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It may be a problem with the respiratory system, it may be that the blood circulation is abnormal, it may be that the immunity is relatively low, or it may be that the amount of exercise is relatively large; In winter, you should pay attention to the problem of keeping warm, wear a mask when you go out, be sure to stay away from allergens, do not exercise vigorously, be sure to eat more nutritious things, drink more water, and do not eat greasy and spicy food.
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Because the climate is dry in winter, it can lead to respiratory infections, so it can trigger asthma. Usually you must wear more clothes, and then you must ventilate regularly, breed pets, you must pay attention to strengthening nutrition, eat more lean meat, and then you must exercise more.
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Patients with allergic bronchial asthma should eat light liquid food, especially during asthma attacks, when the need for water increases, and attention should be paid to supplementing it, so as not to lack water, thick sputum, not easy to cough up, obstruct the respiratory tract and aggravate asthma. Asthma patients should avoid eating according to the characteristics of each person. Infants and young children should be vigilant against heterosexual proteins, and the elderly should eat less foods that produce phlegm and greasy foods that are not easy to digest.
In addition to avoiding foods that are sure to cause allergies or asthma, you should avoid other foods to avoid losing the nutritional balance that you should have. Eat less flatulent or indigestible foods to avoid abdominal distension that can make it more difficult to breathe by pressing on the ribcage.
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Nursing bronchial asthma patients should first give dietary guidance, bronchial asthma has a light, liquid diet, balanced nutrition, should eat less flatulence or indigestible food, to avoid abdominal distension compressing the chest cavity and aggravating dyspnea. Especially in the acute stage of asthma, due to difficulty breathing, pay attention to hydration, so as not to lack of water, the sputum is viscous, not easy to cough up, blocking the airway and aggravating asthma.
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Usually asthma patients should not go to some crowded places, and do not go to some places with a lot of dust, and must wear a mask when going out.
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Be sure to pay attention to the warmth of the body, and open more windows for ventilation to ensure that the indoor air is smooth, and to avoid some allergens, pay attention to the balance of diet, reduce the intake of some seafood, to ensure a good mood, have a good rest.
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In daily life, we should pay attention to keeping warm, avoid cold, eat more nutritious vegetables and fruits, eat more meat, eggs and shrimp food, ensure good health, and check our body frequently.
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Bronchial asthma is also known as asthma, and the symptoms of asthma are paroxysmal shortness of breath, chest tightness, difficulty breathing, wheezing, coughing, and phlegm. After the illness**, it is necessary to take effective measures to care for the illness in life. Well, 1Patients with dyspnea should be given oxygen, and nasal cannula should be given continuous oxygen according to the doctor's instructions, and oxygen should be given after humidification.
2.Instruct patients not to talk or eat during asthma attacks, and to give them a light or semi-liquid diet rich in nutrients and vitamins, eat more fruits and vegetables, and drink plenty of water when they are relieved.
3.Use bronchial antispasmodic drugs and anti-inflammatory drugs as prescribed.
4.Adjust the patient to a comfortable sitting or semi-sitting position and encourage the patient to breathe slowly and deeply.
5.Accompany the patient during an asthma attack, explain the condition, and relieve tension. If necessary, give the doctor the treatment, pay attention to the prohibition of morphine and a large amount of sedation, so as not to suppress breathing.
6.Assist the patient to discharge sputum, instruct the patient to sit up when coughing, lean forward, and pat the patient's back to encourage the patient to cough up the sputum. Drink plenty of water when your sputum is thick.
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Asthmatic patients have high requirements for the living environment, need to open more windows for ventilation, maintain air circulation, and it is recommended to eat lightly and drink more hot water to ensure the body's hydration.
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First, do not eat seafood and food that is easy to allergies, second, you should not smoke, you can also stay indoors with many smokers, third, you should add clothes in time when the season changes, fourth, avoid cold air, if you want to go out, you must wear warm, wear a mask, and fifth, you must eat warm meals every day, except for the food that cannot be eaten, as much as possible and nutritionally balanced.
For example, if you pay 7200 yuan first, he gives you a mobile phone, 7200 yuan, and returns it to you in 24 months (it is possible to return a part), that is, 300 yuan is returned to your phone bill every month, but you must choose one****The minimum consumption must be greater than 300 yuan per month, such as 400 yuan**, so that you have to pay at least 100 yuan every month, so that you spend a total of 2400 yuan in two years (after paying the phone bill) + 7200 = 9600 yuan to buy a mobile phone, and use it for two years, of course, it is more appropriate It seems to be more expensive than buying a single machine, but don't forget, you can use 3G** Ah, the traffic is estimated to be quite a lot, and the speed is very fast**Instant buffering is good, and there is no roaming, and the price of a long-distance local call is generally suitable Of course, if you move more than a dozen per month**, it will not cost much But if you want to experience 3G, the Unicom contract is suitable Because Unicom's contract is not very profitable Sticking money into it The above value may not be right, but the meaning is right.
That's a little thing between men and women.
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