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At the age of six months, the baby can gradually add complementary foods.
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At what age can my baby start eating complementary foods?
Do not add complementary foods earlier than 4 months, after 6 months. Otherwise, if it is early, the baby will not be able to digest it, and if it is late, the baby will only drink milk, and the nutrition will not be able to keep up.
However, you can't blindly add complementary food according to this time, but also look at the growth of the baby's body to judge whether it is time to add complementary food.
1.Your baby has good control over his head and neck.
The baby's head must first be stable and not swaying from side to side. If you don't want to eat, you can turn your head smoothly and express your willingness not to eat.
If the baby can't do this action, then the baby needs to spend a lot of effort to straighten his head when eating complementary food, which will make him lose interest in complementary food. As a result, the baby does not like to eat complementary foods. And the baby's head is shaking around, and it is easy to choke and choke when feeding.
2.Your baby can sit firmly with support.
Most babies are able to sit at 6 months, so it's time to start adding complementary foods. But if the baby is still sitting unsteady at 6 months, don't be busy adding complementary food first. Otherwise, the baby needs to be supported by an adult when eating, and the body swings back and forth, and it is easy to choke accidentally.
3.Interested in food for adults.
Particularly interested in food, seeing food, leaning forward and opening its mouth, waiting for you to feed. Being able to put a hand or a toy in the mouth indicates that the coordination of the mouth, eyes and hands has reached a certain range.
If your baby has these points, you can consider adding complementary foods. However, normal full-term infants do not have these abilities until 6 months of age. Although some babies will show interest in food when they are more than 4 months old, in fact, he can not sit firmly, can not control his head well, and even can not put toys in his mouth, and the coordination between mouth and eye has not reached a certain level, and it is not very good for babies to add complementary food early.
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Babies can eat complementary food at 4-6 months, adding complementary food too early or too late is not good for the baby, it is recommended to add a small amount, so that the baby has an adaptation process. The addition of baby complementary food, also known as the introduction of semi-solid food. The timing of the addition should be based on the baby's physical growth, neurodevelopment, and feeding skills.
Principles of complementary food addition.
From less to more. It takes a process for your baby to start with a new food, starting with 1-2 scoops of iron-fortified calcium-rich rice flour and gradually increasing it. The baby has just started to add complementary food, but also from the rice noodles, for some elders think that the child eats egg yolk is better, is unscientific.
It is worth noting that the baby's first bite of complementary food must be rice noodles with high calcium and iron, rather than other royal stove foods.
From thin to thick. As the baby's age increases, you don't have to give him a delicate and silky complementary food paste all the time, you can try thicker rice cereal.
From simple to complex.
The baby adapts to one food, it takes 3-5 days, and then another food is added to the mix. It is important to note that it is not recommended to mix several new foods together for your baby, so it can be difficult to tell which food is causing the allergy.
From light to strong. It is not recommended to add any condiments to the baby's complementary food, if you use condiments to increase the taste of food to enhance appetite, it will also increase the burden on its body.
It is not recommended to add salt and drink juice to the baby within one year old, and wait for the baby to be about 1 and a half years old, add it appropriately, but it is not recommended to eat the same food as adults. Wait until the baby is 2 years old, it is recommended to eat family meals, and try to eat less salt and oil. Demolition of megans.
Complementary food options. Vegetable puree.
To make vegetable puree, you need to use fresh vegetables as the main ingredient, and you need to remove the tendons of the vegetables, we put the vegetable oil and the appropriate amount of salt together to mash into a puree, and wait until the temperature of the vegetable puree is moderate before feeding it to the baby. The reason why vegetable puree is recommended to parents as a complementary food is because vegetables are very rich in vitamins and fiber and other nutrients, which is not only helpful for the baby's growth, but also has an auxiliary effect on the baby's digestion and absorption.
Minced meat. Minced meatGenerally we have to choose fresh lean meat, because lean meat contains more protein, and the fat component is relatively less, and lean minced meat is easier to be accepted and absorbed by the baby. Generally, we need to clean and crush the minced meat first, and then it can be steamed in a steamer, or it can be fried by frying, and the minced meat is generally fed to the baby every three to five days.
