How can we forget the past and start anew?

I have a better way.

It's about facing it.

Really face the past. It's hard to do, but you can do it slowly.

Think about it, if you want to forget, but you tend to remember it more clearly and painfully.

But you don't run away from it, you face it, it may be painful at first, but over time, slowly, you learn to forget.

The things of the past will settle down and stay in the depths of your heart, and slowly you will learn to forget.

Escaping is not the way to go.

I'm sure you know that too.

You should be more brave to face it, so that you can forget the past and live happily with the brave.

A normal life, it's time to eat, it's time to drink, it's time to make a plan for the near future, or it's to accomplish something you've always wanted to do but have been put off because you're in a relationship, or anything else you want to do that will take up most of your energy and time. Let every day be fulfilling, keep yourself busy, and let yourself know that people living in this life will not only encounter love, but also have pursuits, goals, and head-starts. Once you've reached this goal, you'll find that the world is really different from what you saw before.

It's the same as you, let's meet new people, I think, I'm trying to divert my attention now, and I've figured it out after a big illness before.

Don't keep thinking about forgetting, you may forget if you go with the flow, the more you want to forget, the more unforgettable it is, be calmer.

Memories are oil, salt, sauce and vinegar, only with oil, salt, sauce and vinegar life can have a taste, memories are the same, there are bitter, spicy and sweet, you don't forget the past, there are memories are proof of people's lives.

Time is the best medicine. 、

It is better to forget the past and start over: try not to recall. Many times, people can't always live in memories, especially modern people, whose lives are so stressful that they don't have to fight the past.

It's better to start over. Look forward to everything. If there is no way to end the past, you might as well write down the frustrations and feelings in your heart, write them down in a journal, and then dust off and start a new life, which is also a description of yourself.

Going out on a trip, whether for comfort or in return, will make people think better about life and will also allow us to discover many things that we could not understand before, which helps us to start over.

Let go of the past and let everything start over. Quietly open a window to your heart, give you a chance to get to know me again, and give yourself a chance to accept you again. Usually, at first, you never think about the feeling of having results, but later, it becomes the most serious and memorable part of your life.

Go to a new place and start a new life. Many times, in order to have a better start, it is to go to a new place, meet new people, and find a new job. This will help you start over.

No matter how life treats you, please keep your original intention and kindness. Good luck will meet you unexpectedly. Live your life however you want.

There are people who show up in your life and are just passing by. When you feel tired, learn to empty yourself.

In fact, sometimes, if you don't look back, you don't know if you're right or wrong in the previous steps, and sometimes, if you didn't miss it, you don't know how to cherish it. Seems to be used to waiting, just thinking that the wait will come. But while waiting, I missed the happy time when I could be happy.

When you lose, regret not catching it.

If you want to forget your old self and start over, it's very simple, just say a formal goodbye to your past self, and live according to your current self in the future.

Then you have to start a new life, you can choose to go to a new city, or do a different job.

Learn to forget the past. If an individual wants to start a new life, but there is no way to get rid of the shadow of the past, there is no way to really start a new life, so to start must learn how to forget. Gather your mood again.

If you want to start a new life, you have to adjust your attitude, if your attitude is not clear enough, you will be very confused in your life, you don't know what you want, you don't know what you want, there is no way to start life, so your mood is to determine your attitude. Be confident in yourself.

1. Clean up the items related to him.

It is human nature to see things and think about people. A small gift will also arouse your good memories and happy yearning. In short, every one of his objects can touch your heart and evoke your thoughts about him.

Therefore, to forget about him, it is better to destroy or collect some items related to him.

2. Be able to express your feelings.

If you are an introvert or strong-willed person who is reluctant to express your feelings easily, you need to learn. Don't suppress the grief, say it or write about it, so that your pain can be vented to a certain extent and make you feel more comfortable.

3. Keep your distance.

If you are working together, you are to speak to him using honorifics. Leave where you used to go and stop caring for him. It's normal if you can't forget him for a while, you need time, but remember not to date or hit him again.

Try to avoid being together with you, and if possible, move to another department or find another job. Distance and time can dilute the feelings between each other.

4. Don't make excuses for yourself.

The complexity of feelings lies in the fact that sometimes we are difficult to grasp ourselves, love for a while and hate for a while. I also understand the truth and conflicts of interest, but I can't control my feelings. Even, often make excuses for their actions and deceive themselves.

Remember not to use special days, such as birthdays, Valentine's Day, etc., to give yourself excuses to rekindle your relationship and thus undo your efforts.

5. Participate in some outdoor activities and social activities.

Social interaction helps you get out of your current predicament. The beautiful outdoor scenery can make you feel good and regulate your mood. Meeting some new people can also help you distract yourself.

6. Do something you really care about or are interested in.

Working on a job that you enjoy will give you great pleasure and thus compensate for the joy you lost due to the termination of the broken love.

