The world s longest lived man is 112 years old, breaking a new Guinness record, what is the secret o

Everyone longs for a long and healthy life, witnessing the progress of the times, and enjoying the glory of the days. But it's not easy to live as long as you think. More and more people are looking for longevity.

Longevity has many things in common. Only by understanding and learning these commonalities can we persist in health and live to be over 100 years old. Japan's Niigata Watanabe Akio is 112 years and 344 days old, and is officially recognized by the Guinness Book of International Records as the world's longest-lived man.

This old man has broken the latest international record and reached the age of 112. He also broke the previous record of 111 years old. Tomozhe Watanabe was glad to learn this.

He told reporters that the trick to a long life is not to be angry and insist on smiling, Watanabe Tomozhe was born in a farming family in Niigata Prefecture, Honshu Island, Japan. His mom and dad have eight children. Tomozhe Watanabe is the eldest son.

After graduating from agricultural school, Watanabe moved to Taiwan at the age of 20 and worked on a local sugarcane plantation for 18 years. During this time, he married and had four children. Watanabe returned to Japan and worked as a civil servant in the Ministry of Agriculture in his hometown of Niigata until his retirement.

According to his family, he has 5 children, 12 grandchildren, 16 great-grandchildren and 1 great-great-grandchild.

He revealed the secret to longevity, saying that his secret to longevity was to "hold on to compassion." From a scientific point of view, it is to calm your mind and not to be angry and cause adverse effects on your body. So what's the detailed situation?

I'm here to share my thoughts with us.

One. Breaking the Guinness Book of RecordsThis old man has broken the latest international record and reached the age of 112. He also broke the previous record of 111 years old, which was broken by a Romanian Comanescu in 2020.

Two. The trick to longevityHe revealed the secret to longevity, saying that his secret to longevity was to "hold on to compassion." And, he said that you should have happy days, and your days should be full of love, and do not be angry.

This is the secret of his long life.

Three. A scientific perspective lives longFrom a scientific point of view, it is to calm your mind and not to be angry and cause adverse effects on your body. Of course, if you want to live a long life, you have to insist on a calm mind and let yourself be full of love.

Moreover, I think we should also learn from Zhong Nanshan. Zhong Nanshan is now in his 80s, and he looks like he is in his sixties or seventies, and he is very strong. I thought that maybe Mr. Zhong Nanshan would have the opportunity to compete in the Guinness Book of International Records in the future.

Recently, a "The world's oldest man is 112 years old, breaking the Guinness record, what is the secret of his longevity?" The question has become a hot topic, and I will give you my opinion. This old man is breaking the latest world record and reaching the age of 112 years.

So what's going on? Let me share my thoughts with you.

One. Breaking the Guinness Book of Records for this old man, he broke the latest world record and reached the age of 112 years old. He also broke the previous record for the longest life of 111 years old, which was broken in 2020 by a Romanian Comanescu.

Two. The secret of longevityHe revealed the secret of longevity, saying that the secret of his longevity was to "maintain a heart of compassion." And, he said to live happily, your life should be full of love, don't be angry. This is the secret of his longevity. <>

Three. From a scientific point of view, longevity is to make one's mind more peaceful, and not to be angry and cause adverse effects on one's body. Of course, if you want to live a long life, it's not just about maintaining a peaceful mind and filling yourself with love.

Moreover, I think everyone should also learn from Zhong Nanshan. Zhong Nanshan is currently in his 80s, looks like a person in his sixties and seventies, and is very athletic. I think maybe Mr. Zhong Nanshan will have the opportunity to challenge this Guinness world record in the future.

The above is my opinion on this issue, which is purely personal and for reference only. If you have any different opinions, you can leave a message in the comment area and discuss it together. After reading it, remember to like and follow.

It is understood that his longevity is also due to his good mentality, and he attributes his longevity to the idea of spreading love and ending hatred.

The secret of his longevity is that he has been loved and has no fear of life. There are also his children who say that their fathers love their children, are good neighbors, and know how to share with others. These may be the secrets of his longevity.

This man lived to be 112 years old, and the secret of his longevity was that he rarely got angry and that he was a very sympathetic man.

It's an oolong incident.

Previously, Xiayi County, Shangqiu City, Henan Province, made a statistic on the longevity of the elderly in the county, and also hung the age and ** of these old people in the county's "Longevity Pavilion", these longevity old people also began to circulate on the Internet, and careful netizens found that one of the old people was actually 1065 years old, which shocked everyone.

