Does eating lotus root get hot Does lotus root soup get hot?

No, lotus root is cold and has the effect of clearing heat and cooling blood.

Lotus root is cold and has the effect of clearing heat and cooling blood, and can be used for hot diseases; The lotus root has a sweet taste and is especially beneficial to those who are thirsty for fever, hemorrhage, hemoptysis, and bleeding.

Lotus root contains mucus protein and dietary fiber, which can bind to bile salt, cholesterol and triglycerides in the human body, so that it can be excreted from the feces, thereby reducing the absorption of lipids. The lotus root exudes a unique fragrance, and also contains tannins, which has a certain spleen and antidiarrheal effect, can increase appetite, promote digestion, appetize and healthy, and is beneficial to the recovery of health of people with poor stomach and loss of appetite.

No, lotus root is cool. It can defeat the fire. Satisfied.

Eating lotus root will definitely not get angry.

The pace of modern life is getting faster and faster, many people will be stressed due to work, life, study, etc., and it is easy to get angry when they are stressed, and there will be some discomfort in the body when they are on fire, such as toothache, mouth blistering, insomnia and other bad performances, so as to reduce their quality of life. Let's take a look.

One. Is lotus root soup on fire?

Lotus root, also known as lotus root, belongs to the water lily family, the rhizome of the lotus. Hypertrophied, knotted, with some small tubular holes in the middle, which are connected by filaments when broken. Lotus root is slightly sweet and crisp, can be eaten raw or cooked, and the medicinal value is quite high, its roots, roots, leaves, flowers, beards, fruits, all are treasures, can be nourished into medicine.

Lotus root is made into powder, can eliminate food and stop diarrhea, appetize and clear heat, nourish and nourish, prevent internal bleeding, is a good liquid food and nourishing treasure for women, children and children, frail and sick, lotus root can clear heat and defeat fire.

After the beginning of autumn, fresh lotus root has become one of the essential dishes for people's family banquets. The root of the lotus is called lotus root, and the northerners mostly use it to make vegetables, so it is called lotus root, and the lotus root is divided into three types: safflower root, white flower root and twist root. Safflower lotus root, the lotus root shape is slender and long, the skin is brownish-yellow, rough, contains more powder, less moisture, and is not brittle and tender; The white flower lotus root is hypertrophied, the appearance is delicate and smooth, silvery-white, the flesh is crisp and juicy, and the sweetness is rich; The twist root is pink, rough in appearance, and contains a lot of starch.

Two. Lotus root nutrients

Lotus root contains a variety of nutrients and aspartine, protein amino acids, fenugreek, dry cool acid, sucrose, glucose, etc. Fresh lotus root contains 20 carbohydrates and is rich in calcium, phosphorus, iron and vitamins. Fresh lotus root can be used as a stand-alone dish or as an ingredient for other dishes.

Such as lotus root meatballs, lotus root sausages, shrimp and lotus root dumplings, fried crispy lotus root shreds, fried lotus root crabs, simmered and stewed lotus root soup, fresh lotus root stewed pork ribs, cold lotus root slices, etc., are all home-cooked dishes that accompany wine and rice.

Traditional Chinese medicine believes that the raw lotus root is cold, which has the function of clearing away heat and removing annoyance, and is especially suitable for patients with "acne" due to blood heat. After cooking, it changes from cool to warm, has the effect of nourishing the stomach and nourishing yin, strengthening the spleen and nourishing qi and nourishing blood, and is a good food supplement, especially suitable for people who have dull skin and unattractive complexion due to weak spleen and stomach, qi and blood. The lotus root section between the lotus roots is a good medicine, which has the effect of strengthening the spleen and appetizing, nourishing blood, stopping bleeding, and can also improve complexion.

Three. Reminders

Lotus root soup is not only delicious, but also a home-cooked delicacy, if in ordinary life due to not paying attention to overtime to stay up late on fire, you might as well boil a pot of lotus root soup yourself to taste for yourself and your family, for yourself and your family to clear the heat.

Eat lotus root powder to reduce fire. The medicinal value of lotus root is quite high, which can play a role in nourishing and clearing yin and clearing heat, moistening dryness and quenching thirst, and clearing the heart and calming the nerves. Eating lotus root in autumn can also nourish the lungs and nourish blood, lower blood sugar and lipids, and reduce blood pressure and relieve pain.

In addition, lotus root powder made from lotus root is also easy to keep, and when you want to eat, you can brew it with boiling water, which can not only eliminate food and stop diarrhea, but also appetize and clear heat.