7. Change some behaviors and appearances that can affect your self-confidence.

The loss of a relationship makes you depressed, inferior, depressed, and lose confidence in your future. At this time, you can do some grooming and beauty or do some work that you are good at, which will help you regain your self-confidence and find your self-worth as soon as possible.

Try not to let yourself reminisce, many times people can't always live in memories, especially modern people, life is so stressful, don't have to be entangled with the past, you might as well let yourself start again. Look forward to everything.

Have an understanding of your past, whether it is emotional or professional, be thorough, so that you don't get entangled in the past, you don't have to care about what the past looks like, everything is clean, so that you can start again.

If you can't make a break with the past, you might as well write down the depression and feelings in your heart, write them in a diary, and then seal them up and start a new life, which can be regarded as an explanation to yourself.

Find your own good friends or trusted relatives to communicate well, whether it is to let them guide themselves, or confide in them their suffering, anyway, it is necessary to talk about the unhappy things in your heart and the things that are too far in the past, so that you can feel better in your heart, and you will have a better start.

Going on a trip, whether it is a comfort or a reward, will make people think better about life on the road, and it will also make us find a lot of things that we couldn't figure out before, which is helpful for us to start over.

Go to a new place and start a new life. Many times, the best way to start over is to go to a completely new place, meet new people, and get a new job. This will help you start over.

There are some things that you can't forget if you want to, but they can reduce your pain with the passage of time, and if you can't forget it, don't deliberately erase the memory, it's better to gently soothe him in the bottom of your heart, because tomorrow you will still have to ......

Start a relationship again, because this is the way to take your attention away from the past.

Don't deliberately forget, because we can't do it, some things are destined to stay in your heart, lingering, why care so much about forgetting, those unforgettable memories that belong to you, beautiful and sad, if we forget them, we have nothing worth recalling. You will feel lonely and tasteless in this life.

In fact. Time is the best medicine, and after a long time, it will fade away.

The past is gone, you have to go out, participate in more group activities, and then make new friends to make each day busy and fulfilling, so that you will start again.

If the person you love is someone you love the most, maybe you have never forgotten him in your life and want to forget someone, maybe it's not that simple.

If you want to forget someone, you don't want to forget them, if you deliberately want to forget, you may not really do it, right?

If you want to forget someone, maybe he hurt you, maybe there are other reasons, you have to try to find out if you are sad, or other aspects and the reason why you want to forget, if you really want to forget someone, you have to learn to give up something, let your mind go, instead of thinking about it often, you will definitely think about it once in a while, this is also inevitable, right.

Time will make you forget it.

If you really love him so much, you have to spend your whole life forgetting, if you don't want to forget, please hide love deep in your heart.

Hope you are happy and happy!

Haven't you ever heard of such a saying, a relationship can be replaced by another relationship, and the last way to forget a person is to like another person.

"Don't cry over spilled milk", this sentence contains a rich and profound meaning, if you want to realize your potential and achieve success in your career, you must have the courage to forget the misfortunes of the past and start anew.

It's not easy to forget the past, only if you really let go of him in your heart, it doesn't matter if you don't forget it.

This requires you to let go of your mind, stop taking the past to heart, and let it pass when it's over.

How to forget the past, start again, forget the past is a difficult thing, you have to dig it out from the depths of your soul: stop thinking about it, forget it completely, and focus on being a person.

The past is not easy to forget, even if you use an eraser to erase it, there will still be traces, so if you want to start again, you don't choose to forget, but face the past correctly, find a thing to divert your attention, and focus your energy on it, you won't be thinking about the past.

True forgetting doesn't require effort, and the harder you try, the more rooted you become. Slowly fill your heart with new things, and the old things will naturally be squeezed out. With the passage of time, your mentality is changing, your appearance is changing, your gains and losses are also changing, and you can easily let go of the past.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself;If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, to turn away before we cry, and what we exchange for tears is unreliable;Let's learn to give up, bury yesterday in our hearts, and leave the best memories;Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish.

The best way to forget a person is: time and a new love. If you can't forget, it's because: it's not long enough, and the new love isn't good enough.

When you meet a good person, even if you can't forget it all at the time, at least it won't make you so sad, and when you meet an interesting person, you will find that what bullshit is in the past, just think about it occasionally.

In fact, you still don't really want to forget, but you have to forget, otherwise you will be miserable, uncomfortable, and restless. In fact, there are some things that some people don't have to forget, keep them in their diaries, and seal them in time. As time passes, it will slowly disappear into memory, and occasionally when I think of it, I will feel that it is a painful but precious memory.

Don't forget, it will be very tormenting to your mind, then try to do something you like, listen**, read a**, inspirational books, dance, or go shopping, shopping, etc. Tell yourself that only by forgetting will you be happy, will you happily welcome another morning sun, and you will have new strength. Life is beautiful, don't stick to one person or one thing, that will make you lose sight of the scenery on the side of the road and miss a lot of good things.

Such an experience will also allow you to grow again, giving you more experience and experience to meet your new life and how to deal with the problems that will arise at the next stop. Hope you get better soon, my friend.