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The color of the poop can't be your own decision, depending on the diet you eat, the poop of the normal diet is yellow-brown, not black, if you don't eat foods with plant pigments such as blood sausage, watermelon, etc., the appearance of black poop is abnormal, you need to be vigilant.
Normal poop: Under normal circumstances, the stool is yellowish-brown, which is also related to our diet, for example, there are some mangoes and oranges in the food you eat, which are relatively heavy pigments, and generally may be yellowish, if you eat some animal blood or liver, it may be black. Or if you take some special drugs, such as iron, bismuth potassium citrate or colloidal pectin bismuth, these bismuth agents are also dark.
If you eat a lot of chlorophyll and vegetables, your stool may be dark green or green.
How to judge abnormal poopIn fact, if you are healthy, the poop itself is a very comfortable thing, similar to the feeling of taking out the garbage, the poop is like slipping out, and there is no taste, it is soft and hard, it can be said that you can know whether your digestive system is normal by observing the poop.
The physical condition is seen by the color of the stool.
1. There is a bright red color on the poop.
If the stool is red or blood drips after the stool, hemorrhoids, anal fissures, and rectal cancer should be considered.
2. The poop is black.
The stool is black and shiny, and is typical of upper gastrointestinal bleeding, with gastric and duodenal bleeding common.
3. The poop is green.
Green stools can be caused by a number of reasons, they think it's usually the food that is digested too quickly, or it can be caused by eating a lot of vegetables or green food coloring. In other cases, an allergy to fennel oil or taking iron supplements can also cause it.
4. The poop is yellow.
Yellow stools usually look greasy and smell of rotten eggs. Yellow stools may occur when fat that has not been metabolized is stored in the stool.
Our body organs are sending us different health signals every day, if we can read it, and make corresponding adjustments in time, health will not leave us, if we ignore it, then it will abandon you, don't underestimate these signals, it is very useful, every day when you look in the mirror to see if there are new plaques on your face to know if the blood is clean, the same is true for age spots on the back of your hands, stick out your tongue and see if it is symmetrical, you can know if there is a risk of stroke, whether the corners of your eyes are drooping, It is also a signal of the nervous system, if you are interested, you can learn about some books such as "hand diagnosis", "face diagnosis", "tongue diagnosis", compare it, normal and abnormal can, find the problem and seek medical attention in time, far better than the effect after the symptoms appear, make more adjustments in life, eating habits, work and rest habits, exercise habits, these are all related to our health, in fact, the color of the poop is also a signal, remember to learn to observe.
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Poop is based on the food you eat to determine the color of the poop you pull.
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No, healthy poop is golden yellow, and other colored poop is a sign of physical problems.
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The stool is generally yellow. Yellow is more normal, while black may be something wrong with the body.
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1. The composition of the food determines the color of the poop
What determines the color of our stool? This is because when the body digests the food it eats from the mouth to the intestines, it releases many chemicals, some of which are excreted in the stool, and these substances can also affect the color of the stool. Dietary intake of iron, copper, folic acid, and other components can change the color of the stool.
The biggest effect of food is the effect of bile pigments. Bile pigment is a substance produced by the breakdown of certain proteins in the liver that helps expel the body's metabolic waste. The quality and quantity of bile pigments are constantly changing and are affected by food and medications.
When the amount of bile pigment in the poop is higher, it appears darker in color.
2. Problems with bile excretion cause stool to turn black
The disease may also cause a change in the color of the stool. For example, diseases such as liver disease, ulcerative colitis, and bile duct cancer can cause disorders in bile secretion, where bile does not flow smoothly, resulting in black-brown stools. This is mainly because bile mixes with food that has been broken down in the small intestine and eventually excretes it from the body.
If the bile doesn't mix well, or if there is a problem with bile leakage in the body, our stool may change color.
3. Taking medicine can also make the poop black
Many medications now can cause the poop to turn black. Iron, oral bismuth preparations, herbs such as goji berries, cinnamon, and certain antibiotics such as black adamantian arsenic cream cause black stools because they are not digested.
In addition, bismuth is a medication that is used to destroy bacteria in the gastrointestinal tract to reduce symptoms of diarrhea and other gastrointestinal infections. However, bismuth can cause the poop to turn black, which is due to its chemical properties similar to bile pigments, which makes the stool look duller. If the poop turns black, we should consult a doctor as soon as possible and find out how food, medication, and physical health affect us.
4. Summary
In short, the composition of our food, the metabolism of nutrients in the body, diseases, and drugs all have an impact on our stool. Understanding these factors can help us better understand our physical health. If you suddenly notice a change in the color of your poop, we recommend that you first check if it is due to medication, etc.
If you are not sure about the cause of the change in the color of your poop, you should seek medical attention promptly to ensure good health.
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Generally has a lot to do with your own health, if the color of your poop is red, it means that it is very normal, you can generally judge whether there is a problem with your health through the color of the feces, and you can judge some diseases through the feces.
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If the poop is black, it is easy to be constipated or it bleeds frequently, it means that there is a certain problem in the body, and there will be certain harm in the intestines, and you should go to the hospital for examination in time to avoid intestinal cancer.
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Generally, it is brown, if it is red, it may be that you have eaten food containing red pigment, if it is black, it may have eaten too much black sesame paste, and it may also be gastrointestinal bleeding.
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