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What should I do if I have acne? How to effectively get rid of acne?
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Pay attention to the regularity of work and rest time, don't stay up late, don't eat polysaccharide and fatty foods, try to eat a light diet, eat more vegetables and fruits and drink more water, and pay attention to the balance of nutrition.
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What is the skin type? How old is this year?
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Pimples are a common problem, and here are some effective ways to get rid of pimples:
Clean**: Cleanse daily with a gentle cleanser** to help remove excess oil and dirt and prevent clogged pores.
Use acne removal products: You can choose acne removal products that contain ingredients such as salicylic acid, benzoic acid, benzoyl peroxide, etc., to effectively remove pimples that have formed.
Pay attention to your diet: Eat more fresh vegetables and fruits, and less greasy, spicy and sweet foods, which can help control the oil secretion and reduce the occurrence of pimples.
Don't squeeze pimples: Squeezing pimples can cause infection and inflammation, and can even leave a scar. Therefore, it is best not to squeeze the pimples on your own.
Maintain adequate sleep and moderate exercise: Adequate sleep and moderate exercise can improve the body's immunity and help reduce the occurrence of pimples.
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Here are some effective ways to get rid of pimples:
1.Keep your face clean: Washing your face with a gentle cleanser and water every morning and evening can remove dirt and oil from your face.
2.Avoid touching your face: Avoid touching your face frequently with your hands or objects to prevent bacterial infection. Heng sedan car.
3.Dietary modifications: Minimize fatty foods and eat more foods rich in vitamins A, C and E, such as green leafy vegetables, fruits and nuts.
4.Maintain good health: Regular and proper physical activity, getting enough sleep, and reducing stress can improve the body's immunity and help with pimples.
5.Use specific skincare products: Use skincare products that contain ingredients such as salicylic acid and AHAs to quickly remove dirt and keratin from deep layers of the face, reduce the appearance of pores, and reduce the appearance of pimples.
If none of the above methods can effectively remove pimples, you can consider going to the hospital to see a doctor and ask about a professional way.
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Apply erythromycin at night before going to bed and aloe vera gel in the morning.
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1. First of all, you can't squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
2. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
3. Eight cups a day 1, first of all, you can't squeeze the acne with your hands, let it fall off by itself, so that it is not easy to leave marks.
2. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
3. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach.
4. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.
5. Wash your face often with medicated soap, and when washing, wash it thoroughly, and do not have residual cosmetics.
6. Play less with the computer, the mobile phone can not be turned on and put on the bedside, there is radiation, which has a great impact on the first place.
7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.
It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
Try to eat as little as possible.
People with acne must clip the drift sea when sleeping. This is less likely to cause sores on the forehead and will not cause sores.
Use special acne removal products, such as Yucai herbal essence acne cream, the effect is very good, three to five days can eliminate acne, you search for it above. The store Wangwang Liuyi705 has a monopoly, which does not leave traces of acne, eliminates new and old acne marks, and is also very cheap, only a dozen yuan.
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What should I do if I have acne? How to effectively get rid of acne?
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Insist on washing your face with water every day, don't believe in things like facial cleanser, the effect is better with rice washing water, and your face will be whiter if you insist on using it.
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Thoroughly cleansing the skin is the first step to prevent acne, so you should use a fat-clearing cleanser suitable for your skin type, do not use foaming (will destroy the **water and oil balance) to do a good job of facial cleansing, you should eat more fruits and vegetables, pay attention to sunscreen, with the use of 0 beans 0 er 0 net 0 bar A set of more than 200 Acne completely does not leave acne marks.
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Coat with garlic heads. (This method is a bit of that).
Use fresh garlic, the kind that is rich in garlic juice.
It was a little painful when I first applied it, but it was good to get used to it after a while.
It's just that the taste is very spicy, but it is very effective.
It is better to apply it a few times, and it is best to apply it regularly, 2-3 times a day.
I've also applied it, and the effect is good, and the sky is almost receding.
Also, don't use this method if you have already scratched it.
Personally, I've applied sporadic ones, but if I don't try it, it should work.
Good luck
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Wash your face with facial cleanser from morning to night.
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What should I do if I have acne? How to effectively get rid of acne?
How old are you? How long has the acne been around? Is it oily?
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