Liver puree. Pork liver or chicken liver is indispensable in our daily life with meals, and for babies is a very good choice, generally we need to use 50 to 70 grams of fresh pork liver or chicken liver, after cleaning it and then chopping it. Generally, we make liver puree by cooking it in porridge or noodles, and then feeding it to the baby after drying.
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The time of the beginning of the first bite of complementary food is widely spoken, and the time recommended by various authoritative institutions is also from 4 months to 7 months. In fact, there is no need to be entangled, if you are pure breast milk, you can add it after 6 months; If it is mixed feeding or plain milk powder, it can be added early.
The 6-month-old child is in the direct swallowing period of eating complementary food, and can add some pureed complementary food to the child, such as iron-containing rice cereal, vegetable (juice) puree, fruit (juice) puree, and egg yolk puree. After the baby is born, there is breast milk to eat this is the greatest happiness of the mother and the baby, because the baby will not starve, the mother does not have to get up in the middle of the night to make milk powder, but the baby can not continue to eat breast milk, with the growth of the baby's body, gradually it is necessary to start to add lead friends and complementary food.
7 9-month-old children go through the tongue to grind food and then swallow, that is, the tongue grinding. Moms can appropriately add some slightly granular complementary foods, such as nutritious porridge, fish paste, shrimp paste, meat paste, liver paste, rotten noodles, minced meat, minced vegetables, minced fruits, tofu puree, whole eggs. Babies should start from about six months under normal conditions, many elderly people are from the beginning of four months to add complementary food to babies, in fact, this practice is a bit early, but now are scientific feeding, add complementary food to wait until the baby's gastrointestinal development is more mature, so that babies are not easy to have diarrhea or spleen and stomach disharmony.
10 At 12 months, the child gradually learns to chew and enters the chewing period. At this time, mothers can give their babies some soft solid food, such as bread slices, steamed bread slices, small buns, small dumplings, small wontons, fruit slices (pieces), and broken vegetables. When adding complementary food, the food should be soft and easy to digest, and the soup should be watery, so that the baby will not feel particularly panicked due to eating too dry, and the appetite will continue to be good.
No matter what complementary foods are added, the first criterion to follow is that it will be different from person to person. It is necessary to rely on the growth and development of each baby and the preference for complementary food, so the time, quantity and speed of complementary food should be controlled and controlled step by step according to the baby's practical situation.
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After the baby is 6 months old, you can eat complementary food, at this time, you can give the baby some easily digestible supplementary food, you can take a good shot to give the baby fruit puree, eat rice noodles, and you can also give the baby noodles.
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The baby can eat complementary food at about 6 months, but at this time you can give the baby some eggs or porridge food.
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The baby can eat complementary food at 6 months, and the baby should eat some rice cereal when the supplementary food is just added.
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There are early and late supplements to add, generally speaking, about 4-6 months old, depending on the baby's own situation. In fact, as long as mothers observe carefully, they will find that the baby will have some specific manifestations when he reaches the age of adding complementary food, and the summary of complementary food adding signals mainly includes the following: 1
After grabbing something, send it to the mouth, and often have the behavior of grabbing something and sending it to the mouth; 2.Babies who are interested in adult food will show great interest when they watch adults eat, and at first they just stare intently at the adult's mouth to show a greedy look; 3.The tongue reflex disappears, and the baby's swallowing ability is exercised, and after the tongue reflex disappears, you can add complementary food to him.
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When the baby is three months old, you can add some pureed fruits and vegetables to her, and when she is four or five months old, you can add rice noodles to the child, which is generally the child's first bite of complementary food. Rice noodles are easy for children to digest and absorb, and steamed egg custard is not easy to digest, so it is not recommended for babies before six months old.
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Yarra Valley Organic Quinoa Flour adopts a special wet process, which is not easy to catch fire, easy to digest and absorb, and can retain natural nutrients to the greatest extent.
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Generally five or six months. At first, I used the rice noodles I bought, the porridge that I made very badly, and the steamed egg custard. Be careful not to put salt, and gradually put it when the baby is older.
Babies under one year old do not add soy sauce.
Hello, I'm glad for you, the baby after one year old can add a little salt, but no need to add other seasonings, it is not good for the baby's growth and development, especially monosodium glutamate is not necessary to add to the baby, the baby is best to eat a little lighter things will be better, so it is better to add it a little bigger, I hope mine can help you, I wish you and the baby health.
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