Is there such a dream? Is it physical weakness or mental fatigue?

It's normal to dream, don't let that affect your life. Moreover, there is a saying that dreams are anti-dreams, that is, dreaming of bad things, but in reality, there must be good things. Dreams are when everyday desires or fears manifest uninhibited during sleep.

The Austrian psychiatrist and founder of the psychoanalytic school, Freud, noted: "Dreams are the things that have been suppressed by the subconscious mind that rises to consciousness." Everyone dreams, and in our dreams there are often some things related to exams, most of which are dreams that the questions are difficult and can't be done, and the time is tight, and it is about to come, but they still can't do it, and when they are in a hurry, they wake up.

This shows that exams have a great impact on our psyche. There is also a situation where if someone likes someone, although they can't usually see each other, or even have the opportunity to talk, they can see each other often in their dreams. However, when I wake up, I feel very regretful and painful about what happened in my dream.

Dreaming is a normal and essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Everyone will dream, but if the frequency of dreaming is too high, it is the liver fire wins, it is recommended to make some chrysanthemum tea to drink, it will be better. Satisfied.

I also dream a lot, hehe, I'm depressed too.

Dreaming is a normal and essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Why do people dream, and how do they react if they don't dream?

Normal dream activity is one of the important factors to ensure the normal vitality of the body.

Scientists have done some experiments to block human dreams. That is, when the sleeper appears in the brain waves of dreaming, he will be immediately awakened, not to let the dream continue, and so repeatedly, and it is found that the deprivation of dreams will lead to a series of physiological abnormalities in the human body, such as blood pressure, pulse, body temperature and the electrical response ability of the human body have a tendency to increase, and the autonomic nervous system function has been weakened, and it will also cause a series of adverse psychological reactions of people, such as anxiety, nervousness, irritability, perceptual hallucinations, memory impairment, disorientation, etc. Obviously, normal dream activities are one of the important factors to ensure the normal vitality of the body.

Dreams are a way of harmonizing the balance of the human psyche's world.

Since the right cerebral hemisphere activity is dominant in dreams, and the left cerebral hemisphere is dominant after awakening, in the 24-hour diurnal activity of the body, awakening and dreaming alternately, which can achieve a dynamic balance of neuromodulation and mental activity. Therefore, dreams are a way to coordinate the balance of the human psychological world, especially for people's attention, emotions and cognitive activities.

Not only is dreamless sleep not only poor, but it is also a sign of brain damage or disease.

Recent research has also confirmed the idea that dreams are the result of the brain's regulatory center balancing various functions of the body, and that dreams are necessary for the healthy development of the brain and the maintenance of normal thinking. If the regulatory center of the brain is damaged, dreams cannot be formed, or there are only some incomplete dream fragments, and if there is no dreamless sleep for a long time, it is worth people's vigilance. Of course, long-term nightmares are often a sign of weakness or certain diseases.

There is no direct connection People dream every day, it's just that most dreams are not stored by the brain's memory Don't believe it, it's absolutely true.

It has something to do with what happens during the day.

Condition analysis: This is mostly caused by insufficient blood and blood, overwork, or long-term anxiety and stress. On the drug, it is recommended to use brain and kidney tonifying pills and gamma oryzanol**, opinions and suggestions:

In addition, do not overuse your brain before going to bed, and avoid taking cola, coffee, chocolate, tea, etc. Usually eat more foods that soothe the nerves and nourish the brain, such as: loach, pork liver, peanuts, apples, milk, etc.

Suggestions: Hello, according to the situation you described, it is mostly considered to be due to the situation of cerebral neurasthenia, and this situation is mostly considered to be caused by factors such as insufficient essence of the body or overuse of the brain or overwork. The current lover is the first Qi Zao, and it is recommended to use vitamin B1 + gamma oryzanol + soothing brain fluid under the guidance of a doctor to make a regulation**.

At the same time, pay attention not to change your mood too much, and pay attention to eating more foods rich in protein and trace elements for good health.

Condition analysis: Hello, often sleep and dream, Chinese medicine believes that hail is not connected, it may be that the heart and kidney are not connected, or it may be that the heart is hot, and the heart and blood can not be used to nourish the heart and mind caused by restlessness, and the situation of Zu Min is not necessarily kidney deficiency, there is a possibility of kidney yin deficiency.

Guidance: Hello, your source of the situation suggests that you find a Chinese medicine practitioner to see, if there is a manifestation of heart and kidney non-communication, Jiaotai Pill is a better ** plan, if it is heart yin deficiency or kidney yin deficiency, Tianwang Buxin Dan with Zhibai Dihuang Pill works very well.