What do plantain eat? Can you eat too much, and what physical conditions can t people eat?

Diuretic, antidiarrheal, and fire effect.

Plantain is a diuretic herb, so it is easy to cause low potassium or other electrolyte abnormalities when it enters the body. Therefore, plantain can be soaked in water to drink, but it must not be taken for a long time.

It is not recommended for people with weak body or slippery semen and weak qi, mainly because the plantain will cause electrolyte disorders in the body after entering the body, and there will also be gastrointestinal disorders.

Seedlings and young plants or seeds.

Plantain grows in the wasteland next to the house on the side of the field. Perennial perennial root herb. The rhizome is short and thick, with dense whisker-like roots.

Edible method: Collect seedlings and young plants in spring or summer, blanch them with boiling water after washing, remove them and chop them, add salt, monosodium glutamate, garlic, vinegar, sesame oil or pepper oil to serve cold. Or remove the impurities from the psyllium, wash it, scald it with boiling water, squeeze out the water and dry it slightly, use Sichuan pepper, garlic slices, and chopped green onion to boil the pot, put the dish into it and stir-fry it quickly, and its taste is also very delicious; Or use washed psyllium, blanch it with boiling water, and add it to eggs and pork ribs soup to make soup; Or remove the water from the washed and scalded car plant, dry it, chop it, mix it with meat filling and condiments to make the filling, you can steam buns, cook dumplings, make pies, etc., and the filling is very tender; Or cook it with rice to make porridge.

The seeds are called psyllium in medicine, and it is not good for damp and hot stasis to urinate.

The main effects of plantain are: dry and cold, dry and damp and diarrhea, cool blood and stop bleeding, clear heat and stop bands, reduce fever and pain, reduce swelling and hemorrhoids. Therefore, it can be used for damp-heat or hematologic diseases, damp-heat diarrhea, dysentery, blood-heat nosebleeds, menorrhagia, toothache, sore throat, earache, fever, hemorrhoids and other symptoms.

1.Those who are tired from internal injuries, sagging yang qi, kidney deficiency and slippery essence, and have no dampness and heat in the body, should be taken with caution. 2.Plantain is a diuretic drug that tends to cause low potassium and other electrolyte abnormalities and should not be taken for a long time.

Plantain mainly treats urine yellowness and kidneys; It has the effect of clearing heat and detoxifying. There are places where you can cook food, good things. Legend has it that it was discovered by a general of the Han Dynasty during his campaign against the Xiongnu.

At that time, the weather was hot, and the urine was generally yellow among the soldiers, and even could not be solved, and the horse did not have this situation, and later found that the horse often ate this kind of grass (plantain), so it was picked to cook soup for the soldiers to drink, and it was really effective, because it was first found in front of the chariot, and it was called "plantain" Plantain also has a certain effect of protecting the liver and eyes. The seed is called "psyllium" and is also a traditional Chinese medicine.

I know, a function, ** urine short.

1. Gansui.

Gansui is a cold plant, can be constipated, is a laxative, and has a certain toxicity. The plantain is the best diarrhea drug, the two have opposite effects, the characteristics are conflicting, and the use of them together not only has no effect, but also has a certain damage to the body.

2. Lamb. Mutton is mild, plantain is a cold food, the two properties are opposite, eating together will not only reduce the medicinal effect of plantain, but also reduce the nutritional value of mutton, so it can not be eaten together.

Plantain mainly has the effect of clearing heat and diuretic, cooling blood, detoxification, and is mainly used to treat hot bladder, unfavorable urination, drenching and turbidity, summer dampness and diarrhea, hemorrhage, blood in the urine, liver heat and eye redness, sore throat, carbuncle and sores.

It is generally believed that it cannot be taken when the spleen and stomach are weak and cold or the cold evil is vigorous, so as to avoid the aggravation of the disease and is conducive to physical health.

1. Contraindications for plantain.

2. What to avoid when eating plantain.

3. What foods should be avoided when drinking plantain?

4. How to eat plantain and taboos.

1.Plantain is not only an herb, but also a medicinal herb.

