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American ginseng, wolfberry, and astragalus are eaten together, which can nourish the spleen and qi, and nourish the liver and kidneys.
American ginseng and red ginseng have similar effects, and one can be used, and red ginseng is easy to get angry when eaten.
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Angelica, astragalus, American ginseng, red dates, and wolfberry are eaten together, which has the effect of nourishing qi and nourishing yin, nourishing the spleen and lungs, nourishing the liver and kidneys, benefiting the eyes and eyes, strengthening the body, and improving the body's immunity.
Angelica sinensis is sweet, bitter, bitter, warm, and belongs to the liver, heart, and spleen meridians, and its sweetness, warmth, and quality are moist, and it is long in replenishing blood, and it does have the effect of blood deficiency and blood dryness.
Astragalus has the effects of invigorating the spleen and qi, invigorating the lungs and strengthening the surface, diuresis and swelling.
American ginseng, also known as American ginseng, has the effect of nourishing the stomach and nourishing the spleen and qi, and can also clear away heat, improve physical and mental power, and reduce physical fatigue.
The effect of jujube is to replenish blood, that is, to replenish the loss of qi and blood.
Goji berries have the effect of nourishing the liver and kidneys, and benefiting the shrewd purpose.
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Nourish qi and nourish yin. American ginseng can nourish qi and nourish yin, reduce deficiency and heat, and wolfberry can brighten the eyes and lungs, liver and kidneys. American ginseng and wolfberry soaked in water to drink nourishing liver and kidney, clear the liver and eyes, improve human immunity, relieve physical fatigue, generally you can use 3 5 grams of American ginseng and wolfberry, put together in 300 ml of hot water.
Because it is too supplemental, you may have a brow or a pimple between your forehead. However, this acne is because the dampness and heat in the body are discharged, so it is said that astragalus and wolfberry and American ginseng are soaked in water and drunk, which can also help users clear away heat and dampness. Although astragalus, wolfberry and American ginseng can be soaked together in water and drunk, the amount of drinking should be controlled every day, and too much should not be drunk at one time.
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American ginseng, astragalus, red dates, and wolfberries can be soaked in water and drunk together.
Preparation materials: American ginseng, astragalus, chrysanthemum, red dates, wolfberry appropriate amount of production method:
1. Slice American ginseng and astragalus and put them in a bowl with wolfberries for later use.
2. Cut the jujube from the middle and remove the jujube core.
3. Put American ginseng, astragalus, chrysanthemum, red dates, and wolfberry into a health pot and soak in water for 20 minutes.
4. After pressing the power on, select the flower tea function and cook for 20-30 minutes.
5. Pour the boiled flower tea into the cup and drink it directly.
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Astragalus, American ginseng, wolfberry, and red dates can be soaked in water and drunk together.
American ginseng astragalus wolfberry red jujube soaked in water has high medicinal value, astragalus has the effect of replenishing qi and reducing swelling, and red jujube and wolfberry have the effect of aphrodisiac and blood, and American ginseng has the effect of nourishing yin and nourishing the kidney and delaying aging, so these four herbs are put together to soak in water and drink, which can improve the body's immunity, can also eliminate fatigue and increase the function of the spleen and stomach, which is a practice with a wide range of uses.
Astragalus membranaceus has the effects of replenishing qi and strengthening the surface, diluting water and reducing swelling, supporting toxins and draining pus, and building muscles. American ginseng has the effects of nourishing qi and blood, nourishing yin and kidneys, strengthening the spleen and stomach, delaying aging and nourishing beauty. Red jujube is warm and sweet, nourishes the middle and nourishes the qi, nourishes the blood and calms the nerves, and wolfberry is sweet and flat, nourishes the liver and kidneys, nourishes the liver and brightens the eyes, and eliminates fatigue.
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1. Protect blood vessels: American ginseng can effectively protect the cardiovascular system, and directly brewing American ginseng with boiling water can lead to some cardiovascular diseases such as arrhythmia and coronary heart disease.
2. Regulate blood sugar: American ginseng has a good effect on lowering blood sugar and regulating insulin secretion, and diabetic patients can soak American ginseng in water to balance blood sugar in the body.
3. Eliminate fatigue: The saponins contained in American ginseng can enhance the central nervous system, which is good for calming the mind, eliminating fatigue and enhancing memory.
4. Enhance immunity: American ginseng can effectively improve the body's immunity, and some substances contained in it can effectively promote the synthesis of serum protein in the body, and at the same time have a good role in promoting the synthesis of organ protein and bone marrow protein.
5. Nourishing yin and reducing fire: American ginseng is a kind of cool ginseng, which can have a good effect on the body after taking it, so American ginseng is very suitable for taking in summer, and at the same time can prevent constipation.
6. Maintain blood: American ginseng can reduce blood coagulation, inhibit platelet coagulation, effectively promote the growth of red blood cells in the body, and reduce the possibility of blood diseases in the body.
The effect of soaking wolfberry in water to drink:
1. It can brighten the eyes, improve the body's resistance and immunity, and prevent tumors. Especially for office workers, it can play a role in protecting the liver and nourishing the liver.
2. It can also promote people's sleep. Drinking some wolfberry soaked water appropriately can achieve the effect of beautifying the skin.
The effect of safflower soaking in water:
It can play a role in invigorating blood circulation, dissipating blood stasis and relieving pain, beautifying and nourishing the skin, and regulating the mind and calming the qi.
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