Pregnant mothers have morning sickness, in fact, what are the three kinds of information that the fe

The first is that the fetus instinctively protects itself, the second is to remind the pregnant mother to take care of the body, and the third is to remind the pregnant mother to strengthen exercise. In short, women with morning sickness should not skip eating, but should choose light, food, plus small, frequent meals and more fresh air.

Morning sickness is the presence of toxins in the body of the fetus to transmit information, at this time the pregnant mother should pay attention to the health of the diet, the second is that the fetus transmits information to prove its existence, the fetus is awakening the attention of the pregnant mother to his existence, and the third fetus is transmitting the pregnant mother to control the weight, due to the reduction of women's mobility after pregnancy, and nutrition begins to be richer. As a result, it will lead to increasing body weight, and for pregnant mothers, excess weight will lead to the formation of a macrosomia, which is difficult to deliver.

If your morning sickness is very severe, it means that the baby is very healthy, and the baby will pass it on, and next time you will be very safe and healthy.

At the time of use, it may be that the baby is reporting safety, that is, the baby is protecting himself or the food that the mother eats, which the baby does not like.

When morning sickness occurs, the fetal baby may convey some of its emotions to the mother, or the mother eats some inappropriate food to produce some bad reactions to the baby, and the pregnant mother should not ignore it.

When pregnant, some people have no morning sickness reaction, and some people vomit from the beginning of pregnancy until the baby is born, why is there such a big difference between people? In fact, morning sickness is not only related to everyone's different physique, but in fact, when morning sickness occurs, it is likely that the fetal treasure is transmitting these 4 messages, and pregnant mothers had better understand them.

One: Fetal treasure is protecting itselfA necessary condition for pregnancy is that ** is successfully combined with the egg, and a fertilized egg is formed, and then the fertilized egg successfully settles in the uterus, which is the initial form of the fetus. Although ** and the egg are one, but the organs of the female body will also have a "rejection" of the fertilized egg, in their opinion, * is an "outsider", temporarily unable to distinguish ** is a friend or foe", the female body will be "attacked" on the fertilized egg early, at this time, the fertilized egg wants to protect itself, it will fight with the mother, morning sickness, is the rubber and slippery product of the struggle between the two.

Two: The food that the mother eats, the fetal baby doesn't likeFinally in the mother's belly to establish a foothold, the fetus needs to absorb enough nutrients to make itself grow quickly, sometimes, the pregnant mother will eat some non-nutritious, or even the fetal development has an impact on the development of the food into the stomach. In order to protect itself, the fetal treasure began to secrete a large amount of hormones, and after secreting to a certain extent, the sensitivity of the mother's sense of smell and vomiting center will increase.

When the pregnant mother eats some light food that is good for the fetus, the fetus will stop secreting hormones and become a good baby.

If you want to be a qualified mother, you must be prepared to pay from the moment you get pregnant, and most women will have morning sickness in the early stages of pregnancy, but some are mild and some are severe. The severity of morning sickness has little to do with the health of the baby, but with the physique of the pregnant mother. So, does morning sickness indicate fetal health?

Morning sickness only indicates that you are pregnant, but it does not mean that the larger the reaction, the healthier the embryo. Morning sickness is a process that many pregnant women go through, usually appearing at 6 weeks of pregnancy, and then gradually worsening, peaking at 8 weeks of pregnancy and gradually relieving around 10 weeks. There are also some pregnant mothers who have serious reactions, unable to eat normally and vomiting, manifested as weight loss, dehydration, and even coma in severe cases.

The occurrence of morning sickness is related to the surge of HCG and estrogen levels in the body, and the occurrence of morning sickness can only indicate that it is pregnant, but it cannot be said that the larger the reaction, the healthier the embryo. There are significant individual differences in morning sickness responses, with thin, sensitive individuals often having a heavier response. Pregnant mothers should face the morning sickness reaction correctly, do not be overly nervous and anxious, eat small and frequent meals, and seek medical attention as soon as possible when the morning sickness reaction is severe, so as to avoid damage to the embryo due to ketoacidosis caused by hunger.

The time of morning sickness actually varies from person to person, and some pregnant mothers do not have morning sickness throughout their pregnancy. However, one thing we should know is that vomiting is not as simple as morning sickness! If you really vomit very badly, you should consider whether it is hyperemesis gravidarum.

Hyperemesis gravidarum refers to frequent nausea and vomiting at 5 to 10 weeks of pregnancy, inability to eat, exclude vomiting caused by other diseases, weight loss of 5% compared with before pregnancy, fluid electrolyte imbalance and metabolic disorders, and need to be hospitalized for infusion**.