2.It is a cold plant, so it cannot be eaten with mutton, because mutton is warm and has a nourishing effect, if you eat it together, it will reduce the medicinal properties of plantain, and the tonic effect of mutton will also be weakened.

How do you eat plantain?

Plantain can be eaten with other ingredients to make porridge.

Plantain is used to make porridge with other ingredients such as green onions, light black bean sauce, and japonica rice, which can be used for summer dampness and diarrhea, and urine is short.

1.Composition: 30g of fresh plantain, 15g of green onion, 12g of light black bean, 50g of japonica rice, minced ginger, salt, aged vinegar, monosodium glutamate, and sesame oil.

2.Preparation and usage:

1) Fresh plantain and green onion white chopped and light tempeh into the pot, add 500ml of water, decoction for 30 minutes, pour out the medicinal liquid, filter with two layers of gauze, and discard the residue.

2) Wash the japonica rice and put it in a pot, add the liquid medicine and an appropriate amount of water, and then change to a simmer and boil slowly.

3) After the porridge is made, add minced ginger, salt, aged vinegar, monosodium glutamate, sesame oil, and it is ready to eat.

3.Efficacy: Clearing away heat and turbidity, diuretic and drenching.

4.Application: Bladder damp heat syndrome. It is used for hot showers caused by damp heat accumulation and bladder gasification, and the symptoms are burning urine, drenching and astringent pain, and urine is yellow and turbid. It can also be used for summer dampness and diarrhea, short urination, etc.

5.Solution: The syndrome treated by this prescription is the bladder damp heat syndrome caused by dampness and heat, and the treatment should be to clear dampness and heat and discharge drenching turbidity.

This porridge is better to choose fresh plantain. Plantain is cold, sweet, returns to the kidney, liver, and lung meridians, and can "clear the stomach and heat, brighten the eyes, facilitate urination, divide the five showers, red and white stools, stop water diarrhea, eliminate edema, and retreat from red eyes". Light tempeh, bitter, pungent, flat in nature, return to the lungs, stomach meridians, good muscle release, Xuan Yu and annoyance.

The green onion is white and pungent and warm, enters the lungs and stomach meridians, can publish the yang, and can enhance the function of promoting the lungs with light tempeh. The combination of the three is especially good for promoting lung diuresis, and it is also nourished and neutralized with japonica rice, which is beneficial and does not hurt the positive.

6.Precautions for use: Plantain is a product that is smooth and smooth, and people with sperm and enuresis should not eat. This porridge should be eaten on an empty stomach.

This content was reviewed by Zhang Jun, Deputy Chief Physician of the Department of Traditional Chinese Medicine, Beijing Hospital.

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Can plantain be eaten

Plantain is a relatively common Chinese herbal medicine in our life, which has the effect of clearing heat and detoxifying. The earliest ancients used plantain as an anti-inflammatory drug, and the effect was still good. Many people don't know whether plantain can be eaten, so let's introduce it to you in detail.

Can plantain be eaten

In fact, although plantain is a Chinese herb, it is also a whole herb in plants, which is relatively common in our lives. Plantain mainly grows on roadsides, fields and some low-lying areas, and if it has not been growing for a long time, it can be picked back and used to cook delicious dishes.

The climate is hot in the season, and the plantain is used to make dumplings, cold salad or soup decoction, which is very effective after use. For people who are hot and easy to get angry, after taking plantain, you can please dissipate heat and remove toxins from the body, but the medicinal properties of the main plantain are a little cool, and it is not recommended for people with cold body and stomach cold. Avoid intake of plantain that may cause discomfort.

Can plantain be eaten? The answer is yes, because plantain has the effect of clearing heat and detoxifying, so we can use plantain to wrap dumplings and cold salad to eat better. Secondly, plantain can also be used as a vegetarian dish for cooking, and it can be taken for health people and middle-aged and elderly people who have a strong fire in the body.