How to calm down and study without thinking about anything

I was like you back then, so I'll give you a way, it's a bit risky, but it's worth it.

As follows: 1. Take 3 to 7 days off and go home to adjust, but discuss with your parents in advance, don't let them scold you or anything else during this time, you can help do some housework, but don't watch TV, don't surf the Internet, don't read books, it's best to put the books in school or somewhere else, otherwise you won't be able to achieve the effect, and you will panic when you think that there are books for the college entrance examination at home.

2. Apply for privileges with the class teacher, talk to him about your ideas, and then let him give you privileges, so that you can walk out of the classroom freely without affecting other classmates during class, and then you can go to the playground to relax, etc.

3.Try to find a goal, no matter what you have in mind, the purpose is to make you feel that you are unhappy with someone, and you have to find a way to surpass them

4. Similar to 3, you can try to have a crush on another person of the opposite sex, note that it is a crush, as a way to seek motivation. At the same time, forget about this person who made you fall out of love "revenge" her.

5. Note that the above 1 and 2 are all to let yourself have space and time to think, and you will find motivation, only to know if you try, pay attention to grasp, 3 and 4 are a role model.

6. If it doesn't work, you can do this, imagine coming back next year, if you want to be easier next year, it's best to learn more things this year (you can think of it this way: I won't take the exam this year).

Finally, I wish you success in the college entrance examination, you don't have to worry, there are still more than three months, there is still time, besides, the New Year's holiday, there will always be a feeling of boredom in the heart.

Don't look at how many days there are left for the college entrance examination! Think about why you study, I think you are not only studying for the college entrance examination, you are for you to have a happy home in the future, if you want to have a happy home, you must have a stable job, you must have solid knowledge, a good school environment has the use of knowledge is rich, you have to have a good grade to have a good school, you are studying for yourself!

Study abroad. Abandon all personnel that affect you in the country. Everything goes to start all over again.

...Well, this one. On the one hand, it is necessary to identify the root cause of the problem that affects your emotions.

On the other hand, it is necessary to adjust and regulate oneself appropriately. For example, if you are too tired, you should rest and relax properly. You can't just immerse yourself in learning.

Regulate yourself appropriately. Organize your life. Be brave enough to face life's challenges!

Good luck!

If you can't calm down to learn, you can adjust it using the following methods:

1. Divert attention in time, instead of always staring at the problem of learning and worrying repeatedly, you can listen to **, watch TV or play games, cards, and chat with good friends at this time, these activities can make you happy and happy, and at the same time, you can also make yourself more interested and hobbies, only in this way can you make life full and happy, and you can have more motivation to learn, especially have more confidence to meet the setbacks in learning.

2. Set achievable learning goals to quiet yourself, more successful learning experience is very important for yourself, if the goal is set too high, it is easy to always taste the pain of failure, and even always in the sense of helplessness, hopelessness in the negative emotions can not extricate themselves, so it is easy to not be able to sink down to learn.

3. Combination of work and rest, appropriate exercise, let yourself recover the energy of learning, can not be tired of learning or even can not stay still and force yourself to study, these behaviors are not advisable, when there is no way to calm down or sink down to study, you can do appropriate exercise, such as running, playing ball, swimming and other sports have a good helping effect.