This incident was posted on the Internet and sparked heated discussions, and later some netizens found out that this turned out to be an "oolong incident" after investigation, and it was the person who uploaded the data at that time who accidentally hit an extra 5,This makes everyone think that this old man is more than 1,000 years old, but in fact, the old man's age is 106 years old, and this old man of more than 1,000 years old is an oolong incident.

China is now the longest-lived person

Alimihan Seyiti (June 25, 1886, December 16, 2021), female, Uygur, is a native of Paikunwuila Village, Kumuxilik Township, Shule County, Xinjiang Uygur Autonomous Region. Singing love songs, visiting bazaars, visiting relatives and friends and telling jokes are the norm in the life of the elderly.

Since 2010, Alimihan Seyti has won the second place in the national top ten birthday list published by the Chinese Society of Gerontology for three consecutive years, and has now become the first birthday star in China and is also considered to be the world's longest-lived person.

On December 16, 2021, Alimihan Seyit passed away in Kashgar at the age of 135.

The above content reference: Encyclopedia - Alimihan Seyti.

As of December 20, 2017, the Guinness Book of World Records records records for the longest human life expectancy is 134 years.

Guinness certified 134-year-old South African woman:

It is reported that in 2008, the 134-year-old South African village woman Molokotaimo was recognized by the Guinness Book of World Records as the world's longest-lived man, and the official South African certificate she showed showed that she was born on July 4, 1874, the same year as former British Prime Minister Winston Churchill. Moloko's eyesight, which has lived together for five generations, has almost completely deteriorated, and his eyes can barely see.

Guinness Application Process:

1) The applicant submits a record application through the Guinness Book of World Records official website.

2) After the Guinness Book of Records has been approved, the applicant will be sent the record challenge rules.

4) Start the formal challenge according to the challenge rules, and record the whole process for evidence.

5) The applicant will organize and collect the evidence of the war, prepare other documents that need to be submitted and upload them. The evidence review process takes 12 weeks.

6) If the applicant is successful in the attempt, he or she will receive an official Guinness World Records certificate. If not, don't give up, you can reapply or choose a different record to challenge the adjudicator.

Longevity may be the wish of most people, so people often use the phrase longevity to bless others, of course, there are many particularly tall and thin people in the world, some even more than 100 years old, according to reports, the world's longest-lived person Mingjiao Puerto Rican cane farmer Emilio Flores Marquez, now she is 112 years old, he is also recognized as the world's longest-lived man, and thus won the Guinness World Records. Of course, every long-lived person must have his own longevity secret, so what kind of longevity secret does this long-lived old man have? Let's talk about this topic together.

1. How did this long-lived man who broke the Guinness World Record summarize his secret to longevity?

The long-lived old man is now 112 years old, and when someone asks him about the secret of his longevity, he is to be sympathetic and less angry. He believes that one should be kind to others, do more good deeds, and share one's good things. These things also seem very simple.

2. How should we view the secret of longevity of this long-lived old man?

I think the key to the secret of longevity he said is the mentality, being empathetic and less angry, both of which mean that people should have a good attitude. As we all know, anger has a great impact on a person's physical health, and people who are often angry are often not in good health, especially those who are more short-tempered. Do more good deeds, have compassion for others, some people say that giving roses, hands have fragrance, when they help others, the heart is also very happy, happy heart will also make the body more happy, more conducive to physical health.

So each of us should be at peace with our minds for the sake of our own healthy body.

The secret is that the mood is very stable, and at the same time, it is very less angry, and the life is relatively optimistic, so there will be no various diseases.

The secret of his longevity is that he never meddles in his affairs, never sulks, and he only eats some healthy and nutritious food every day, and insists on exercising every day, which is why his body is so tough.

The secret of longevity is to exercise every day, go to bed early and wake up early, and have a good work and rest routine. The second is to be less angry. Be compassionate.

The secret of longevity is to make a reasonable combination in diet, and in the process know what to eat, and also exercise every day, and will not eat something harmful to the body.

The first is that he usually doesn't worry or worry too much about things, and his mentality is better, and then his diet is more regular, his work and rest are more regular, and his physical fitness is also better, and he will also do fitness exercises every day.

The secret of his longevity is not to get angry and idle things, and to eat some healthy food and vegetables every day, and most importantly, to keep exercising every day to be able to maintain such a long life.

The most important thing is that he is more open-minded, and his life is very leisurely, basically there is nothing to worry about, and the mood is relatively happy.

The most important thing is genetics.