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Muscle strength refers to the strength, amplitude and speed of the active movement of the muscles, the patient is asked to make limb expansion and contraction movements during the examination, the examiner gives resistance from the opposite direction, tests the patient's strength to overcome resistance, and pays attention to the comparison between the two sides, according to the muscle strength, divided into 0-5 grades.
Level 0: Paralyzed! Can't move!
Level 1: Muscles can quiver, but not enough to produce limb movements!
Level 2: The limbs can produce horizontal movements, but there is no way to overcome gravity to complete the movements.
Level 3: The limb can overcome gravity to complete the movement, but after the external resistance is applied, it cannot complete the movement against the resistance.
Level 4: The limbs can defy gravity to complete the movement, and can resist the external resistance slightly, but not completely!
Level 5: Normal Muscle Strength!!
Therefore, the exercise should be planned accordingly based on the assessed muscle strength! Gradual!
Level 0 Level 1 is as long as the muscles are consciously contracted, Level 2 and Level 4 can strengthen horizontal movement and exercise to overcome gravity!
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There are many ways to exercise, if the muscle strength is still there, people who can exercise properly can walk, do tai chi, do qigong, etc., and if the limbs are completely paralyzed, massage and passive exercise can be given to the patient. Massage is usually a concentric massage from the end to help veins and lymphatic return. The massage time for each limb is 5 minutes, twice a day.
Passive movement refers to helping the joints of the affected limb move. Do the big joints first, then the small ones. The range of motion gradually increases from small to large.
The patient is asked to contract the paralyzed muscles as hard as possible to promote the recovery of neurological function.
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It is possible to do a massage constantly, do some simple exercises, and tai chi is also useful to make the body more flexible and avoid muscle problems.
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From the perspective of traditional Chinese medicine, muscles and limbs are in charge of the spleen. In terms of muscle atrophy alone, you can take ginseng spleen strengthening pills and tonifying Zhongyi qi pills. Ginseng Spleen Strengthening Pills are more targeted and have a better effect on digestive diseases; The tonifying and invigorating qi pill has the effect of replenishing the zhongyi qi and lifting the sun; The scope of action is wider and the level of action is deeper, which is suitable for the case of a long course of disease.
Muscle atrophy indicates that there is a lack of qi in the human body. A person's lack of Zhongqi can be judged from Hegu Acupoint (Tiger's Mouth): if the Hegu Acupoint is full of muscles, it means that Zhongqi is sufficient, otherwise, it means that Zhongqi is insufficient.
Taking medicine with acupuncture and cupping at the same time**, the effect will be better; Acupuncture can relax the meridians and activate the meridians, and cupping can dispel the rheumatism and cold in the body; Alcohol hurts the liver, liver disease, liver and spleen, so you should avoid alcohol.
Salty hurts the bones, and bone wounds hurt the bones. Eating too salty food for a long time will hurt the bones, and the muscles will atrophy when the bones are damaged, and the bones will be in charge of the kidneys. Therefore, muscle atrophy can be considered from a renal point of view.
In short, from the perspective of traditional Chinese medicine, the causes of muscle atrophy include diseases of the spleen and kidneys; **, should also be considered from both aspects.
If the body is heavy, the waist is cold, and you are like sitting in water, you can take Ganjiang Lingshu soup (kidney soup).
If the body has rheumatism and cold, the evil qi should be removed; It can be said unceremoniously that if there is a little evil in the body, the movement of the limbs will be affected, that is, the movement of the limbs will not be able to move freely.
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