Psychological **, psychological relaxation is more important than anything else, too much psychological pressure, pregnancy reaction will be more serious. Morning sickness is normal, as long as it is within the normal range, there is no need to worry about adverse effects on the fetus. Learn some corresponding scientific knowledge, communicate more with mothers and pregnant women around you, learn from each other, and relieve psychological pressure.

You can also communicate with your own medical examiner and tell the doctor about your situation to see if it is necessary to have morning sickness**. Diet**, in fact, the fetus grows slowly in the first trimester (the first trimester) and does not need too many nutrients. In terms of taste, you can try to choose what you want to eat, and try to minimize the amount of food you eat at a time, and eat small and frequent meals.

Drinking plenty of water and eating vitamin-rich foods can prevent constipation, which can worsen early pregnancy symptoms. Vary the setting as much as possible to whet your appetite. In order to alleviate morning sickness, eat more dry foods, such as baked cakes, biscuits, baked steamed bread slices, bread slices, etc.

If morning sickness is severe, eat more alkaline foods such as vegetables and fruits to prevent acidosis. Exercise**, appropriate participation in some gentle activities, such as outdoor walking, pregnant women's health exercises, etc., can improve mood, strengthen the body, and reduce early pregnancy symptoms.

1. The fetal certificate in the first trimester is in the embryonic stage, and its existence cannot be expressed through external forces. In the third trimester, fetal movements can be used to arouse the mother's attention. Therefore, morning sickness can also be said to be a message that the fetus proves the existence of "me" to the mother.

Suggestion: If you feel that morning sickness is severe in the first trimester, you can understand that the baby is talking to you, so that psychologically you will not be too resistant, which is conducive to reducing the discomfort caused by morning sickness.

2. Pregnant women's morning sickness reaction is actually an instinctive protective signal, when some germs or substances that are not conducive to the growth of the fetus enter the body with the pregnant mother, it will affect the health of the pregnant woman and the growth of the baby.

In the process of growth, the fetus will gradually secrete a large number of hormones, which will increase the mother's sense of smell and nerve sensitivity, thereby sending a message to the mother to remind the mother to pay more attention to her diet.

3. After pregnancy, under the influence of hormones, the placenta of the pregnant mother will secrete a large amount of chorionic gonadotropin, inhibit the secretion of gastric acid, greatly reduce the activity of digestive enzymes, and reduce gastrointestinal peristalsis, thereby affecting the appetite and digestive function of the pregnant mother. The most typical manifestation is morning sickness, which goes away naturally after a period of time.

In the early stages of pregnancy, the fetus is in the embryonic stage, and there is no external force to express its own information, so in the middle and late stages, the fetus can attract the attention of the expectant mother through fetal movements, and transmit a message to the mother - tell the mother to pay more attention to the body.

4 In order to make the fetus in the womb grow safely, many pregnant mothers will not go to work and do housework throughout the pregnancy, in fact, this is unscientific, and the normal fetus makes morning sickness appear without loss, just to send a message to expectant mothers: to strengthen more exercise, reasonable adjustment to reduce morning sickness.

Exercises suitable for expectant mothers include: outdoor walking, jogging, short cycling, ballroom dancing, listening to **, doing pregnant women's health exercises, etc., all of which have the effect of reducing early pregnancy reaction.

Suggestion: Pregnant women should try to choose an environment with lush flowers and plants, green trees, fresh air, high itch content and less dust when exercising, which has great benefits for the physical and mental health of mothers and children.

5. Because pregnant women will not have strong exercise after pregnancy, their weight will continue to increase, and if they are too nutritious, the fetus will also be overweight, so the morning sickness reaction in the middle and late stages of pregnancy is to convey a message to the mother: remind the mother to pay attention to the control of the stove diet to prevent the pregnant woman and the fetus from overweight.

6. In the early stage of pregnancy, the mother and fetus have a small demand for nutrition, and generally have moderate to mild symptoms of nausea and vomiting, which is generally a normal physiological phenomenon, so as long as there is no dehydration and too little eating, it will generally not affect the health of the fetus.

In addition, early morning sickness can also reflect the health of the fetus to a certain extent, and generally speaking, pregnant women with obvious morning sickness are less likely to have a miscarriage.

If a pregnant woman vomits severely for a long time, it may be caused by pathological phenomena, which not only affects the normal development of the fetus for a long time, but also may lead to fetal malformations and the risk of miscarriage.

If the intake of folic acid is insufficient, it is easy to have placental abruption, neural tube malformation, and megaloblastic anemia; If iodine deficiency is present, it may cause fetal hypothyroidism, which can lead to fetal growth retardation and cognitive decline.