What are the symptoms of kidney deficiency in women, and what are the main manifestations of kidney

What are the symptoms of kidney deficiency in women?

1. Insomnia and dreams.

Women with kidney yin deficiency are easily irritable, have difficulty concentrating, and often suffer from insomnia and dreams. In addition, I often feel soreness in my waist and knees. (Kidney yin deficiency and kidney yang deficiency, one cold and one hot, no matter which one is occupied, it is enough to give people a big headache.)

2. Fear of cold. Do you always shiver at the right temperature in the office, do you always wear more clothes than others, do you have diarrhea whenever you get cold, and you still feel cold hands and feet? Traditional Chinese medicine believes that these are all caused by kidney yang deficiency, which can make people feel cold.

3. Dark circles.

Many women wake up in the morning and look in the mirror to find a completely unfamiliar version of themselves: puffy eyelids, unsightly dark circles, and a pale complexion. Don't simply assume that you don't look used to it because you don't have makeup!

Let me remind you now that the cause may still be kidney deficiency.

4. Frequent hair loss.

You used to have long, black hair that everyone loved, but has it been drying out and thinning and losing its luster lately? The best shampoo and hair care products can't save you from an embarrassing situation on the top of your head. Then you have to consider whether your problem is related to kidney dysfunction, because "the kidneys are blooming".

What to eat to tonify the kidney for kidney deficiency in women?

1. Chestnuts. Chestnuts are warm in nature, sweet in taste, in addition to the effect of tonifying the spleen and stomach, it also has the function of tonifying the kidney and strengthening the waist. Women with kidney deficiency and low back pain are the most suitable to eat.

2. Seeds. It has the functions of tonifying the kidney, strengthening essence, tonifying the spleen and dehumidifying. Contains starch, vitamins and minerals. It can be cooked with wolfberry porridge, which is better for women's kidney.

3. Goji berries.

Goji berries are flat in nature, sweet in taste, have the effect of nourishing the kidneys and liver, benefiting the eyes and eyes, strengthening the muscles and bones, and removing low back pain.

or the stool does not stop for a long time, the valley does not melt, and the five more diarrhea; <>

or edema (especially under the waist), which cannot be sunken when pressed, or even abdominal distension and pain, palpitations, coughing and wheezing.

An important characteristic of lung qi failure is that there is not enough qi, and it <>

Signs of movement are wheezing, breathing faster, and coughing easily. The lungs belong to gold, gold gives birth to water, and the lungs can also nourish the kidneys when they are strong.

Symptoms of kidney deficiency are:

1. Afraid of cold. Sometimes when sitting in the office, you will suddenly feel cold, always think that the temperature of the air conditioner is too low, wear more clothes than others, and there will be chills, which is the most obvious manifestation of kidney deficiency.

2. Obesity. There has been no big change in lifestyle habits, and the amount of food is not very large, but the weight has increased vigorously. Even if you exercise for a long time every day, the effect is not satisfactory, and few people associate body obesity with kidney deficiency, but one of the main culprits of the fact that obesity is kidney deficiency.

3. Puffy eyelids.

When you wake up in the morning, your eyes are often dry, or your lower eyelids are puffy because you have worked a long time the day before. At this time, everyone should be careful, this may be a symptom of kidney deficiency, indicating that our kidneys are not able to excrete the toxins in the body through urine, and the function of the kidneys is slowly decreasing.

4. Menopause comes early.

Redness, mood swings, and delayed periods are all early signs of menopause. If you are over 30 years old, you should go to a regular hospital for a kidney examination, and TCM believes that weak kidneys will cause women to age prematurely.

5. Increased hair loss.

I used to have long black hair that was enviable, but it has recently become dry and thin, and I can't get rid of the fate of hair loss with the best shampoo and hair care, so I must consider that there is a problem with my kidneys.

6. Insomnia and dreams.

Insomnia, dreaminess, irritability, and excessive liver fire are also manifestations of kidney deficiency, so you can usually eat more mulberries, lotus roots, fungus and wolfberries.

