Acne on the chin, like a circle

Eat more fruits and vegetables to maintain a bowel movement.

What is the skin type? How old is this year?

The main ways to control acne are as follows:

Don't squeeze your acne with your hands to avoid aggravating inflammation and scarring.

Avoid using oily and powdered makeup to avoid further clogging of pores.

If you have acne around the baby, stop using fluoride-containing toothpaste for a month to see if it improves.

Be mindful of your diet and avoid foods such as chocolate, seafood, nuts, cheese, etc.

Acne product recommendation:

The name of the product is:

Healthy health

Sharp [Leigh].

Laika's Rai

Endocrine disorders are usually acne on the chin.

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Pinacia radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, radish, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

1. Oily**: The sebaceous glands are too developed, and the sebum secretion is too vigorous, clogging the pores and leading to inflammation. If the pores are clogged or have other causes of poor oil drainage, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing breakouts to become breakouts.

2. Women's endocrine disorders: reproductive system problems, resulting in endocrine disorders are the main cause of acne on women's chin. For example, a few days before the visit of "good friends", it was caused by the rise of androgens and progesterone and the decrease of estrogen.

The imbalance of hormone secretion indirectly causes excessive sebum production, which further exacerbates the acne condition.

3. Toxin deposition in the body: The long-term accumulation of toxins in the body is harmful to the function of organs in the body, leading to various symptoms such as endocrine disorders, and then causing problems on the body surface.

4. Kidney yin deficiency type: Kidney yin deficiency type is also a type. It causes acne to grow most on the upper forehead and chin, and it is difficult to completely eliminate it over the years, although it can also cause acne in other parts of the face, but it is easier to heal.

5. Familial hereditary pimples: Some families have acne for several generations, if your family is like this, it is not your own physical factors.

I don't know what you call a powerful realm But most people have acne during adolescence If your acne is very serious, it is recommended that you try Ran Di to bean My sister used it when she had acne in high school It is basically better and she has never ** again Now I can't see that she has had acne before.

If you want to get rid of acne, you can take a look at the following methods:

1. Honey acne.

Honey is a good antibiotic, and it can play a role in the problem, especially for oily or freckles. Apply a small amount of honey to the acne before going to bed and put it on Bondi to sleep, and the next day you will find that the acne is much more shriveled.

2. Saline acne.

Saline is the best natural antimicrobial agent that helps to restore normal sebum-making function during acne. Add half a cup of natural sea salt to warm water, stir until all the sea salt is melted, splash your face with salt water several times after cleansing, and rinse off with water after about a minute. Acne can be eliminated after two days.

3. Using modern pulsed laser or photon technology, the principle of using laser to remove pimples is very simple, and high-energy intense pulsed light can selectively and efficiently kill Propionibacterium acnes, so as to achieve the purpose of removing pimples. In clinical medicine, this method is very effective.

That's acne, pay attention to sleep, eat a little lighter.

Pay attention to daily cleaning and rest.