Is there a topic about hand copied newspapers about physical and mental health?

Talk about hygiene and wellness.

In fact, hygiene must be paid attention to everywhere, on the roadside, on the street, in the alleys, in those small stalls and vendors' stalls, often make some oil cakes, stinky tofu and other food, you must not buy, who knows what they are made of these things, eat easy to get sick, and even cause diarrhea, dizziness and other symptoms. Washing hands before eating and after using the toilet is also a hygienic behavior.

1. Wash your hands before meals and after using the toilet: We must develop the habit of cutting our nails frequently, washing our hands before meals, after going to the toilet, and after labor. Wash your hands with soap and then under running water for more than 15 seconds to wash away up to 99% of germs from your hands.

2. Don't spit and shake your nose: Everyone should develop a good habit of not spitting and shaking your nose. Tong Pai lacks phlegm and nasal discharge to be spit in the toilet or spittoon.

In places where there is no toilet and spittoon, the phlegm and snot should be wrapped in waste paper, and then thrown into the paper basket or garbage can, consciously do not spit, blow nose, and maintain the hygiene of public places.

Don't cough at others.

Sneezing: If you can't help but sneeze in front of people or food, immediately pull out a handkerchief or facial tissue and cover your mouth and nose. If it's too late, turn your back to others or food, and cover your mouth and nose with your hands.

4.Don't smoke in public places: Smoking in public places such as offices, conference rooms, restaurants, and train stations not only affects your health, but also harms the non-smokers around you, so we should not smoke in public places.

The contents of the mental health handwritten newspaper are:

1. Children and adolescents with mental health, with positive and good interpersonal relationships. Respect others, understand others, be good at learning from others' strengths and make up for their own shortcomings, and be able to get along with others with a friendly and tolerant attitude. They are honest and frank with others, which makes it easy for them to gain their trust and build rapport in interpersonal relationships.

It has a high prestige in the collective and lives a fulfilling life.

2. People with mental health have a sound "self", have a correct understanding of themselves, and can objectively evaluate themselves, and can effectively control and regulate their own personality tendencies and personality psychological characteristics.

3. Mentally healthy people love life, can deeply feel the beauty of life and the joy of life, and actively look forward to a better future. Be able to fully develop your potential in all aspects of life without losing confidence in life due to setbacks and failures. Be able to correctly deal with practical difficulties, and adjust their thinking methods and behavioral strategies in a timely manner to adapt to various social environments.

4. Mental health is a continuous good state of mind, in which individuals are in a positive state of cognitive activities, emotional reactions, and volitional actions, and have normal and appropriate regulatory abilities, and can give full play to their physical and mental potential.

5. Mental health is a person's cognition, emotions, emotions and will, needs and motivations; Ability and personality of the internal relationship is coordinated, the psychological content and the objective reality are unified, and can promote the balance of the internal and external environment of the person and the state of adapting to the social environment, and thus constantly develop a sound personality, improve the quality of life, maintain vigorous energy and happy emotions.

To be a mentally healthy person, be confident. A rose is a rose, a lotus is a lotus, as long as you look at the source calendar, don't compare. Blind comparison is the easiest way to shake our mentality and change our original intention, and the result of comparison makes people either inferior or proud, in short, mediocre.

Once a person loses self-confidence, he will deviate from the normal track of life.

Be a mentally healthy person and will appreciate. Life does not have to be perfect, as long as you have a relaxed smile, as long as you have an upward and enterprising state of mind, as long as you are satisfied with your own practical efforts, you can appreciate others well, and others can appreciate you.

To be a mentally healthy person, be at ease. Go wins if you occupy one more square, and loses if you don't have one. Victory or defeat is determined according to certain conditions.

If we indulge in the words of victory or defeat, we will inevitably form all kinds of mental distress. "The opponent of Go hates it to the core, but he can't put it down." We really want to win without missing a beat, and that's life's work.

Hard work is what life is all about. If you give up your winnings, defeats, and hard work, you will have nothing in your life at this time. The purpose of peace of mind and our Hu Cracked Lu, peace of mind and hard work is the goal.

Refusing to indulge in the words of victory and defeat is peace of mind.

The excellent mental health handwritten newspaper reads as follows:

1. Strong curiosity.

Such children have a wide range of interests, like to observe things, love to use their brains, think quickly, want to learn everything, want to try everything, respond quickly to new things, and dare to put forward their own opinions. Good stuff.

2. Strong willpower.

Not afraid of difficulties and setbacks, never give up until the goal is achieved, and never give up halfway. Able to control their own desires and behaviors according to their own needs, and can also eliminate external and internal distractions, and concentrate on study and work.

3. Lively and optimistic.

Communicate with people frankly, easy-going, do not hide their joys, sorrows, and sorrows, and are willing to accept the opinions of others.

4. Balance of mentality.

Always maintain a happy and happy attitude, calm in the face of things, rarely have big ups and downs in emotions, can rationally analyze the problems encountered, and rarely show anxious or depressed social behavior.

5. Good interpersonal relationships.

Be open-minded, respectful of others, and be able to live in harmony with others. Actively participate in group activities, and should be disciplined and behaved. Mental health is a word that we mentioned in the scriptures, and in recent years, people have also paid more and more attention to mental health.

It is very necessary to understand some mental health knowledge, and only if you understand mental health knowledge can you know how to dispel bad emotions and solve troublesome socks. Mental health has a lot to do with a happy life, and a healthy mind can face everything correctly, hurriedly and calmly.