sexual function. Chestnut, honey, black sesame, black fungus, black rice, black beans and other black foods, walnuts, leeks, shrimp, lamb kidney, etc. can play a role in nourishing the kidneys. Traditional Chinese medicine mainly includes Liuwei Dihuang Pill, which is mainly used for kidney yin deficiency.
Zuogui pills, mainly for kidney yin deficiency, are mainly used for symptoms such as soreness in the waist and knees, night sweats, fatigue and dryness. There are also wheat flavor rehmannia pills, which have the effect of nourishing yin and rejuvenating the body and astringent essence of the lungs. There are also Qi Ju Dihuang Pills, which can nourish the kidneys, nourish the liver and brighten the eyes, have anti-aging, improve metabolic functions, etc.
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Kidney deficiency belongs to the reality of what traditional Chinese medicine says, and medical science and technology cannot explain it at present, because it is not a disease, so it is not how to talk about it. Pay more attention to the body.
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It is more suitable for conditioning. It is difficult to completely change a person's constitution due to genetic influence, but it can definitely be improved through acquired efforts.
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Clause.
1. The best method of damp-heat kidney deficiency: In addition to the symptoms of sexual dysfunction, such men also have symptoms such as bitter mouth, yellow urine, fatigue, loose stools, etc., and should be given to such men to clear away heat and dampness.
Clause. 2. What to do with kidney deficiency due to insufficient qi and blood: In addition to the symptoms of sexual dysfunction, such men also have symptoms such as dizziness, dizziness, fatigue, poor sleep, cold hands and feet, etc., and should be given qi and blood nourishment.
Clause. 3. Kidney Yang deficiency type: Kidney deficiency symptoms include soreness in the waist and knees, dizziness, dizziness and tinnitus, cold limbs, nocturia, etc., only such men need to warm and replenish kidney yang, which is also commonly known as tonifying kidney and strengthening yang.
Clause. 4. What to eat for thin men to nourish the kidneys: Many men are thin and weak mainly due to low calorie intake, less sleep and excessive exercise. Therefore, we should pay attention to increasing sleep time and reducing the amount of exercise when taking supplements.
In terms of diet, pay attention to choosing more high-energy, high-protein foods, such as wheat, barley and other staple foods, and eat more mutton and beef when supplementing.
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The main thing is to eat some supplements and exercise more.
Recommendation: Lamb kidney and mutton not only contain nutrients such as protein, fat, various minerals and vitamins, but also contain a certain amount of sex hormones. Traditional Chinese medicine also believes that sheep kidney can warm and replenish kidney qi, benefit the marrow and fill essence, and is a commonly used animal organ for kidney deficiency and strain;
Leek, folk also called aphrodisiac vegetable, Yang grass, has the effect of tonifying the kidney and benefiting yang, strengthening the stomach and refreshing, harmonizing the viscera and other effects, modern pharmacological research believes that it contains protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin, ascorbic acid and other nutrients, for aphrodisiac food;
Goji berries are a good product for replenishing qi and generating essence, aphrodisiac and benefiting the kidneys; Japonica rice is flat and viscera, nourishes qi and blood, boiled as porridge, easy to absorb, so it is impotence caused by kidney deficiency. Quite effective.
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Whether kidney deficiency can achieve the goal of complete ** should be analyzed according to the cause of kidney deficiency. If the kidney deficiency is due to the uncleanness of sexual intercourse, emotional imbalance, or due to other diseases, it affects the kidneys or external evil damages the kidneys.
In this way, through the ** of traditional Chinese medicine, a very good ** purpose can be achieved. However, if the kidney deficiency is caused by congenital deficiency or old age, it can achieve a certain goal of remission, but it cannot achieve the goal. Therefore, when the kidney is deficient, it is necessary to judge according to the actual cause.
In the case of kidney deficiency, it is also divided into kidney yin deficiency and kidney yang deficiency, and different traditional Chinese medicine prescriptions should be selected for different community types, so that the effect of ** will be very good. When it comes to traditional Chinese medicine, it must be combined with food supplements, as well as changes in living habits, don't stay up late, rest more, and add some appropriate physical exercises, such as slow walking, tai chi, etc., so that the effect of kidney deficiency will be better.
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There are many causes of "kidney deficiency", and the symptoms are different, so it is recommended to ask Chinese medicine for syndrome differentiation and treatment.
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