The correct way to eat Panax notoginseng powder and the time to take it Introduction to the correct

**: Don't choose a stall, buy in the general market, many of the three notoginseng sold are with a cut, the seller will not tell you, this kind of ** may be half of the difference. Don't choose micro-business, the so-called self-grown notoginseng of individuals, many of which are three-no products.

Not guaranteed. Many pharmacies sell Panax notoginseng in small sizes. The quality is poor, and at the same time, many of them are with cuts (also called notoginseng with reeds) do not buy.

If you don't know how to choose, you can find Wenshan Fuwanjia brand. Rest assured, company, ***. 1. See if Panax notoginseng has been polished with paraffin talc, the main difference between polished Panax notoginseng and natural Panax notoginseng is that the polished Panax notoginseng is easier to preserve, and the appearance is very smooth, but it is not conducive to health or troublesome cleaning.

2. The division of the number of notoginseng heads The size of notoginseng is different, and the jargon is called"head", such as 30 heads three....

1. The best time to take Panax notoginseng powder: Panax notoginseng powder is a very commonly used traditional Chinese medicine, it can nourish blood and invigorate blood, but also can dissolve blood stasis and relieve pain, through the meridians, Panax notoginseng powder is often used as a health care herb, usually at home may make Panax notoginseng powder to take to strengthen the body, Panax notoginseng powder can be taken in the morning and evening, under normal circumstances, it is recommended to take it in the morning and evening, take it twice a day, eat before meals is conducive to absorption, can play a better role in nourishing blood and nourishing blood.

2. Taking it on an empty stomach is to make the drug enter the intestine faster, which is conducive to intestinal absorption and reduces the adverse effects of food on its bioavailability. In terms of absorption and efficacy, eating on an empty stomach is more effective than eating after meals.

1. Generally speaking, Panax notoginseng powder is best taken 2-3 times a day, 2-3 grams each time. Eat once a day when you wake up for breakfast, once in the evening before going to bed, and once at noon. Morning and evening are the most important, and it is the best for the body to absorb the nutrients of Panax notoginseng.

2. Panax notoginseng is a good blood-tonifying medicinal material, which is used to improve iron damage, blood congestion in the body, maintain the stomach, strengthen muscles and bones, and have a good curative effect. Moreover, there are many ways to eat Panax notoginseng, which can be decocted, soaked in water and drunk, boiled in soup, and made into pills. It is a health product with a wide range of uses, easy to eat and excellent curative effect.

1. The way to eat Panax notoginseng powder is divided into two categories, raw and cooked, and at the same time, the time of taking is particular.

2. Eating raw is mainly to invigorate blood and eliminate blood stasis, and the main effect of cooked food is to replenish blood. Panax notoginseng powder is eaten raw, 3 5 grams per day, you can choose milk or warm water to take it twice, and it is best to take 2 to 3 grams at a time.

3. If you are cooked, you can first stew chicken and stewed pork ribs, and after the chicken or pork ribs are cooked, add 10-20 grams of notoginseng powder and stew for ten minutes; Panax notoginseng powder can also be fried directly, or directly boiled water, but fried notoginseng powder is rarely used to soak in water to eat.

4. Taking it in the morning can increase immunity and anti-aging. You can take about 3 grams of Panax notoginseng powder in the morning and take it with warm water. If taken at night, it will help with sleep.

5. It is best to take Panax notoginseng powder before meals, it helps to improve sleep, if you take it after meals, please take a small amount, it is best not to exceed 3 grams, overdose at night, it has a stimulant effect, it is best not to take Panax notoginseng powder before going to bed, because it is easy to be thirsty when taking Panax notoginseng powder.

<> the method of eating Panax notoginseng powder is as follows:

1. Tools for eating Panax notoginseng powder Raw materials: tools: soup pots, stew cups, small spoons, teacups, bowls, etc. Ingredients: red dates, rice, notoginseng powder, eggs, brown sugar, angelica, water, chicken, green onions, ginger, cooking wine, etc.

2. Brewing (raw eating): Take 2g of Panax notoginseng powder and take it directly with warm boiled water or pour it into warm boiled water to drink 2 times a day.

3. Soup: Take 20g of brown sugar and 15g of angelica and put it in a stew pot, add an appropriate amount of water and simmer for 30 minutes, then put in an appropriate amount of wine, beat in two eggs, and continue to simmer for 15 minutes until the eggs are cooked, add 3g of Panax notoginseng powder and mix well and eat immediately.

4. Stewed meat: take 5g of Panax notoginseng powder, chop the chicken into small pieces, put it in the soup pot at the same time, wash the green onion and ginger, slice the ginger, cut the green onion and put it on the chicken, add an appropriate amount of water, cooking wine and salt, simmer for 1 hour, pick up the green onion and ginger after leaving the pot, add monosodium glutamate and mix well and eat.

5. Stir-fry (cooked): Take 10g of Panax notoginseng and put it in a wok, heat it over warm heat until Panax notoginseng turns yellow, and then you can pick it up. Then drink with milk or warm water.

3g each time, 2 times daily. (Be careful not to heat too much, and the heating time should not be too long to prevent Panax notoginseng from burning).

6. Boil porridge: wash 30g of red dates and rice and put them in a pot, add an appropriate amount of water, cook for 20 minutes until the porridge is cooked, and then take 5g of Panax notoginseng powder and put it in it to eat. Divide into 2 servings per day for several days.