Kidney deficiency in women mainly includes the following characteristics:

1. Melasma on the face: due to the lack of kidney qi and the lack of skin nourishment, there will be melasma on the cheekbones of the face;

2. Dark circles: Dark circles are a representative manifestation of kidney deficiency, of course, there are also cases of blood deficiency and water;

3. Fear of cold: If it is kidney yang deficiency in kidney deficiency, because kidney yang is insufficient, it cannot warm the body, and there will be cold intolerance;

4. Irregular menstruation.

Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be harmonized, and the normal function of the chong pulse and the Ren pulse can the menstrual period be normal, because the kidney qi is insufficient, there will be menstrual irregularities;

5. Infertility. If the kidney yang is insufficient, it will not be able to take sperm and become pregnant, often accompanied by light menstruation, soreness in the waist and knees, dizziness and coldness, fatigue and fatigue;

6. Kidney deficiency: Traditional Chinese medicine believes that the waist is the home of the kidneys, and kidney deficiency can be reflected in the soreness of the waist and knees;

7. Osteoporosis.

It is most common in older women, who have kidney deficiency and osteoporosis and joint pain in many parts of the body.

<> "What are the manifestations of kidney deficiency in girls? Do you, your friends, your girlfriends, and your family members also have these symptoms? Let's compare the spine with the spine!

(1) Very afraid of cold: the air-conditioned room wears a lot of clothes, and the stomach is upset when it is cold, and the kidney yang deficiency is manifested.

2) Massive hair loss, short-term sudden massive hair loss, dry and thinning hair, loss of luster, which is related to kidney deficiency.

3) Weight soars, food intake does not increase, weight loss rises, even exercise has no effect, this is the symptom of kidney deficiency.

4) Sexual frigidity, lack of desire, and kidney deficiency.

5) Early menopause, flushing, night sweats, delayed menstruation, and mood swings! These deficiency signs are all signs of kidney aging, which is a manifestation of kidney deficiency.

6) Puffiness of the eyes and face is a sign of kidney deficiency. The kidneys are unable to eliminate toxins from the body in time with the help of urine production, which means that kidney function is decreasing!

In addition, I will teach you a small home remedies.

Lily egg yolk soup: 50 grams of lily, 1 egg yolk. Wash the lily, soak it overnight, wash it, add 400 ml of water, decoction to 200 ml; Stir the egg yolks well and stir in and serve.

Divide into 2 warm servings. Lily can nourish yin and moisten the lungs, clear the heart and calm the nerves. Egg yolk can nourish blood and nourish yin, and cook soup with lily, which can enhance the effect of nourishing yin and nourishing blood, clearing the heart and calming the nerves.

Usually, you can also drink 9 flavors of herbs of Yusheng tea, all-natural herbal ingredients, tea prescription medicine, the taste of tea, drink tea to strengthen the body, and not because of the need to tonify the kidney and be ridiculed, without losing the dignity of luxury.

1. Congenital deficiency: The kidney is the innate foundation, which contains the innate essence, and the lack of sperm and blood of the parents leads to kidney deficiency in children.

2. Emotional disorder: emotional activity (mental state) must be turned into a material basis for visceral essence, so Chinese medicine attaches great importance to the "seven emotions" (joy, anger, worry, thought, sadness, fear, and shock) to reconcile, and the seven emotional disorders, moodiness, emotional excess, and excessive sadness are one of the leading causes of kidney deficiency.

3. Excessive room work: If the room is not modest, the excessive room work will consume the kidney essence, and the kidney essence will be lost too much, and the loss of Yuan Yang will lead to kidney deficiency.

4. Long-term illness hurts the kidneys: long-term illness does not heal, loss of recuperation, loss of essence and qi leads to kidney deficiency, and traditional Chinese medicine has the saying of "long-term illness and kidney".

5. Old age and physical decline: Men and women begin to have full kidneys year by year since childhood, reaching peak growth in prime of life, and aging due to kidney qi decline in old age; This is also a trigger for kidney deficiency.

There is a better way to drink the 9-flavor herb Yusheng Tea, all-natural herbal ingredients, the nature of tea prescriptions, the taste of drinking tea, drinking tea to strengthen the body, and not to be snickered at because of the need to tonify the kidney, without losing the dignity of luxury.

Congenital kidney deficiency and acquired kidney deficiency need to be supplemented.