The little details you pay attention to in your life? What are some of the small details of life tha

First of all, a lot of information is advertised to drink more water, no less than three glasses of water a day, so that many people think that this is the first law, forcing themselves to drink water every day, but they don't know that excessive drinking water will lead to damage to internal functions, especially the kidneys, so when looking at these information about drinking water, you must combine your own conditions to drink water.

Secondly, don't eat fruit immediately after eating, because eating fruit after eating a meal will enter the digestive tract in an order, and the food will be in the upper part of the fruit and in the stomach, so you should eat fruit every once in a while after eating.

The third point is not to choose anti-fatigue methods, for example, some people choose to drink coffee, tea, smoking, etc., physical fatigue sends a signal to ask the human body to rest, and choosing the above methods will only make you more tired.

Fourth, every weekend, there will be a very good pair of bed-lying people, some skip breakfast and sleep directly into the afternoon, in fact, this not only destroys the biological clock but also impairs the function of the gastrointestinal tract, in short, there are many disadvantages.

Fifth, the signals sent by the body must be detected at the first time, such as insomnia, to find the cause, whether it is excessive excitement before bedtime, or the reason for taking medication, etc.

Sixth, you should control your mood in your daily life, because bad emotions can lead to illness, and in the long run, it will not be good for your body, and it will also affect other people.

For example, you must keep smiling when you are in contact with others, and you must be polite when greeting others, and you must also pay attention to some etiquette at the dinner table.

Smile without words, do not squint, sit without shaking your knees, do not bend your fingers, do not shrug your shoulders, do not lift your hands, your heels are on the ground, and you hold your head high.

1.Throw away unexpired food - Food that is within its expiration date may still be edible, but many people throw it away due to over-purchase or negligence.

2.Unnecessary Printing and Photocopying - Overprinting and copying documents not only increases costs, but also wastes resources and has a negative impact on the environment.

3.Uncontrolled water use - Leaving the tap open, wasting a considerable amount of water resources, we need to be mindful of water use, using low-flow taps, showers, washers, etc. as much as possible.

4.Turn on the lights unnecessarily - In sunny areas, you don't need to turn on the lights during the day, so make proper use of the light and avoid unnecessary behaviors such as forgetting to turn off the lights in the middle of the night.

5.Over-packaging - Useless, exaggerated packaging increases costs, wastes resources and has a negative impact on the environment, minimizing waste generation and packaging material consumption.

6.Buying too many medicines and cosmetics - When buying cosmetics, medicines, and other daily necessities, it is easy to overbuy and forget to use them, resulting in a lot of waste.

7.Wasteful Rides - Vehicles such as personal vehicles, buses, and airplanes often use a lot of fuel resources, and if you don't pay attention to them, they can also consume a lot of environmental resources.

Each of us hopes that our other half is a person who pays attention to details in life, so that we will feel happiness and warmth in life, and my other half is also a person who touches me in details.

Every morning when I wake up, he prepares a glass of warm water for me, or an egg with boiling water and brown sugar, and puts it on the table. For myself, I'm a big grin, and I don't remember to go for warm water every morning when I wake up.

But he will remember this detail very clearly. Because I am habitually anemic, he found a recipe from his hometown, mixed eggs with brown sugar every morning, and then boiled them with boiling water, so as to give me ** anemia.

And every time he noticed that I was in a bad mood, he knew that my menstrual period was approaching. At this time, no matter how I lose my temper, he will treat me very calmly, always silently caring for me and enlightening me. And take me out for a walk and play from time to time.

There is also the fact that in life, he is a person who does not pay much attention to appearance. But for me, he always urged me to buy new clothes or new cosmetics. Every time I opened the closet to look for clothes, he would definitely say:

Do you have no clothes to wear again? "Actually, there are so many clothes that I can't figure out which one to wear.

Every now and then, he would drag me to the shopping mall to pick out new clothes.

At this time, he would personally drive me to the beauty salon and wait for me outside to take me home when I was done.

Although I am not rich and rich, nor do I have a luxury car or a mansion, these details of my husband's life really moved me, and I felt that I was married right, and I felt that I was a very happy person.